Health and wellness campaigns preach avoidance of unhealthy foods, sedentary lifestyles, tobacco, drugs, and alcohol, but rarely preach avoidance of unhealthy, difficult, or toxic people. Yet the health benefits of removing toxic people from your life may have far greater benefits to both physical and psychological health. We need to learn to be better gatekeepers for our minds, bodies, and souls. Narcissism, entitlement, and incivility have become the new world order, and we are all in trouble. They are not only normalized but also increasingly incentivized.

Should I Stay or Should I Go? is a survival manual, a guidebook, and a shot of reality. Some people will never change, and kissing frogs is the stuff of fairy tales, not real life. The Beast never turns out to be a nice guy (or gal). This is a book that breaks down what mean people do to us, how they do it, and what we can do to survive.

Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.

Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.

Dealing with a narcissist can feel lonely. It may feel like you are walking on eggshells in the hope of not making your partner mad. And no matter how hard you try, you are always the one to blame, and it is impossible for you to every meet the impossible standards of the narcissist. This guidebook is going to spend some time talking about narcissistic abuse and what it is all about. We are going to look at some of the basics that come with this abuse, how a narcissist thinks, especially when compared to others, talk about narcissism and NPD, and so much more.

 The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused.  

Breaking up in normal circumstances is hard enough. If you throw a narcissist into the equation, it makes it all the more difficult. If you're looking to listen to this audiobook, you're likely heartbroken and looking for some guidance, support, or understanding. As someone who has been through the hell of a narcissistic relationship, I can offer you all three, and I hope this audiobook can help you make sense of this heartbreaking time.

The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others.

Narcissistic abuse is a form of abuse that ensures victims are left emotionally drained, mentally exhausted, and devoid of any self-worth or self-esteem...ending a relationship with a narcissist isn’t that easy. In this audiobook, I want to offer you some guidance on this rarely-talked about aspect of an abusive relationship: how to deal with a narcissist when they’re your ex.

Master your emotions and reclaim control of your life from narcissists and codependency with this powerful audiobook. Are you searching for proven ways to heal from emotional abuse, escape the grip of a narcissist, and overcome codependency? Or do you want to stop falling for narcissistic manipulation and create the life you deserve to live? In this brilliant guide, you’ll delve into the nature of narcissism and codependency, discovering how you can banish manipulation, defeat gaslighting, and reclaim your sense of identity.

In some cases, it is not until a victim has suffered through narcissistic abuse that they start to research and investigate, which then leads to the eye-opening self-discovery of an empath. This may be the case for you. This audiobook bundle will provide you with the tools and knowledge to help understand your self as an empath, how to grow and develop, into a stronger version of yourself, and how to protect yourself from toxic people such as energy vampires and narcissists.

Romantic relationships with narcissists typically start out like a fairy tale. There is the moment where you meet the narcissist, and you feel instantly attracted to him or her. You cannot quite place it but something about the narcissist feels too good to be true. There is a reason for this — she is projecting what she is learning is your ideal partner. She learns from the feedback you give when interacting and tweaks her behaviors until you feel like you are looking at an idealized version of everything you want. 

If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way. If, in the same breath, it breaks your heart to even consider leaving them because you can't imagine life without them, then I can understand that feeling too - because I was trauma bonded to my abusive ex. 

This audiobook on narcissistic relationships will provide you with great value and insight on everything you are going through and what you need to do next. If you are still in the relationship, this will support you in the process of beginning to demystify everything that has been going on and recognizing the reality of what you are experiencing. As you will learn, this is an essential part of breaking free from the relationship and healing. 

Discover how to shield yourself from narcissistic abuse and begin your journey to healing. Have you suffered from emotional abuse at the hands of a narcissistic parent, family member, or partner? Are you looking for a comprehensive breakdown of how narcissists control their victims, as well as a practical path to healing? Want to make sure you never get abused by a narcissist again? Then this book is for you. Narcissism is a widespread phenomenon, and in its most severe forms can wreak havoc on relationships and the self-esteem of its victims.