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Natural and Permanent Weight Loss
- Lose Weight Effortlessly, Develop Healthy Eating Habits and Keep the Weight off with Hypnosis, Meditation and Affirmations
- Narrated by: SereneDream Studios
- Length: 1 hr and 38 mins
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Publisher's Summary
Do you need to take back control of your eating habits and train your brain to eat less? This audiobook can help you:
- Develop healthy eating habits in a natural way
- Enjoy and crave healthy foods
- Lose weight naturally and permanently
- Desire exercise and a healthier way of life
- Weight loss affirmations: These affirmations are designed to help you think about food, exercise, and your health in a positive and uplifting way. Encourage your mind to crave a healthy lifestyle.
- Portion control hypnosis: Train your brain to eat less with this eight-minute hypnosis.