Relationship anxiety is one of the most common issues that couples face. It is typical for new and old relationships alike to be torn apart by insecurities and worries that each individual has. Anxious in Love helps you challenge your anxiety, and it helps you deal with your partner’s anxiety. In a comprehensive but understandable manner, you will see how you can break free of your worries. With a little care, you and your partner can begin taking steps forward with security and excitement rather than fear and dread.

Modern Witchcraft and Magic for Beginners will help you learn the joys of modern witchcraft, and it will teach you how all the information you need to know to get started on your own craft. You’ll learn how you can empower yourself to create magic using tools that seem ordinary. Magic has long been a mystery, and too few sources compile the history and craft of magic into one book. Thus, this book seeks to illuminate many of the secrets that have long been kept about witchcraft because witchcraft should be accessible to everyone!

Tarot for Beginners is a beginner’s guide to reading tarot cards. Tarot reading is a practice that uses a deck of 78 cards to divine information about the past, present, or future. It helps you understand information that you would otherwise have no chance of knowing. The physical world provides us many sensations, but through tarot, we can also add senses from the spiritual world to our repertoire, making tarot readers more knowledgeable than ever! 

A codependent relationship, to put it in simple terms, is a dysfunctional relationship. It is the kind of relationship where one person either supports or enables another person’s poor behaviors. Why do they do this? Because, they would rather cling to a relationship that is unhealthy. After all, being codependent is better than being alone, right? Wrong.

The law of attraction can help you to get what you want in your life, and it doesn’t require a bunch of expensive equipment. All your need is your mind and your dreams to make it work for you. In fact, you have been using it your entire life, albeit, not efficiently. The universe is constantly working to bring people the things they ask for, but the trick is, you have to make sure you are asking properly. The universe doesn’t read between the lines, so it sends you the things you send out, assuming that is what you want.

The Ultimate Guide to Homesteading is a valuable resource for learning about growing, freezing, canning, and storing fruits, vegetables, and herbs to feed your family year-round. You’ll also discover the amazing possibilities open to you when you raise livestock for food and fiber, including information on co-ops, choosing a butcher or slaughterhouse, and how best to house and feed your animals. 

Constant worry, along with anxious thoughts, tends to plague relationships. They can tear apart two individuals who are in love with each other much before they can enjoy the true essence of love. No matter if recent situations have stirred up all your underlying anxieties or you have lived your whole life with anxiety, there is no need to accept that your remaining life is going to be the same. If you are exhausted from living with the constant pain of panic, overwhelmed with unnecessary relationship worries, or feel anxious now and then, you can take the help of this audiobook.

Throughout our lives, we get asked so many different questions related to career, family, relationships, and health. The one thing we want the most, which we are rarely asked about is the idea of feeling good. What does feeling good mean? You will learn some valuable information that will essentially improve every aspect of your being and help you start feeling good, like you are supposed to. 

Everything in the universe is energetic and vibrating—nothing is really standing still! The sound "om" in this track vibrates at the frequency of 432 Hz which is the same vibrational frequency found throughout everything in nature. So by chanting it, we are symbolically and physically tuning in to that sound and acknowledging our connection to all other living beings, nature, and the universe. As you chant "om", feel the energy rising from the lower part of the body to the top. As you recite "ommmmm", feel the tension at the top of the head leaving your body.

Mental toughness is the secret key to your success, the engine that enables you to get up when you want to give up, the thin line between setting a goal and achieving it. Like any other muscle, you can train it. In this book, Bruce Merrick has condensed everything you need to develop an unbeatable mind and reach the same level of mental toughness and resilience of the Navy Seals special forces or the ancient Spartan Warriors.

Daily, we all experience emotions, both happy and negative. Most of us learn how to control, express, and cope with our emotions healthy as youngsters. Emotion regulation is more challenging for some people, sometimes due to terrible childhood events like abuse or trauma, sometimes as a result of a biological vulnerability to emotional sensitivity, and sometimes as a result of not being shown or taught how to manage toughness emotions.

Is it possible that decluttering, like mindfulness, might increase overall happiness, tranquillity, and mental clarity? Is it true that decluttering boosts confidence, productivity, and relationship happiness? Is it true that decluttering lessens the value of material belongings and feelings of being overwhelmed by "stuff"? In this book, you will find all the answers you are looking for. 

You're interested in the stock market, but don't know where to start? You're looking for specific techniques and tools that can help you achieve real results? You're finally ready to start building your own wealth? Then keep on reading, this audiobook is for you! Options are wonderful instruments that are extremely simple and can yet be used to create extremely complicated strategies. The trick is to find the middle ground you’re comfortable with. There is no end to options strategies you can employ because of the number of combinations you can create.

This book will help you understand the basics of social skills and step-by-step tutorials for improving various social skill sets. It will guide you in enhancing your confidence, conversation skills, and public speaking skills. In this book, you will discover a thorough understanding of the fears and anxieties coming in the way of your confidence building, the impact of such fears on your relationships and business, the impact of poor social skills on your overall personality development, tips to appear more convincing and knowledgeable, and more.

