• Polyvagal Theory

  • Therapeutic Treatment of Anxiety, Depression, Trauma, PTSD, and Autism with the Healing Power of the Vagus Nerve. Learn to Manage Emotional Stress and Naturally Heal Your Body
  • By: Stephen Carter
  • Narrated by: Christopher Shelby Slone
  • Length: 3 hrs
  • 2.7 out of 5 stars (3 ratings)

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Publisher's Summary

Don’t you feel tired of suffering from emotional stress? That negative mood which ends up ruining your day? For these, and many other symptoms, there is a therapeutic treatment that could give your life a considerable amount of benefits. If you want to know more about the polyvagal theory, then keep reading!

The polyvagal theory tells us that the body operates in two chemical states: the state of danger and the state of safety. However, it also tells us that certain functions of contemporary life are causing the vagus nerve to remain in the danger state far longer than is healthy.

As long as the vagus nerve is tensed and defensive, it cannot regulate the organs in a normal way. The healing processes that happen in the state of safety are delayed or disrupted. The digestive functions that happen in the state of safety are chemically disturbed, and the health of the gut microbiome is compromised.

All the stimulating exercises, techniques, and procedures that facilitate the vagus nerve's function are designed with one primary goal: bringing the vagus nerve back into the state of safety. All the self-healing techniques in this audiobook provide significant assistance to improve your wellness and overcome emotional stress and disease. But most importantly, you must begin to look at the healing potential in your entire lifestyle.

When working with the vagus nerve, the approach to health becomes a delicate balance. In this guide, you're going to discover some uncommon methods to effectively help you battle with stress, anxiety, and panic attacks. Easy but deeply explained from the basis! You don’t need to be a doctor or a scientist to understand the information this book provides. You just have to want to improve your overall well-being through pragmatic and proven methods.

If you want to learn how to heal yourself with the polyvagal theory, then simply click the "buy now" button on this page to get started. This guide is for you!

©2020 Stephen Carter (P)2020 Stephen Carter

What listeners say about Polyvagal Theory

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    2 out of 5 stars

mediocre riding and poor narration

the author clearly is not aware of a great deal of psychophysiological research , and the narrator is clearly unversed in scientific or medical lexicon. Hearing medical and anatomical terms mispronounced over and over again is incredibly grating.

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