From time to time, everybody leaves a task lingering on their to-do list for a few hours - or days or weeks - too long. Procrastination is a normal, near-universal phenomenon, which makes it all the more important to understand why it strikes and what to do about it. It’s not going to happen overnight, but it is possible to take steps to stop procrastination in its tracks and hop aboard the productivity train. 

What is the problem of overthinking? What is the main reason for overthinking? What to think about when you are overthinking? What are five facts about anxiety? Can anxiety make you question? How did I get anxiety? Listen for more.

Inside this book, I will give you a proven four-part system that thousands of women around the world used and succeeded with, that’s helped them start enjoying life again.

Human beings not only require physical health but also mental and emotional wellness in order to maximize their potential. Sadly, mental health issues aren’t as easily recognizable as physical health problems. It results in people carrying on with their lives despite the fact that they are mentally ill.

By listening to Positive Affirmations for Weight Loss, you will find out how affirmations could help you learn to get in the zone and accomplish your desired weight while still enjoy the foods you love! Millions of people across the planet are in the same shoes as you. They are trapped in a state of deprived health and a recurrent sequence of food, rent, and bill.

Emotions influence us and what we do. They play essential roles in our pattern of thinking and behavior. We can hardly separate a person's emotions with his or her daily commitments and activities. We make most of our decisions based on our emotions. There are three aspects you need to be familiar with if you must understand how your emotions influence you.

Everybody knows that procrastination is the biggest waste of time - I am talking about those moments when you imagine what you should do in your mind a dozen times, but that still stays in your head, and deep down, you already know that. You may have already tried a couple of daily routines to change your bad habits.

This book is written to suggest techniques that show that you don't have to be defeated by anything, that you have peace of mind, improved health, and an incessant energy flow. Briefly, your life is filled with happiness and satisfaction. I certainly have watched countless people learn and use a system of simple procedures that have brought the advantages of their lives. Such claims are based on real experiments of actual human life, which may sound exaggerated. 

Do you have problems not knowing where to start on your minimalist journey? Convincing a spouse or family about the benefits of simpler living? Teaching your children about having less? Or finding you keep things “just in case”? If you do, within this audiobook, many minimalism experts have discussed their knowledge on how to overcome these problems and more, most of which have been living a minimalist lifestyle for 10+ years.

Do you find that your mind runs a million miles a minute, and is the chatter driving you mad? Are you consumed with social media posts and internet surfing to the point of addiction? Do you feel as though your life is slipping away and you haven’t done what you wanted to do? If you answered "yes" to any of those questions, this book can help you break the addiction to electronic media, develop mental toughness, and achieve your life purpose. 

This book aims to help you identify the reasons why you are constantly overthinking, and you will also learn a couple of tips and techniques on how you can pull yourself out of the death spiral of overthinking before you can fall in any deeper....

Learning to harness the power of positive thinking is not a new concept at all. It traces its modern-day roots back to people like Dale Carnegie and Napoleon Hill, both of whom wrote extensively about the benefits that positive thinking can have on a person's life and their future success. It’s time now to learn how to change the way you think to help you become more successful.

There is no lack of unhealthful and unproductive conduct. And from moment to moment, we're all fighting with them. But why is it? You're trying to live a nice, fulfilling, and beautiful life. And you're likely really motivated and inspired to create a change every now and then. So how come next year, you're more likely to do the same thing than do something better? Why is it so difficult to stick to healthy habits? I believe it's because we're usually trying to make changes in the wrong way. I'm going to share a combination of science and real-world experiences.

Do you want to be more successful in life? Would you like to be able to motivate yourself better and build self-discipline? If so, then this is the audiobook for you! Most of us want to realize our goals, have more confidence, and develop more agreeable habits and a mindset that promises success. For many it can seem like it’s an impossible task, but help is here for you.

Four audiobooks in one to master your self-help.