You will receive step by step instructions with pictures on a variety of projects that have different skill scale. You can start off by recreating the projects marked as “Easy” and graduate to the “expert” level projects that require more skill, equipment and time. As you follow the instructions on the "Design Space" application feel free to further modify and customize the ideas using different images, fonts or even colors and patterns. 

This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expecting parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book. 

The second edition of Mayo Clinic Guide to a Healthy Pregnancy dives into the nitty-gritty of motherhood by touching on topics like getting pregnant, using medications safely, proper meal planning and exercise, making important pregnancy decisions, and building beneficial lifestyle habits to help protect the health of your little one. The book features a 40-week pregnancy calendar, where moms-to-be can track their baby's progress, as well as find a thorough analysis of weekly changes to expect over the course of their pregnancy.  

It’s completely natural for first-time mothers to feel overwhelmed and scared when expecting. Although the majority of women experience the beauties of pregnancy and childbirth, it doesn’t mean it gets any less daunting when the next one arrives. The main reason why women stress so much about their pregnancies though, is because of their lack of knowledge concerning the baby itself.

In the last 30 years, the process of starting a family has drastically changed. There many more options for getting pregnant and dizzying array of variables from start to finish. Genetic test or no genetic test? Midwife or OB-GYN? All this choice can create anxiety, especially around the most difficult realities. Miscarriages and fertility issues are common, yet often concealed. One in nine mothers report dealing with postpartum depression, but it is rarely acknowledged and even more rarely treated. Enter Leslie Schrock, first-time mother whose own struggles opened her eyes.

You can't describe the happiness you felt the moment you got the positive results of your pregnancy test. But only a couple of hours later, you catch yourself worrying about everything that could go wrong. Did I accidentally harm the baby before I knew I was pregnant? Are the antibiotics I took going to hurt my baby? Can exercise or stress at work cause preterm labor? Am I going to be a good mom? And the worst one: What if my child has a birth defect?

Parents love this book because it puts them in control; experts love it because it's based on the latest medical research and recommendations from leading health organizations. Pregnancy, Childbirth, and the Newborn provides the information and guidance you need to make informed decisions about having a safe and satisfying pregnancy, birth, and postpartum period - decisions that reflect your preferences, priorities, and values. 

Book One: Parenting: Your Baby’s First Year. The information provided should help you with some of the pitfalls you will surely experience with your infant. Everyone (especially you and your baby) should understand everything involved in raising a baby from infancy throughout the first years. Setting guidelines and providing a road map is all your bundle of joy needs to start his/her journey.

Drawing on her decades of experience in caring for pregnant women, mothers, and babies, Ina May Gaskin explores the health and psychological benefits of breastfeeding and gives you invaluable practical advice that will help you nurse your baby in the most fulfilling way possible. In this book you'll find answers to virtually every question you have on breastfeeding, including topics such as: the benefits of breastfeeding, pumps and other nursing products, medications, and nursing multiples.

Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn’t exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for.

As an OB/GYN Dr. Allison Hill has delivered thousands of babies; as a mom she's given birth to her own two children. Hill has a unique perspective on the many questions moms have surrounding pregnancy and childbirth - especially when it comes to going natural. Drawing on her 20 years of expertise as well as current medical data, she weighs the pros and cons of the range of options available - hospital or birthing center, MD or midwife.

Having a baby in the house can be scary, but it doesn’t need to be! Created by a qualified nutritionist and a mother of three, this audiobook will educate you on the milestones you can look forward to month by month, as well as changes you can expect to make to your care routine as your baby grows. But it’s not all about that little bundle of joy of yours. Our Plus One is an up-to-date month-to-month guide on how to raise a happy and healthy baby without forgetting about yourself and your partner. 

There’s nothing quite like the first stages of your baby's development, as they are arguably the ones that will have the most impact throughout toddlerhood. First-time parents and veterans agree that the first year can be one of the most challenging stages to face.

The million-copy best seller by "the man who remade motherhood" ( Time) has now been revised, expanded, and brought thoroughly up-to-date—with the latest information on everything from diapering to day care, from midwifery to hospital birthing rooms, from postpartum nutrition to infant development. The Searses draw from their vast experience both as medical professionals and as parents to provide comprehensive information on virtually every aspect of infant care.

This second edition of Breastfeeding Made Simple is an essential guide to breastfeeding that every new and expectant mom should own - a comprehensive resource that takes the mystery out of basic breastfeeding dynamics. Understanding the seven natural laws of breastfeeding will help you avoid and overcome challenges such as low milk production, breast refusal, weaning difficulties, and every other obstacle that can keep you from enjoying breastfeeding your baby. 

Being a great first-time dad doesn’t mean being perfect. It means having the tools you need to be a supportive partner during and after pregnancy - which is exactly what We’re Pregnant! The First-Time Dad’s Pregnancy Handbook is all about. From heartburn and headaches to birth and breastfeeding, We’re Pregnant! features practical, action-oriented pregnancy advice from the author of the Dad or Alive blog, Adrian Kulp, a (once clueless) dad who’s been there and done that - three times, in fact!