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Publisher's Summary

Are you interested in knowing the best way to lose weight rapidly, heal your body, and regain confidence using a healthy diet? Have you heard about plant-based diets, but aren’t sure how to get the best recipes for them or know how to conquer common health problems with them?

This book is written to show you delicious plant-based recipes from all over the world and everything you need to know about how to prep and cook for your carb-free lifestyle. This cookbook includes information on what you should eat, what to avoid, and how you can unlock the versatility of plants to prepare mouthwatering meals as you start this new healthy lifestyle.

As shown in many studies, a plant-based diet is not only healthy, nutritious, and environmentally friendly, it is also good for the heart and can lower the risk of certain chronic diseases such as neurodegenerative illnesses and cancer. However, as more people are looking to adopt this lifestyle, there's a lot of really bad information or misinformation out there.

With this book, you’ll discover how to transform your life and achieve your fitness goals effortlessly using a plant-based diet. It will help you transition away from carbs-dependency to a healthier lifestyle.

Whether your goal is to lose weight easily at home, improve the eating habit of your family, discover healthy alternatives to sugar and carb-laden foods, know how to lead a healthier and more energetic life or you simply want to prevent chronic diseases with the right diet, this book is written to empower you with deep and riveting information.

Here is a preview of what you will discover inside this book:

  • Practical information for preparing delicious plant-based meals even if you don’t have any kitchen experience
  • How to adopt a healthy eating lifestyle and find relief from common diseases with a plant-based diet
  • How to win your weight loss battles with a plant-based diet
  • Multiple plant-based recipes with cooking instructions
  • How to shop for your plant-based diet and healthy-eating lifestyle
  • And much more…

A plant-based diet doesn’t mean you have to eat tasteless and boring meals. This step-by-step playbook provides information on how to change your eating lifestyle and adopt a healthy plant-based diet in an exciting way.

Scroll up and click on the “Buy Now” button to get this entire book right now!

©2020 Amanda Melissa Healy (P)2020 Amanda Melissa Healy

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