• Mindfulness for Anxiety and Deep Sleep Meditation

  • Rewire Your Anxious Brain, Declutter Your Mind, Stop Overthinking and Overcome Negativity to End Anxiety, Overcome Panic Attacks and Sleep Well
  • By: Sarah Marcus
  • Narrated by: Valerie Moss
  • Length: 12 hrs and 17 mins

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Publisher's Summary

Destroy stress and anxiety and reveal the power of self-confidence and positive thinking!

Do you, sometimes, feel that you are just not living your life to the fullest?

Would you like to forget about your overcrowded mind, unnecessary thoughts, and sleepless nights?

Would you like to have a complete understanding of what it takes to live a healthy and happy life?

If you answered "yes" to at least one of these questions, then keep reading...

I think most of us believe that we know how life works and how we should live our lives, don't we? Meanwhile, over 87 percent of people in the world are unhappy, and their favorite everyday habits are complaining and moaning. So, why wouldn't you use the existing opportunities and seek help and advice?

Research and lots of practice - that is what I have been doing for the last five years, and now, I finally decided to create a guide that would teach you how to overcome the most common lifestyle problems and finally step into the place of abundance and happiness.

Here are just a few things you are going to take out of this audiobook:

  • How to overcome the causes of the most common disorders of human society - stress and anxiety
  • A complete guide for confidence and leadership development
  • How to manage your thoughts and master positive thinking
  • Facing sleep problems? Learn how to fix them in a few simple steps
  • Strategies to develop your deep sleep habits and master sleep hypnosis
  • Practical relaxation exercises to improve your thinking and reduce daily stress
  • The science behind panic attacks and mood disorders
  • Much, much more...

Keep in mind that this book is not only about knowledge and proven information. The primary purpose of it is to teach you how to use that information so that you can finally put your life together and begin its effortless journey. Don't hesitate on this opportunity.

Scroll up, click on "buy now", and eliminate the causes that separate you from the lifestyle you desire!

©2020 Sarah Marcus (P)2020 Sarah Marcus

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