• Portion Control and Workout Motivation Bundle

  • Hypnosis Meditations to Develop Healthy Habits, Effortlessly Eat Less, Stay Active and Stay Fit for Life
  • By: Rewire the Brain Hypnosis
  • Narrated by: Rewire the Brain Hypnosis
  • Length: 4 hrs and 37 mins
  • 4.6 out of 5 stars (23 ratings)

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Portion Control and Workout Motivation Bundle  By  cover art

Portion Control and Workout Motivation Bundle

By: Rewire the Brain Hypnosis
Narrated by: Rewire the Brain Hypnosis
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Publisher's Summary

The only natural way to lose weight is to eat healthy portions and exercise regularly. If you lack the motivation to do develop either of these habits, this hypnosis bundle can help fuel your passion for healthy eating and consistent exercise. Your body already wants these healthy changes. It is now time to rewire your subconscious to want the same.

The audiobook contains the following chapters:

  • Workout Motivation: Nine Minute Daytime Hypnosis
  • Workout Motivation: Subliminal Hypnosis with Pink Noise
  • Portion Control: Eight Minute Daytime Hypnosis
  • Portion Control: Subliminal Hypnosis with Pink Noise

The subliminal hypnosis sessions can be listened to while taking a nap or relaxing. Use this collection to reprogram your mind to crave healthy portions, love exercise and develop a strong desire to take care of your body.

©2016 Rewire the Brain Hypnosis (P)2016 Rewire the Brain Hypnosis

What listeners say about Portion Control and Workout Motivation Bundle

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  • Overall
    5 out of 5 stars
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amazing for portion control

If you could sum up Portion Control and Workout Motivation Bundle in three words, what would they be?

effective mind hack

What did you like best about this story?

really liked how this helps with portion control long after listening

Any additional comments?

very useful for portion control and motivation!

51 people found this helpful

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Effective

I like how this immediately made me want to exercise. Great motivation and a way to stay inspired about your health long term.

50 people found this helpful

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enjoying the results!

So far I've been eating less, and smaller portions during my meals after listening to this twice. Great hypnosis for portion control in my opinion, working for me.

38 people found this helpful

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THIS BOOK SKIPPED COULDN'T LISTEN TO MORE THAN 3

this book SKIPPED COULDN'T LISTEN TO MORE THAN 3 MINUTES without wanted to claw my ears off and still got charged for it ... ugh. I don't want to even give it a star but I have to to leave a review.

2 people found this helpful

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has been helpful

I got started on my ny resolutions early and I've found this to be useful for getting me working out as I'm supposed to be doing.

1 person found this helpful

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Only static

Besides the brief intro all I could hear was static. If I could get a refund I would!