• Practical Self-Discipline

  • A Step-by-Step Guide to Improve Yourself by Developing Mental Toughness and Achieve Your Goals for a Growth Mindset and for Emotional Intelligence
  • By: Brené Mindful
  • Narrated by: Eva H.
  • Length: 3 hrs and 3 mins
  • 5.0 out of 5 stars (11 ratings)

1 title per month from Audible’s entire catalog of best sellers, and new releases.
Access a growing selection of included Audible Originals, audiobooks and podcasts.
You will get an email reminder before your trial ends.
Your Premium Plus plan is $14.95 a month after 30 day trial. Cancel anytime.
Practical Self-Discipline  By  cover art

Practical Self-Discipline

By: Brené Mindful
Narrated by: Eva H.
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.95

Buy for $14.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Do you often find difficult to stick with a plan?

Would you like to know how to develop mental toughness?

Self-discipline is a mindset. You can’t force it on someone and expect immediate results. Compliance does not always mean self-discipline. Most of the time, people follow instructions or advice for the wrong reasons. However, self-discipline comes from within.

This audiobook will give you the instruments to increase your mental toughness and change your mindset. This will help your chances of succeeding in many areas of your life.

Discipline is the driving ingredient behind all jobs that are well done. It gives a person the ability to conquer their fears, reach their goals, and grab life by the horns. Discipline is not easy to develop and a person must work towards creating it within themselves. We are born with a brain that is already wired to perform certain tasks innately. It does not take any extra effort to carry out these tasks. There are also many habits that the body is capable of adopting, but they must be trained.

Life can be tough, whenever we turn, obstacles are blocking our way. Some are caused by our environment, and some by ourselves. Yet, we all know people who can overcome them consistently become successful.

There is no need to drift through life feeling deflated and frustrated at yourself.

Not when you can implement such simple daily habits that will have you from zero to hero in 10 easy steps.

Almost everyone knows at least one way to improve their life. We know when we should be putting more work in. We know when we are lazy about exercise or diet.

Knowing all that is one thing though. Changing it with real action is a bit harder. That takes discipline, and discipline hides from a lot of people.

This guide will focus on the following:

  • Factors that hamper self-discipline
  • Self-discipline and self-control
  • Practical ways to train your self-discipline
  • Set goals like a courageous warrior
  • Track your progress
  • Persistence is the key
  • How to motivate yourself
  • Visualization and how it can help manifest your dreams
  • Believe in the process and know that it will happen
  • Decision-making and willpower
  • Be courageous
  • How strong is your character?
  • Journaling for achieving your goals
  • Kill procrastination
  • Tips to build self-discipline

And much more!

You might be thinking, how can this audiobook help me?

You’ll develop techniques to remain focus and skyrocket your productivity levels, get the success those people have, and maintain it over time. It will not be an easy journey; I can’t tell you that. But I am hoping that those practical techniques will help you to start this wonderful journey, and help you to develop the mental toughness muscle.

If you feel curious enough, listen now!

©2019 Brené Mindful (P)2020 Brené Mindful

What listeners say about Practical Self-Discipline

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    11
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    12
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    12
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

An excellent way to assure this topic

I listen a lot of personal development guides for both myself before long and for my business. They all point to the same fact: this person is in charge of themselves and knows how to utilize their inner strengths to get what they want out of life.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This audio book is really amazing and useful

This is an amazing helpful audio book. A very useful audio book for when you want to learn how to discipline yourself and obtain success in your life.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This is a straight forward and easy to understand

This is the most complete practical self discipline audio book I have listen. It has really helped me understand some of my major weaknesses, and I have implemented a plan to improve.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I absolutely enjoyed listening this audio book

This audio book is very helpful content. I find this audio book, one of the best in self discipline in order to have a tough mindset and to make changes in your life.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I really appreciate this audio book

I appreciate the way self-discipline and success are analysed from different perspectives. This audio book is truly astounding.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This audio book is clear and well spoken

This audio book is well-spoken about the self-control and the wonderful world of self-discipline. Thanks to creator.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This audible is engaging in-depth on this them.

The audio book was well decorated and very practical. I enjoyed the structure of each chapter; it had a very logical layout.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This audible is very well spoken for a beginner.

In this Audio book,you will learn how to build confidence and self esteem, to neutralize our fears, anxieties, worries, phobias and more by simply changing how we perceive and react to different triggers.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This is an extraordinary learning audible for us.

Loved it from beginning to end, awesome character, not same basic story. Recommended to all for this rewire your anxious brain guide.It has helped me a lot to improve.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I am exceptionally happy with this audio book.

I would highly recommended to all for this Audio book.I got many conductive ideas from this audible.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 08-25-20

Interesting reading

I found the book interesting, with some useful tips! The voice of the narrator was nice and slow, allowing me to follow the narration easily.