• Moving Forward: Hypnosis Meditation to Let Go of the Past, Move On and Live in the Now

  • By: Hypnosion
  • Narrated by: Hypnosion
  • Length: 2 hrs and 46 mins
  • 4.6 out of 5 stars (30 ratings)

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Publisher's Summary

This collection of meditation and hypnosis sessions is designed to help you gently let go of the past and live in the present moment. This audiobook is an aid for healing through present moment awareness while actively releasing past wounds.

First Meditation: An hour-long dive into the present moment, helping you stay in the now and focus on this moment only.

Second Hypnosis: A 19-minute hypnosis session to help you let go of the past and move forward in life.

Third Meditation: An hour-long meditation session for increasing mindfulness and clarity of the present moment.

Living in the present moment can help you feel happier, more fulfilled, and less reliant on past memories.

©2016 Hypnosion (P)2016 Hypnosion

What listeners say about Moving Forward: Hypnosis Meditation to Let Go of the Past, Move On and Live in the Now

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Yes, good one

It's a good audiobook with a positive and powerful structure that helps you move forward and thinking in a positive way about the past, present and future.

6 people found this helpful

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Great sleep app ever!

Don't remember a single word but fall asleep within 5 minutes. In this format I got through it in 3 sessions and I'm going to 'read' it again and again. Lollllllll.

2 people found this helpful

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Renewing

I was new to these possibilities of help for a way to health. It does!

1 person found this helpful

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I like this one

I like the techniques here for visualizing letting go and living now instead. Your life will be better by letting go of things you cannot change.

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little substance

I didn't find any help with what the title suggests. it just seemed to be sounds to listen to and a dot to focus on "now"

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background music & the power of boredom

This is a great way to bore your subconscious mind into a state of ...what? What exactly? There's no real guidance, goal or result other than zoning out. So many better options than this..,

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Profile Image for cristina
  • cristina
  • 02-11-17

not a let go meditation

this is an excellent meditation for relaxation and to help with falling asleep. however, that is not the purpose. i bought it expecting a guided meditation to move forward and let go of the past. I listened to better ones for free on YouTube.

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