• Natural and Permanent Weight Loss

  • Lose Weight Effortlessly, Develop Healthy Eating Habits and Keep the Weight off with Hypnosis, Meditation and Affirmations
  • By: Emily Harrison
  • Narrated by: SereneDream Studios
  • Length: 1 hr and 38 mins

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Publisher's Summary

Do you need to take back control of your eating habits and train your brain to eat less? This audiobook can help you:

  • Develop healthy eating habits in a natural way
  • Enjoy and crave healthy foods
  • Lose weight naturally and permanently
  • Desire exercise and a healthier way of life

The audiobook includes:

  • Weight loss affirmations: These affirmations are designed to help you think about food, exercise, and your health in a positive and uplifting way. Encourage your mind to crave a healthy lifestyle.
  • Portion control hypnosis: Train your brain to eat less with this eight-minute hypnosis.

Cut down on food that makes you feel sluggish and fuel your body with nutritious, good-for-you meals. By changing your mindset around food and exercise, you will change your daily habits and make weight loss an easy to reach goal through affirmations and hypnosis.

©2016 Emily Harrison (P)2016 Emily Harrison

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