• Overthinking

  • How to Build Mental Strength to Declutter and Unf--k Yourself. Eliminate Anxiety and Worrying in Order to Rewire Your Brain Discovering Fast Your Creativity.
  • By: Steve Convey
  • Narrated by: Raymond Jericho
  • Length: 3 hrs and 2 mins

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Publisher's Summary

Are you a person who overthinks too much and are scared of the outcome?

Are you shackled with destructive thoughts that just won't go away from your brain?

Then, this audiobook is for you! It will assist you to stop overthinking and will let you know about the pros and cons of overthinking. Overthinking creates a hindrance, and it won’t let you live a normal life. Why is that so? These thoughts clutter your mind, and you start suffering from inferiority complex, etc. Trauma and unexpected events that happened in someone’s past can cause overthinking, and they have this constant fear of failing or the outcome of anything. As a result, they get anxiety attacks, depression, and even suicidal thoughts.

Let’s take a look at what this audiobook has to offer to you:

  • A brief definition of overthinking
  • How relationships and past trauma can cause overthinking and how to get rid of it
  • How social media can be overwhelming
  • How to lower expectations and have the mentality to accept everything
  • How to get the peak performance out of yourself

Have an amazing life with a healthy mind, free from destructive thoughts, with the help of this audiobook. If you follow the steps and start following them, you will be a person with a more optimistic view who will never be afraid to fail and start from scratch again.

What are you waiting for?

Grab this audiobook today, and successfully get rid of overthinking and improve mental health.

©2021 Steve Convey (P)2021 Steve Convey

What listeners say about Overthinking

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  • Zachary
  • 05-03-21

TIPS AND TRICKS

Amazing information and tips on why you over think and how to turn negative thoughts into positive. Great advice on how to Stop Anxiety, Relieve Worrying and Build Mental Toughness to Change Your Life.

3 people found this helpful

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  • Ayden Perry
  • 05-03-21

GREAT LEARNING BOOK WITH EXERCISES

This book gives an easy to follow, practical approach to mindfulness and self-compassion. It's almost like a distillation of many of the best thoughts and exercises concerning living a more mindful and less stressful life.

2 people found this helpful