• QiGong

  • The Beginners Guide. A Path Through Meditation Training & Breathing Techniques. From Chinese Medicine to Mindfulness & Concentration for Psychological and Physical Well-Being.
  • By: Giichi Nakashima
  • Narrated by: KC Wayman
  • Length: 3 hrs and 26 mins
  • 4.9 out of 5 stars (230 ratings)

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Publisher's Summary

Explore the ancient art of QiGong and learn to tap into the universe’s energy.

Do you want to get started with the wonderful world of QiGong, but you’re not sure where to begin? 

Looking for a profound and insightful exploration of how you can practice energy healing, improve your well-being, and connect with your higher self? 

Then, this audiobook is for you.

We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. If you suffer from anxiety but have found little relief from modern Western treatments, or if you are looking for complementary treatment, then the ancient practice of QiGong - which can be understood as the cultivation of internal energy - may offer you relief.

QiGong is rooted in Chinese philosophy and medicine, and it utilizes breathing, movement, and awareness exercises to promote healing and aid in meditation. Techniques for overcoming anxiety problems utilizing traditional Chinese energy-focusing exercises. By following these simple step-by-step exercises, listeners will learn to transform feelings of anxiety into resilience and inner strength.

Inside this comprehensive guide, you'll find:

  • A History of QiGong and Its Purpose
  • Exploring the Branches and Structure of QiGong
  • Understanding Yin, Yang, and the Elements
  • How QiGong Can Help You Live a Life of Well-Being and Happiness
  • The Essential Phases of Qi Development
  • Tips for Using QiGong for Boosting Your Health
  • Highly Effective Breathing Techniques and Postures

With several insights on breathing, meditation, and energy healing, this audiobook is your ticket to the world of spiritual, emotional, and physical well-being. Discover the secrets of QiGong, and begin your journey to a healthier and better life today.

Buy now to begin your journey with QiGong today!

©2020 Giichi Nakashima (P)2020 Giichi Nakashima
  • Unabridged Audiobook

What listeners say about QiGong

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Great overview of Qigong

I've struggled with truly understanding what qi is with my western background, but really believed in the power of qi. It's not until i read this book that i am really motivated and inspired to learn more about qigong. There are so many questions that i used to have, and this book does a great job in helping a beginner like me understanding all the possibilities of qigong and describing all of the steps very well and simply.

I would recommend this book to anyone that's looking to learn about qigong, or was ever curious about the power of qi, and what our mind body and spirit can achieve together.
I'm of asian descent, but like most second generation kids, the western education doesn't really understand qi and eastern philosophies.
This book has helped me bring the two together to help me understand how the two philosophies and cultures can come together to better understand the human potential.
There's so much to take in and I've learned lots.
It's written in an accessible way, yet has great depth to it.
Very much recommended.

3 people found this helpful