• Mindfulness Meditation for Natural Weight Loss: Powerful Guided Meditation for Weight Loss Using Hypnosis, Mini Habits, Manifestation, and Positive Affirmations

  • By: Adesh Silva
  • Narrated by: Adam Greco
  • Length: 3 hrs and 2 mins
  • 4.6 out of 5 stars (70 ratings)

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Mindfulness Meditation for Natural Weight Loss: Powerful Guided Meditation for Weight Loss Using Hypnosis, Mini Habits, Manifestation, and Positive Affirmations  By  cover art

Mindfulness Meditation for Natural Weight Loss: Powerful Guided Meditation for Weight Loss Using Hypnosis, Mini Habits, Manifestation, and Positive Affirmations

By: Adesh Silva
Narrated by: Adam Greco
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Publisher's Summary

Harness the power of your mind and unleash your body's natural abilities to eliminate bad habits, upgrade your health, melt excess fat and keep it off forever!

Are you tired of trying diet after countless diet to help you lose weight without lasting results? Do you find it difficult to control your cravings and addiction to junk food? Do you often feel driven to eat in stressful situations, even when you're not hungry? Are you tired of the emotional roller coaster of a "yo-yo" diet?

If you answered yes to any of the questions above, then keep reading.

Winning the battle of the waistline doesn't have to be difficult and stressful. In fact, this guide is going to show you how you can achieve your weight goals without going under the knife or taking pills. 

If you want to finally get rid of your compulsive eating habits and say goodbye to counting calories and discover the secrets to hacking your biology using the power of your mind to rapidly lose weight and stay in shape, then this guide is for you.

Here's what you're going to discover in Mindfulness Meditation for Natural Weight Loss:

  • How stress is linked to weight gain and a powerful guided meditation technique that will help you get rid of accumulated stress
  • Surefire techniques to create better health habits and lose weight naturally through hypnosis
  • A simple, overlooked health hack that will help you cut down your body weight drastically
  • How to prevent overeating when eating out at restaurants and stay on track with your health goals
  • The number one bad habit that causes overeating and obesity and how to cut it out completely
  • Step-by-step instructions to guide you through manifestation meditation for weight loss
  • Over 20 of the most powerfully positive affirmations to help you lose weight naturally
  • And more...

Imagine how much your life will change and how you'll feel when you're finally able to fit into clothes you've dreamed about and the reaction of friends as family as they behold a healthier, fitter version of yourself.

Whether you're currently frustrated with your lack of results or have tried in the past to lose weight without success and are sick of being controlled by your sugar cravings and bad habits, this guide will get you started on your journey to optimum health and will serve as a reference guide to help you stay the course and achieve your health goals.

Ready to take your health and physique to the next level? Scroll up and click the "Add to Cart" button to buy now!

©2019 Adesh Silva (P)2019 Adesh Silva

What listeners say about Mindfulness Meditation for Natural Weight Loss: Powerful Guided Meditation for Weight Loss Using Hypnosis, Mini Habits, Manifestation, and Positive Affirmations

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3 hours of the most annoying piano tume on repeat

the piano tune played so loud and its the same tune for 3 hours makes it unkind to the ears and senses. will get refunded on this.

1 person found this helpful

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Very pleased with the results

"There were too many times I would wake up to hear ocean sound effects...too many gaps of no subliminal messages. Too many times with the sound of the ocean that I had to get up to go to the restroom! I've listened to this audio several days...In fairness I will complete the 2 weeks days of listening while I sleep.... but so far it's a bit disappointing. What tells this book apart, that it brings you back to some time in childhood to discover things that prompt one to compensate with eating, etc. It goes beyond just repetitions and suggesting not to pig out ;). As I said, I bought a bunch, but this is my favorite one, and the one that works the best. Very pleased with the results."

