• Plant Based Keto

  • How to Cleanse Your Body, Reduce Inflammation, Cholesterol and Diabetes Through Ketogenic Diet. Low Carb Vegetarian Diet Plan to Lose Weight Quickly With 30 Tasty Veg Keto Recipes
  • By: Melany Carter
  • Narrated by: Kathleen Miranti
  • Length: 3 hrs
  • 4.9 out of 5 stars (21 ratings)

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Publisher's Summary

Is it possible to lose the extra pounds and have a great figure, maintaining an active and completely healthy life, without having to be insanely tired of exercising or how to clean your body, reduce inflammation, cholesterol and prevent or even fight diabetes?

Perhaps it is difficult to find real answers to these questions, but the good news is that there is always something new to learn, the book Plant Based Keto written by Melany Carter contains in its pages an extraordinary alternative that has an answer for these questions. This book contains a low-carbohydrate vegetarian diet plan with 30 tasty vegetable keto recipes.

Do you know what a Plant Based Keto diet is?

The keto or ketogenic herbal diet allows you to lose weight in a simple way while enjoying your favorite foods. This incredible diet is based on Ketosis, a state in which the body has run out of energy reserves and has to resort to fats to use them as immediate fuel, especially for muscle functioning.

Plant Based Keto is a true guide to enter the extraordinary world of Keto, enjoy a healthy lifestyle while still enjoying it.

You will learn:

  • Burning fats in a healthy and effective way
  • Lose weight in weeks, and make sure you never get back what you lost
  • Control your appetite
  • Not spending hours without eating
  • Increase the energy needed day by day
  • Improve cholesterol levels
  • Reduce blood pressure and blood sugar levels

You are probably a little frightened to try new alternatives, especially when you’ve tried all kinds of unfamiliar diets, taken weight-loss pills and spent money on exercise machines, and the weight you lost always come back. The reality is that these are easy solutions, the Plant Based Keto goes right to the root of the problem; you can learn healthy habits and therefore keep your body healthy.

Don’t wait any longer, it’s time for you to start the ketogenic diet! With the help of Plant Based Keto I am sure you’ll have a great experience to share, and you will be a testimony to many.

Buy now!

©2020 Melany Carter (P)2020 Melany Carter

What listeners say about Plant Based Keto

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  • Overall
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    3 out of 5 stars

annoying

would have been nice to have recipes already in document form. was hard writing and listening and pausing. annoying...

2 people found this helpful

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Great Audio book, excellent condition.

I already tried some of these recipes with my grandma in our kitchen and everything went so well.

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Great Audio Book to Listen

The Audio book fascinated me every single part. I am very much interested in listening his decorated Audio books. I would like to recommend this Audio book to everyone.

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I was delighted to find this

I have listen this Audio book. The authors very well presented the Audio book in front of us.

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Perfect Audio book

This Audio book has some really tasty recipes that are easy to follow! He covers the ins and outs of becoming whole food plant based.

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Great job

Love everything about this book. It has photos with each recipe, new recipes that rent in any of my new plant base cookbooks, list of grocery staples, informative information, one person meal plan, and much more. It has became my new favorite cookbook.

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Great resource

This book has included the diet recipes which can enhance the athelets performance. This plant based recipes are so beneficiary that if you try some this will be the best because the recipes has made concerning of nutritional benefits and maintaining weight. So this book is highly suggested.

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Awesome Diet Book.

This is an excellent book including many plant based recipes for breakfast, lunch, dinner and snacks. It lists meal plans with shopping lists too. There are clear instructions and nutritional info for each recipe. The book is really very well written, I do love the Italian recipes included. I will recommend this book to my friends.

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Amazing recipes and content!

The book itself is what's important. It's extremely informative and not confusing for anyone starting out. The recipes are amazing and simple! Unlike so many cookbooks, there aren't a ton of ingredients that you wouldn't normally use and some recipes have different options for making them. It's great to have options! It's an amazing book

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Learned a lot

This book was totally staggering; I obtained the Kindle structure and had the alternative to listen to it normally during my work drive. I especially loved the delightful way the book delivers express districts to help make discipline and after each segment, the author overviews the essential take-influences. As a rule, HIGHLY recommended in the event that you have issues with patience.

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