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Publisher's Summary

Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk - for yourself, or anyone in your life. Shad Helmstetter, PhD, the best-selling author of more than 20 books, is the leading authority in the field of self-talk today. In this book written for today’s listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-listening, and condensed format. Also included is a special “Guide to Changing Your Self-Talk” from The Self-Talk Institute.

©2019 Shad Helmstetter (P)2021 Upfront Books

What listeners say about Negative Self-Talk and How to Change It

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Great guidelines

Short listen but great guidelines.
Opens up the door for your change not only on self talk, but overall wellbeing

2 people found this helpful

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He wants you to Pay for his App

The information is great. But he makes it clear there will be no examples or sample self talk script. He wants you to pay 20 per month. Good thing I know how to write affirmations and can go to YouTube and get free audios. Otherwise great informative.

1 person found this helpful

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Just an advertisement

This is not the full length book. It is just an advertisement for his website. Don’t be fooled like I was and pay good money for an ad. I was so excited about finding this book on audible that I did not Pay attention. I loved the book and all his books. I just feel that I cannot afford to subscribe to his website but I may have to reconsider. My advice is to not buy this book and spend your money on the subscription.

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Great book, very inspiring

Very informative and learned things I did not know about how the brain works. I will practice the self talk he suggests.

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This book is for you and anyone that you think

This book changed my life in more ways than one!! I would recommend it to ANYONE that is having ANY problems....

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begin today for the future you want tomorrow.

I loved this book it is very necessary for anyone who wants to change their life.

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  • Anonymous User
  • 07-05-22

A great infomercial. 🤷‍♂️ not much of an audiobook.

It’s not so much an audio book as it is selling an add on service of his app “self talk plus”. In my opinion it’s not worth a credit, it should be free or offer you the discount of the price of the credit off his app service.