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I found myself making better choices each day

"His voice is very calming and relaxing. I drifted off into a deep state of relaxation. I will listen to this again and again. I will watch for positive change and results. My only suggestions is that at the very end of it, I felt like he should have said something to conclude it; such as ""you may wake up now"". Overall, loved it! I found myself making better choices each day without even thinking about it. Feeling so much better!"

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" I wake up energized and motivated "

"The two things you need to do to lose weight are to eat healthily and to exercise regularly. However if you have any energy blocks preventing your from doing either of those two things, weight loss can be an ongoing battle. Repetitive behavioural patterns that you find it hard to shake are often caused by blocks in your energy fields. By healing yourself emotionally and clearing your energy body of imprints from the past you can release patterns that have been with you for a long time. I feel so relaxed. I wake up energized and motivated."

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My favorite meditations!

Every moment is both straightforward and significant and powerful. The reflection on Day 4 with Mindful Eating was life changing for me.

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I was given this book

I was given this book as a blessing and I am exceptionally intrigued with how all around clarified every idea and exercise is. This is the most valuable book on reflection that I have ever gone over.

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Highly recommended

With absolutely eloquent writing, tangible exercises, and ethereal artwork, this book is a must-have for anyone on the path to self realization, and/or looking for more calm and clarity in their life experience.

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I highly recommend this lovely book

I highly recommend this lovely book to anyone who is a seeker, and hoping to cultivate a deeper relationship with the life-enhancing practice of meditation.

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I’m fairly new at meditation

I’m fairly new at meditation and I love this book! It takes you step by step through different ways to ease into the life altering progress of learning how to meditate.

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This is an awesome audiobook

It was a joy to listen and I look forward to the meditations on the weight loss...Heavy book!!

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  • Eleanor Fox
  • 03-13-20

This book is amazing.

This book is amazing. It's easy to follow and very helpful for people who want to start mediation like me.

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  • Jade Baldwin
  • 03-12-20

I am so much happy to get this amazing book.

The author describes how to practice the ten form of meditation with a clarity I have never seen until now. She sights benefits according to research and clearly lists what will be needed to practice the meditation.

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  • Jordan Dunn
  • 03-12-20

I'm so glad that I listen this book

This book is the ideal start for anyone embarking on a meditation practice. I find it is also great for those interested in expanding their knowledge base of the various types of meditation, and great tools on how to incorporate them.

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  • Logan Barker
  • 02-06-20

Extremely Good

Love this tape. I am a believer in relaxation tapes and this is a good one. Visual images and Adesh has a guiding voice. I think it will help my weight loss journey.

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  • Keira Marsh
  • 02-05-20

So happy that I got this book

What I will say, is that I am sleeping so well. I listen to this when I get in bed and I fall right to sleep. I will continue to listen even if I don't lose weight just for the sleep aid.

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  • Kyle Moore
  • 02-05-20

I listen this book so truly

I am on a path now that I have never known before: moving toward healthier and healthier weight and, more important, a calmer, more satisfying and enjoyable attitude toward meals with the knowledge that I am in positive control of my eating habits. Amazing!

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  • Nathan Bennett
  • 02-04-20

Fantastic

This was too useful subsequent to listening a couple of times-I truly appreciated it. a calmer, more satisfying and enjoyable attitude toward meals with the knowledge that I am in positive control of my eating habits. Amazing!

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  • Anthony Griffin
  • 02-04-20

Absolutely loved this book.

I've purchased Adesh Silva's audios in the past and this one is effective and calming. She is the BEST at what she does.

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  • Charlie Booth
  • 11-27-19

Very helpful and useful audio

Straightforward and clear guidelines on the best way to ruminate with only a tinge of other worldliness. Extraordinary compared to other reasonable "how-to" manuals out there.

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  • Jennifer Daniels
  • 11-25-19

powerful mindset.

Tune in and practice at your own pace however I ensure that you won't just befriend your musings and feelings yet in addition acknowledge what your identity is and where you are as of right now. This is one of the most keen books I've tune in and is an incredible blessing thought for friends,loved ones or anybody battling with pessimism.