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Overthinking
- Control Your Thoughts, Think Positive & Master Your Mindset. How to Manage Stress with Intentional Thinking, Positive Self-Talk and Mindfulness Meditation
- Narrated by: Gary Crane PicturesForYourEars
- Length: 3 hrs and 2 mins
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Publisher's Summary
Do you feel like you ask yourself "what if?" a lot? Do you have trouble sleeping, because your brain just won't turn off? Do you worry about what other people think? Or, do you suffer from analysis paralysis?
If you answered yes to any of these questions, you better keep reading...
I cannot refuse the fact that it is important to think. However, if overthinking was good, it wouldn't be called overthinking, it would be called thinking.
I'll tell you a secret.
Overthinking is linked to psychological problems, and it may lead to frustration, anxiety, fear, or depression. It's damaging our emotional and mental well-being. Can you let things go without elaborating on every detail?
What if you can create a life without ongoing worries and tensions?
Imagine having “more space" in your mind and enjoying peacefulness and happiness. You can have good wealth, health, and relationships. You truly can be more productive while doing less!
All you have to do is change the channel. In this audiobook, I will give you the advice to get rid of the crap that's holding you back, and you will become relentless towards your goals. I will reveal the secrets to clean up the clutter, so you can start living a peaceful life. You will stop worrying about what others think, and you will increase your focus and productivity.
I guarantee that it will be like that. It was like that for me and so many other people, and it will work for you, too, simply because that is how our brain works.
I will teach you how to:
- Deal with mental clutters
- Understand the triggers of overthinking
- Set up the right mind-set
- Stop worrying about what others think
- Reduce stress and overcome anxiety
- Be relentless
- Practice intentional thinking and positive self-talk
- Practice productive habits
- Use the benefits of mindfulness and sleep hygiene (and practice)
- Take decisive control of your life
I can guarantee you that you can do all the above if you focus and learn. You will learn some good practical and proven techniques that have helped hundreds of my clients, and you can get even more out of it.
Don't think about it long. Scroll up now and click the "buy now" button!
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What listeners say about Overthinking
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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- Coralie Franecki
- 01-07-20
The author published an excellent audiobook
This audiobook also helps you to eliminate negative thinking and control your thoughts. The author published an excellent audiobook for everyone.
3 people found this helpful
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Performance
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- Concepcion Adams
- 01-07-20
I am so happy listen to this audiobook
I think the most enlightening expertise was when I felt. I want to prefer this guidance for everyone. Overall, it helped me clear my head and get in the right mind to see the positive and block out overthinking!
2 people found this helpful
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Overall
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Performance
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- Ray V. Aaron
- 01-06-20
This is a very incredible audiobook
This is a very incredible audiobook. There is a lot of valuable information that made my life different. This is an extraordinary audiobook for learning. Thanks to the author for making this extraordinary audiobook. It is changed my life.
2 people found this helpful
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Performance
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- Michael L.
- 05-08-21
Not bad, but could improve.
The narrator paused often and was somewhat boring but it was good to help me relax and think about what he was saying and I could use the sleep timer as I went to sleep every night. The story had some interesting and useful ideas but could have been better overall.
1 person found this helpful
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- Kevin Michael
- 04-01-21
Awful reading
I enjoy the content, but the reader has horrendous flow and can't seem to read a single sentence fluidly. I have a hard time paying attention because he puts emphasis on all the wrong words. I never want to listen to a book read by him.
1 person found this helpful
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- Gary B. McPherson
- 02-15-20
Useful Information & motivation
A combination of eastern and western beliefs. exceptionally well-composed and simple to take after. I was a sheep presently I am a no-nonsense sheepdog after tuning in this audiobook.
1 person found this helpful
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- Roger C. Brown
- 01-06-20
Good quality audiobook
I was hoping their audiobook would be more of the same. she did not disappoint, and there were plenty of pieces in the audiobook that were never shared on IG, so I was never bored. a beautiful audiobook that made me feel less alone in the world.
1 person found this helpful
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- Francisco B. Sullivan
- 01-05-20
This is a very incredible audiobook
This is a very incredible audiobook. There is a lot of valuable information that made my life different. This is an extraordinary audiobook for learning. Thanks to the author for making this extraordinary audiobook.
1 person found this helpful
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- Walter N. Bentley
- 01-05-20
I exceptionally suggest this audiobook
I comprehend the main drivers of my nervousness in various social circumstances now and have started to utilize the instruments the creator proposes all the time. Beginning to see genuine outcomes, which is empowering. I exceptionally suggest this audiobook.
1 person found this helpful
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- Micheal C. Bullock
- 01-05-20
Great audiobook
Listening to this audiobook you will learn how to overcome your destructive thoughts and how to start thinking positively. Then you will be able to enjoy social events and to stop overthinking. The audiobook is about ovеrсоmе yоur dеѕtruсtivе thought.
1 person found this helpful