Inside this book, Extreme Rapid Weight Loss Hypnosis for Women - The Most Comprehensive Guide, you'll discover the perfect solution to losing weight, with chapters that include advice on changing your mindset; what is hypnosis and how it works for weight loss; how to practice hypnosis; learning to love yourself; loving the food you eat; the beginner's mistakes of weight loss; and more.

 Are you desperately trying to find a method to lose weight in a lasting and satisfying way but cannot achieve it? To ensure a diet can take lasting effect, you must program your mind to maintain your desired body weight. Hypnosis is a safe method, tested and approved by many scientific studies; it can help you know yourself and your problems with food, and then make you reprogram your mind to a healthier lifestyle. Use the principles of hypnosis to reprogram your beliefs to effortlessly find the body you deserve.

Many experts in the field believe that there are all the necessary tools to make hypnosis and meditation for weight loss work. We really don't need a crash diet. Losing weight is partly about trusting our innate abilities, as we do when we ride a bicycle. Surely we cannot remember the fear we felt the first time we tried to ride a bike, but through the effort, we managed to learn and automate the process. Well, the same goes for hypnosis and meditation, learning to suppress certain impulses will help us lose weight.  

Are you looking to increase your ability to burn fat the natural and safe way? Rapid Weight Loss Hypnosis for Women contains truly effective guided self-hypnosis sessions and programs for all kinds of needs, from simple to complex. Mya outlines her programs to maximize your results and helps readers lose seven pounds independently in just seven days by following day-by-day guided self-hypnosis sessions.

Developing healthy habits can sometimes feel like such a struggle. But, imagine if eating that salad you dread every today became effortless, if you actually looked forward to exercise and could instantly drift off to sleep without hours of tossing and turning. Now, wouldn’t that be amazing. Luckily, by utilizing the power of hypnosis, you can literally reprogram your brain to fall in love with these healthy habits that make weight loss effortless and make falling asleep as easy as counting to 10.  

Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.

Most diet plans were created by men for men, but women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman’s complex and delicate hormonal system. Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In Women, Food, and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better.

Let's be honest. No woman is born with the "alpha female" gene. Being an alpha female is a state of mind that you can develop - even if you have never heard about alpha females before. Ditching old habits and building a new, improved version of yourself is not easy. It takes patience, perseverance, and laser-focused effort to achieve your goals.

Welcome to this extraordinary journey through the paths of spiritual awakening and mindfulness. The goal of this bundle is simple, it’s to help you discover the potential of your being, the wisdom of the intuition, the clearness of your third eye. The audiobook is also an enlighted guide for empaths, helping you to understand the empathic nature much better and give you clear-cut techniques on how to shield your energy from harsh environments. You will find more than eight hours of guided meditation, it is the most powerful tool for accessing the infinitive power of mindfulness.

You want to lose weight, but you don’t have enough determination. Perhaps you’ve already tried various diets, but end up frustrated. Sounds familiar? If it does, then the protocol inside this audiobook is your answer. In this audiobook, the diet is not seen as a drastic reduction of food or a challenge with your own body, but as a reprogramming of your own subconscious and, therefore, of your mind. What’s more, you’ll also realize the importance of mindfulness, so you won’t find yourself making bad food decisions.

So what can you do when emotions are running high and your first instinct is to start tearing your hair out? That’s where anger management comes in. Through the lessons and examples in this book, you’ll quickly realize that there are so many other options besides anger that can not only end tantrums and meltdowns, they can also help you bond with your child.

If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome and has often helped restore fertility to those afflicted with the condition. Recent studies have found associations with a variety of macronutrients, supplements, and foods that can positively and negatively affect your PCOS symptoms.

Your attitude towards yourself, food, and exercise may be what is impeding losing weight. Your brain has become accustomed to giving in to wrong perceptions about yourself. Hypnosis is a technique that can help you change that. The idea is to replace faulty thoughts with thoughts and images that are healthier. This audiobook aims at helping women rewire their brains to reach their ideal weight and also maintain that weight. Affirmations are another method of changing our unconscious and guiding it towards our weight loss goals.

With this audiobook, you will start to feel healthier and love yourself more. You will crave healthy foods and love going to the gym.  

 If you want to finally get the body of your dreams, make healthy eating an effortless lifestyle you love, and fall asleep with ease every night then keep reading...Are you always trying new diets? Always seems like you are "Yo-Yo" dieting and can never find something that sticks? Do you want to fall asleep effortlessly (and stress free) every single night? The 20 hours of hypnosis in this audiobook has two simple purposes: Help you lose weight and keep it off long-term and to help you relax deeply every single night and overcome any sleep issues.