• Overthinking

  • How to Declutter Your Mind, Remove Anxiety and Negative Thoughts, and Improve Your Social and Working Life.
  • By: Philip Morales
  • Narrated by: Anna Wheeler
  • Length: 3 hrs and 4 mins
  • 4.5 out of 5 stars (27 ratings)

1 title per month from Audible’s entire catalog of best sellers, and new releases.
Access a growing selection of included Audible Originals, audiobooks and podcasts.
You will get an email reminder before your trial ends.
Your Premium Plus plan is $14.95 a month after 30 day trial. Cancel anytime.
Buy for $14.95

Buy for $14.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Breaking the endless cycle of overthinking that you never seem to break, to find freedom, to get stuff done, to overcome fear, worry and anxiety that’s often fueled by overthinking and much more!

Excessive overthinking can set you up for failure and make your life miserable in so many ways, including damaging your self-confidence, self-esteem, inducing fear, anxiety, and affecting other facets of your life.

Lucky for you, this audiobook seeks to provide answers to any questions you may have about your overthinking problem, to help you recover and start taking action without thinking too much.

Here is a preview of what you will learn:

  • Why you are always overthinking
  • How to prevent overthinking and inaction
  • Steps to overcome anxiety, fear, and worry that can cause overthinking
  • How to understand, process, manage, and embrace negative emotions without dwelling on them
  • How to cultivate healthy habits that will prevent you from overthinking
  • How to muster enough courage to take action now

If you are tired of always overthinking and not taking action and losing many opportunities because of this, then you need to take the first step and buy this audiobook!

©2019 Philip Morales (P)2020 Philip Morales

What listeners say about Overthinking

Average Customer Ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    22
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    2
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    21
  • 4 Stars
    1
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    3
Story
  • 4.5 out of 5 stars
  • 5 Stars
    22
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    3

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

I couldn’t get past the narration

This might be better to read the book than to listen to the audio version. The narrator’s voice is so slow and speeding up the recording as I do with most she sounds like she is slurring her voice. This audio book is unlistenable and a waste of my credit.

5 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Awesome tips.!!

Love this audio book!This Overthinking audiobook is a very informative and helpful audiobook. Some topics are defined in a very clear element that you can without difficulty understand. A nice audiobook for mastering things about the new. I discovered this audiobook very informative and useful. I would enormously propose everyone to this audiobook.

1 person found this helpful

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

please do not buy this

slow narrator. very boring. 5 star reviews are bots. dont waste money on this book

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Generally catch-up your silly mistakes

It’s down to earth, valuable, and it streamlines what certainty truly implies as restricted to what most individuals see it to be; shallow and physical. it indeed made a difference me by and by with one domain. Since of utilizing this book, I've beaten social pressure, ended up continuously advantageous,

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This is amazing!

This is a very learn-able audio book. This audio guide book I can find lots of things its help Analyze People. The well explanation in this audio book I appreciate this audio book. Overall well information share I appreciate this audio book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Very pleasure listen!!

This is an incredible audio book on the off chance that you need to comprehend Overthinking. I truly like the path for the creator takes us inside! This audio book is thoroughly enjoyable by all. I'm happy to perusing this audio book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great self-improvement audio books.!!

Excellent! Steps to overcoming procrastination that actually is working for me. This audiobook could have been much
better organized. There's quite a bit of repetition just where you want it the least.Love it.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This audiobook is just perfect..!!

Perhaps the best audio book I need to tune in to. Beginning to hear it out a second time. Can identify with such a great amount in every part. It makes you need to stop and consider things throughout your life and how to transform it. I would prescribe this audiobook to anybody.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I liked this audiobook a lot!

What a great audible! Step by step information is really very helpful. I liked author's approach .Everything in this audio book definitely makes sense.I found this audiobook very help. Really a great listen ever.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

It will increase your mental and physical energy.

This audible was very helpful in understanding how anxiety occurs and whats steps you can take towards getting over it. loved it.I found much advice about overthinking. I have learned so many things about myself and this problem and am at last hopeful of making some positive changes in my life.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Amy M. Aubin
  • Amy M. Aubin
  • 07-16-20

Very helpful..

This is one of the best books on overthinking I have ever listen. To know about How to Stop Overthinking, Remove Anxiety and Negative Thoughts, and Improve Your Social and Working Life must be listen this audio book.This audio book shows you exactly how you can use the tools of Overthinking to benefit your own life in all aspects- loved it!

1 person found this helpful

  • Overall
    2 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    3 out of 5 stars
Profile Image for Adam Y.
  • Adam Y.
  • 05-10-20

Narration is awful

Content seems ok so far but the narration is utterly terrible. Sounds like it’s being read by a 3 year old and the quality is awful - making it hard to continue listening.

1 person found this helpful

  • Overall
    3 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    3 out of 5 stars
Profile Image for andrew 12
  • andrew 12
  • 03-18-21

The woman narrating the book has an annoying voice, making the book unbearable am afraid

The woman narrating the book voice is hard to listen to how she was selected is beyond me, the book itself i can’t review as I couldn’t make it through

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Kayla C. Dixon
  • Kayla C. Dixon
  • 07-16-20

Great Therapy audiobook!!!

This is awesome! I knew very little about Overthinking and it's the first one for a great beginner. I can use it as a helpful reference in the future, because it contains important information.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Chelsey H. Ferrara
  • Chelsey H. Ferrara
  • 07-16-20

Appreciated

This is a great audio book for daily inspiration. It has boosted my motivation in taking action in starting my Positive Thinking.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Pamela C. Wellman
  • Pamela C. Wellman
  • 07-16-20

Loved it!

This is a brilliant audio book. It covers everything you need to know about Overthinking. Love this audible!!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Donald S. Stoddard
  • Donald S. Stoddard
  • 07-16-20

Helpful information !!

Excellent! This is definitely my favorite. Very helpful simple education. Thank you author. The audiobook gives an easy to follow, practical approach to mindfulness and self-compassion. This is really a great audiobook.