• Mindfulness Meditation for Anger Management

  • Powerful Meditations to Rid Your Life of Anger, Find Peace, Love and Happiness from Within
  • By: Nirvana Meditation Academy
  • Narrated by: Adam Greco
  • Length: 1 hr and 38 mins

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Publisher's Summary

Control your anger and frustration and create unlimited peace and calm. It’s as easy as turning on the track and falling asleep!

This book is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night’s sleep, while allowing you to access the deepest parts of your mind for faster and longer learning.

You’ll feel well-rested and energized when you wake up, and every time you listen, you will find it easier to control anger and frustration and a sense of peace and calm at any time you need it.

This guided mediation system gives you positive suggestions that will help you find healthier outlets for frustration. You will learn the tools you need to control your anger in a healthy way.

The special sleep induction will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see.

Let your subconscious do the work for you while you sleep. 

Take control of your anger and frustration today and learn how to create inner peace and calm on command! Grab your audiobook now!

©2021 Nirvana Meditation Academy (P)2021 Nirvana Meditation Academy

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