1 title per month from Audible’s entire catalog of best sellers, and new releases.
Access a growing selection of included Audible Originals, audiobooks and podcasts.
You will get an email reminder before your trial ends.
Your Premium Plus plan is $14.95 a month after 30 day trial. Cancel anytime.
Buy for $6.95

Buy for $6.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Lockdown has been hard for us all. Mental health is on the decline as the current crises in depression, anxiety, and other mental health issues are being exacerbated by COVID-19 lockdowns.

And the authorities have failed to put out effective messages to respond to this catastrophe.

As the rollout of vaccines has been slow, lockdowns are still likely for the next season. Overcome Depression and Anxiety in COVID-19 Lockdown is your manual that hopes to respond to this mental health crisis.

It will describe six habits you can incorporate into your lockdown lifestyle to promote better psychological well-being. It provides a detailed discussion on why each technique is necessary and helps you to go about not only surviving COVID-19 lockdown, but realizing a wholesome at-home life.

©2021 Andrew Hubbard (P)2021 Andrew Hubbard

What listeners say about Overcome Depression and Anxiety in COVID-19 Lockdown

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.