Smoking, like all habits, is controlled by the unconscious part of the mind. And, hypnosis helps us access the REM state in which we are more open to new ideas and suggestions, and once this is reprogrammed, the smoking urge is simply gone. Up until now, you have been programmed to believe smoking has done good for you, and that it is a positive habit. Things like relieving stress, confidence, and weight control have been associated with your smoking.

Quit smoking forever with the power of guided meditation! With this guided meditation bundle, quitting smoking for good is as easy as pressing play! These two guided meditations feature a carefully selected series of positive affirmations specifically designed to help you remove nicotine cravings, your desire for cigarettes, and assist you in quitting smoking forever.

If you can’t stop smoking then it must mean your unconscious mind runs the addiction. Do you finally want to say goodbye to smoking cigarettes and discover something which works for you? If so, then you’ve come to the right place. You see, becoming a permanent non-smoker doesn’t have to be difficult. Even if you’ve tried nicotine patches, gum, acupuncture, therapy, or self-help books. Most smoking cessation strategies are ineffective because they don’t change the deep-rooted subconscious beliefs and triggers. In fact, quitting smoking with hypnosis is easier than you think.

With this audiobook, you will learn how to prepare to quit smoking, and ultimately break the habit once and for all utilizing mindfulness, meditation, and hypnosis. You will learn how to breathe your way through the withdrawals and face your addiction-free lifestyle with confidence and strength. This audiobook has helped hundreds of people break their addiction to smoking in a healthy and holistic way, never to return to smoking again! This audiobook will help you break the habit once and for all!

This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.   

Quit smoking and get over your cravings for nicotine - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you finally quit smoking once and for all - naturally. This Sleep Lab alpha theta hypnosis program helps you relax your mind and body for sleep while working with your brainwaves to help you create beliefs for positive change, healthy habits, and controls your cravings for nicotine.  

Short of time? Or have you stopped smoking and found it hard to stay stopped? If so, then this is the audiobook for you. Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible. Just follow all the instructions. It's recommended that you listen to this book over four days - start on a Tuesday, finish on a Friday - and it's divided into four bite-size sections to help you do so. 

Are you looking for a new method for accepting yourself? Acceptance and commitment therapy (ACT) is focused on the problem of human suffering, but also beyond that. It is also about understanding human suffering as an important factor in realizing a good life. This new form of cognitive behavioral therapy (CBT) is focused on important questions such as “What is my real purpose in life?” If you want to know more about this, simply buy now to get started.

This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like you are sacrificing anything. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Eighteen million people can't be wrong.

Here’s the deal: You’ve probably already tried to stick to countless strict diets that have had no positive effects on your body. Instead, they stressed you so much that the situation has just worsened. You quickly lost focus and discipline, and you’ve instead started gaining weight, day after day. That is because you focused on the wrong things. You will attract what you feel, and, that way, you will attract precisely what you don’t want.

Manipulation has been used to control people by governments and religions since time immemorial. The reason why government and churches manage us is because they are always using specific knowledge behind the scenes to manipulate us so that we can believe in their agenda and ideals.

We should all have a certain level of social cognition that will enable us to better understand and help the people around us. Since we are social animals who need others to survive, it’s important that we know how to fit into this world. That’s not an easy thing to do, but it can still be helpful to our survival to meet other people like us and make deeper connections with those that we can relate to.

Are you tired of being addicted to smoking, and despite you hating it and even trying to quit severally, you somehow cannot find yourself stopping completely and you are desperately looking for a way to stop altogether and never want to smoke again? With this audiobook you will discover exactly how to stop smoking for good by leveraging the power of hypnosis, relaxation techniques, guided meditation, positive affirmations, and healthy daily habits.

Craig Beck is a well-regarded family man with two children, a nice home, and a successful media career; a director of several companies and at one time the trustee of a large children’s charity. Outwardly, Craig was a highly successful and functioning professional man in spite of a ‘two-bottles-of-wine-a-night" drinking habit. For 20 years he struggled to control his drinking, all the time refusing to label himself an alcoholic because he didn't believe he met the stereotypical image that the word portrayed.

Sounds good? The author thinks so, too. Listen to Dr. Sebi Easy Way to Quit Smoking & Don't Get Fat. In Just 7 Days for tips to quit smoking today.