• Plant Based Keto

  • How to Cleanse Your Body, Reduce Inflammation, Cholesterol and Diabetes Through Ketogenic Diet. Low Carb Vegetarian Diet Plan to Lose Weight Quickly With 30 Tasty Veg Keto Recipes
  • By: Melany Carter
  • Narrated by: Kathleen Miranti
  • Length: 3 hrs
  • Unabridged Audiobook
  • Categories: Health & Wellness, Fitness, Diet & Nutrition
  • 5.0 out of 5 stars (51 ratings)
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Publisher's Summary

Is it possible to lose the extra pounds and have a great figure, maintaining an active and completely healthy life, without having to be insanely tired of exercising or how to clean your body, reduce inflammation, cholesterol and prevent or even fight diabetes?

Perhaps it is difficult to find real answers to these questions, but the good news is that there is always something new to learn, the book Plant Based Keto written by Melany Carter contains in its pages an extraordinary alternative that has an answer for these questions. This book contains a low-carbohydrate vegetarian diet plan with 30 tasty vegetable keto recipes.

Do you know what a Plant Based Keto diet is?

The keto or ketogenic herbal diet allows you to lose weight in a simple way while enjoying your favorite foods. This incredible diet is based on Ketosis, a state in which the body has run out of energy reserves and has to resort to fats to use them as immediate fuel, especially for muscle functioning.

Plant Based Keto is a true guide to enter the extraordinary world of Keto, enjoy a healthy lifestyle while still enjoying it.

You will learn:

  • Burning fats in a healthy and effective way
  • Lose weight in weeks, and make sure you never get back what you lost
  • Control your appetite
  • Not spending hours without eating
  • Increase the energy needed day by day
  • Improve cholesterol levels
  • Reduce blood pressure and blood sugar levels

You are probably a little frightened to try new alternatives, especially when you’ve tried all kinds of unfamiliar diets, taken weight-loss pills and spent money on exercise machines, and the weight you lost always come back. The reality is that these are easy solutions, the Plant Based Keto goes right to the root of the problem; you can learn healthy habits and therefore keep your body healthy.

Don’t wait any longer, it’s time for you to start the ketogenic diet! With the help of Plant Based Keto I am sure you’ll have a great experience to share, and you will be a testimony to many.

Buy now!

©2020 Melany Carter (P)2020 Melany Carter

What listeners say about Plant Based Keto

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  • Overall
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annoying

would have been nice to have recipes already in document form. was hard writing and listening and pausing. annoying...

2 people found this helpful

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Great Audio book, excellent condition.

I already tried some of these recipes with my grandma in our kitchen and everything went so well.

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Great Audio Book to Listen

The Audio book fascinated me every single part. I am very much interested in listening his decorated Audio books. I would like to recommend this Audio book to everyone.

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I was delighted to find this

I have listen this Audio book. The authors very well presented the Audio book in front of us.

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Perfect Audio book

This Audio book has some really tasty recipes that are easy to follow! He covers the ins and outs of becoming whole food plant based.

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Thanks author for sharing this audible.

This audio book is a simple, helpful, healthy, meal plan every week. This method of eating after listening to this audio book as a guide has created. I really like the rules for following the recipes with some regular ingredients in this audio book.

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I would highly recommended to listen this book.

Everything that is said in this audio book seems simple and good to me. So I will tell everyone that everyone should listen to this audio book.

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It is one of the best audible!

I really like all the recipes I have received in this audio book. Which is why I have heard many other recipe audio books that I have never used.

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Author did an excellent job of speaking

In this audio book I have heard the recipes of plant based foods to me as a very useful ingredient.

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I am exceptionally happy with this audio book.

I really like the rules for following the recipes with some regular ingredients in this audio book.