• Summary

  • I am a huge advocate for mental health. I am always here to listen and help others get from the dark spaces in their mind to the sunny fields and back to their lives and families. Support this podcast: https://anchor.fm/getting2knowwithmamabear/support
    Crystal R Smith
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Episodes
  • Nov 4 2021

    After being gone for a while, I am getting back to what I love. I will be re-evaluating this podcast and the subjects we discuss. If you have an idea for an episode, please let me know!

    --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/getting2knowwithmamabear/message Support this podcast: https://anchor.fm/getting2knowwithmamabear/support
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    4 mins
  • Apr 1 2021

    The history of Mental Health and Treatments. This first in a series is the introduction to mental illness and the treatments over several centuries. We have come a long way since the 1800s but there is still so much that can be and should be done.

    --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/getting2knowwithmamabear/message Support this podcast: https://anchor.fm/getting2knowwithmamabear/support
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    17 mins
  • Mar 31 2021

    For many of us, mental illness is treated as taboo. We are ridiculed, shunned, abused and thrown away. In this series, I am here to tell you YOU ARE WORTH IT. YOU ARE LOVED. YOU ARE PERFECT.



    --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/getting2knowwithmamabear/message Support this podcast: https://anchor.fm/getting2knowwithmamabear/support
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    20 mins

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