• Narcissism and Narcissistic Abuse Recovery

  • Free Yourself by Understanding the Narcissists Personality Disorder, What the Hell Happened in Your Relationship and How to Effectively Heal
  • By: Diana Ortega
  • Narrated by: Whitney Ann Jenkins
  • Length: 3 hrs and 15 mins
  • 4.8 out of 5 stars (60 ratings)

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Narcissism and Narcissistic Abuse Recovery

By: Diana Ortega
Narrated by: Whitney Ann Jenkins
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Publisher's Summary

"How did I go from feeling complete bliss and joy to complete worthlessness and deep dark depression?"

"Why do I feel like I am stuck in an endless trap I cannot escape?"

"How can someone be capable of being so cold and deceiving?"

These are just a handful of questions you may be asking yourself over and over again. Possibly one of the most excruciating things a human can experience is narcissistic abuse. It is not something to be taken lightly.

By shedding light on the truth, you will finally be able to remove the shackles that have been binding you for years and take back your freedom.

The topics that will be discussed include:

  • What defines a narcissist
  • How to identify a narcissist
  • Being in a romantic relationship with a narcissist
  • How one develops narcissistic personality disorder
  • Characteristics that make you prone to dating a narcissist
  • The cycles of narcissistic abuse in a relationship
  • Fundamentals of narcissistic abuse and cognitive dissonance
  • A breakdown of the narcissists arsenal
  • Decoding the narcissists language
  • Hardships of escaping and relapsing
  • Multiple methods to break free from the narcissist without relapsing
  • Five-step healing and recovery process
  • Applicable tips to help you effectively heal and recover

This audiobook aims to help you understand what type of person you innocently let in your life, how they become like that, why you didn't see it from the very start, how they weaseled their way into your mind and caused damage that you might not even be aware of...but most importantly, it aims to be a guide to rebuilding your life from the ground up and recovering from your traumatizing experience.

Let this day be the day you finally say, "Enough is enough."

©2019 Diana Ortega (P)2019 Diana Ortega

What listeners say about Narcissism and Narcissistic Abuse Recovery

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  • Overall
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Empowering

Very informative. Gives you keys that you need to proceed and move on with your new life.

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It is one of the best audible!

The best listen to a resource I have found to help me in starting to put the many shattered and broken pieces of both me and my Narcissism Personality Disorder love of my life, back together. I would highly recommend listening to this book.

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Thanks, author for sharing this audible.

This an amazing audio-book that will serve well at least as a primer for anyone that either has Narcissism Personality Disorder or might be living with someone who does. Thanks, author for sharing this audible.

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I am happy with this audiobook.

So much information well decorated and organized. Whether someone in your family suffers from Narcissism Personality Disorder or not, it’s important to learn this stuff, and this Audio-book records it all. I am happy with this audiobook.

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I am satisfied to listen to this audiobook.

I recently got out of a relationship with a narcissist and this audio-book was so incredibly insightful and helpful. I love that it gives points of view from both narcissist and non-narcissist individuals. We discuss the information in the audio-book and how it applies to my own personal situation and recovery.

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well worth listening to everyone.

Lifesaver for anyone dealing with a family member struggling with Narcissism Personality Disorder! It helps teach you how to best help them with your interactions and how to handle difficult situations!

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Thanks for decorating it!

Incredibly helpful when understanding someone’s extreme behavior. Finally got that person diagnosed by a specialist in this area and it was Narcissism Personality Disorder. Able to move on in life and keep going back to this audio-book as a reference. Thanks for decorating it!

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I love it

A lot of important knowledge collected in this audio-book. The audio-book introduces you to these skills, explains why they are useful and provides instructions on how to develop them.

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Quick, very good understanding!

The audio-book opened so much for me. We all know the obvious narcissist but this describes the more nuanced form in such simple terms. This helped me move forward from a traumatic relationship and realize how it can be subtly deceptive. Quick, very good understanding!

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I am exceptionally happy with this audiobook.

This audiobook helped me to better understand narcissism by breaking down concepts and explaining them and then how to use the concept to diffuse interactions with narcissists. I am exceptionally happy with this audiobook.

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  • Nicholas Barnett
  • 10-20-19

Decoding the narcissists language

This audio book really opened my eyes to the evil people out there. i am a very empathetic person and it is easy to make the assumption that everyone else is the same. get this audio book if you are struggling with a toxic relationship.

1 person found this helpful

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  • LISA
  • 02-02-22

easy to listen to..honest and knowledgeable.

for anyone just realising there in a Narcissistic relationship it's good as it will confirm any doubts you have.. its informative in that respect.. everything the author describes about the Narcissist is true , they are stone hearted robots and they never change.. believe it be very very strong and do as this book advises

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  • Wright
  • 02-28-20

Well thought out

I think I've listened to every audiobook on narcissism. this audiobook put into words everything I had been trying to say to therapists over the years. this audiobook has changed my life and I am forever grateful!

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  • Powell
  • 02-28-20

well explained

Generally, the audiobook is well explained and appears as an insightful, wise, and experienced therapist. His writing is usually clear and everything follows each other logically

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    5 out of 5 stars
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  • Abigail
  • 02-28-20

This audiobook was extremely helpful

This audiobook was extremely helpful and informative. I could not put it down. The author had such insight into this condition and explained it in great detail. This audiobook is life-changing.

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  • Savage
  • 02-27-20

Very helpful audiobook.

Very helpful audiobook. If you have been chasing narcissists all of your life and not knowing why these people are making you want to cry out for help this audiobook will bring you to a greater understanding. Narcissists perhaps are not to be helped much even by the most involved psychologists.

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    5 out of 5 stars
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  • Bentley
  • 02-27-20

This is a very interesting audiobook

This is a very interesting audiobook that deals with a dangerous and destructive disorder. Buy this audiobook today! You will enjoy listening to every single page of it.

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    5 out of 5 stars
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  • Harper
  • 02-27-20

I recommend this audiobook

When I first bought this audiobook, I was excited, because I knew that listening to it would help me to solve some of my biggest problems, in dealing with people, or more accurately, myself. I recommend this audiobook to anyone who is ready to endlessly grow

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  • Rhodes
  • 02-27-20

This is a fascinating listen

This really opened my mind to a psychosomatic view of neuroses especially narcissism. This is a fascinating listen in psychology in general and also NPD specifically.

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  • Coleman
  • 02-26-20

one of the best audiobooks

one of the best audiobooks on the topic of narcissism. In a narcissistic, consumeristic, power-hungry, and youth-oriented society, this audiobook will make a great hit!