Inside your body, there's a constant warfare. In fact, inside your body, there are probably a few thousand kinds of bacteria, genetic defects, and viruses that can kill you. Thanks to our strong and intelligent body, we usually fight those successfully. But instead of helping our body and providing it with the right tools to defend itself, we often make the battle harder than it should by eating inflammatory foods. 

The science behind keto - the targeted and cyclical ketogenic diet. Keto meal prep: easy - funny and simply. 

If you are thinking to take charge of your own weekly eating by preparing your meals but you have no idea how to start, the keep reading...The guide provides many recipes with step-by-step and easy to follow instructions and various tips for the beginners. Whether the listener is a student, a working professional, or a mother, the meal preparation routine given in the audiobook, helps in enjoying the benefits of healthy meal prepping. The audiobook also stresses on cooking at home as well as their storage and use.

This audiobook is a guide to psilocybin mushrooms and how to grow and use them safely. The areas that we focus on are providing guidelines for cultivation and protection of the magic mushroom. We have made these directions as clear and straightforward as possible. The popularity of psilocybin as a drug best adapted for psychotherapeutic purposes has to do with its extremely low toxicity.

In this audiobook, you will learn everything you need to know to make the best pizza from how to get your pizza dough right to how to make the perfect sauce and, lastly, the best cheese to use and how much. Even if you’ve never successfully made any pizza that you can be proud of, this audiobook will put an end to your failed pizza-making attempts. And not just that - it will give you enough pizza recipes to spoil you with options!

Eat well and healthy without torturing yourself with restrictions and small portions! This audiobook has been designed for all those people who want to lose weight and live a healthier lifestyle without efforts or restrictions. Listeners will be guided quickly and easily to the ketogenic and intermittent diet approach. A very effective and different audiobook: This book was written specifically to be narrated, has been designed and structured to ensure easy and unconscious learning for the listener.

Mushrooms have been a part of traditional medicine in many cultures. Healing mushrooms were especially well known in China and Mesoamerica. In the United States, research into magic mushrooms was curbed by increasingly strict drug laws - even though psilocybin, a substance naturally occurring in many mushrooms, has been proven to improve mental health in people with depression and PTSD, it was declared an illegal drug. This is why magic mushrooms can’t be a part of mainstream medicine. However, you can cultivate magic mushrooms by yourself.

Uncover the secret world of dark psychology and learn how to stop manipulators in their tracks. Do you want to delve into the hidden side of psychology and uncover the dark strategies that you can use to protect yourself from harmful people? Or do you want to master the art of persuasion and learn to influence others? By mastering the techniques and learning to identify controlling behavior, you can learn how to spot these abusive techniques and never fall victim to them again.

If уоu see a соw on thе grаѕѕ, would you ѕtаrt ѕаlіvаtіng and wаnt tо еаt her? A true carnivore would feast аwау. The оnlу wау уоu would wаnt it іѕ іf уоu сооkеd іt, іn рlаnt oils, аnd ѕеаѕоnеd іt wіth hеrbѕ etc. This іѕ аlѕо ѕіnсе уоu have grown up еаtіng mеаt ѕо hаvе grown accustomed to іt.  

"Would you like to get onto a healthier, plant-based regimen, but have no idea where and how you should start? Then keep reading! Plant-based diets are a great way to cut countless things out of your regimen that could be harmful to your health. With this guide, you will find delicious recipes that are entirely plant-based, and made for satisfaction! You don’t have to sacrifice satisfaction for health anymore!

Uncover a proven way to detoxify your body, reset your metabolism, and get rid of those extra unwanted pounds and feel amazing every day with this concise guide to the plant-based lifestyle! Are you looking for a diet plan that is healthy, sustainable, and will help you lose weight, but have no idea how to go about it? In this guide, Claire Mouyal skips the fluff and shows you how to implement a powerful, easy-to-follow diet plan that will help you hit all your health goals as quickly and safely as possible.

With a plant-based diet, you consume healthy, nutritious foods that your body will thank you for eating, improve your health and longevity, and sometimes even more important - lose weight! In this outstanding audiobook, you will reveal a delicious, taste-tested meal plan that will make you energetic, more focused, and much, much healthier than before. The entire meal plan is built around plant-based dishes that are full of fibers, vitamins, and green energy.

Would you like to lose weight without any effort? Want to live a good, disease-free life? Do you want to enjoy delicious food while at the same moment living healthy? Are you a dietary keto lover of bread? The ketogenic diet is a solution for you if your answer is yes! You will discover your favorite keto bread recipes in this keto bread cookbook, and it will help you to stay loyal to low-carb nutrition. Cooks and nutritionists have created a food system that allows you to eat your favorite meals and get all the advantages of a diet at the same moment.

Thе Mеditеrrаnеаn diet iѕ nоt a fad diеt, but rather a way of lifе. It'ѕ аn extremely hеаlthу аltеrnаtivе tо crash rеgimеnѕ and сrаzу wоrkоut rоutinеѕ, and thе best раrt аbоut it is thаt it'ѕ ѕimрlе to incorporate intо your оwn life. All you need tо do is еаt frоm thе Mediterranean fооd руrаmid, аnd rесоmmit yourself tо сhаnging your рhilоѕорhу regarding food. Once уоu start reaping thе hеаlth bеnеfitѕ of Mediterranean сuiѕinе, you will rеgrеt you didn't ѕtаrt еаrliеr.

Kidney problems are among the most common complaints, and millions of us suffer from them every year. At best, they are a nuisance and can impact our daily lives, but at their worst, they can become chronic and even life-threatening. Thankfully, there are ways for us to keep ourselves healthy long before things go too far, and the best, by far, is through a carefully managed diet.