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Publisher's Summary

Kick-start your weight loss and start seeing results fast with this highly effective, all-natural method!

Do you want to lose weight quickly and hassle-free, without strict dieting regimens or costly operations? Looking for the best all-natural treatments to hack your subconscious and transform the way you look at food? Then this audiobook is for you! 

Inside this powerful guide, you’ll uncover the secrets of meditation and mindful eating - and how they can help you drastically alter your health. Packed with practical strategies for rapid weight loss, as well as vital advice on how you can build the right mini-habits and transform your lifestyle, this audiobook is an essential tool for anyone wanting to take charge of their weight.

With a breakdown of mindful eating, step-by-step instructions for meditation, and even how you can beat binge eating by changing your subconscious mindsets, inside this guide, you’ll discover:

  • What is mindful eating, and why do so many people swear by it?
  • Six powerful mindful eating techniques you need to try.
  • Step-by-step instructions for your first meditation session (plus a breakdown of breathing techniques).
  • An incredible seven-day mindful eating plan to kick-start your success.
  • Tips and tricks for supercharging your motivation and sticking to your plan.
  • Defining your goals, finding support, and creating lasting change.
  • The secret to transforming your mind with mini-habits.
  • How to overcome binge eating and change the way you look at food.
  • And much more....

No matter your goals, this audiobook arms you with the tools you need to lose weight in a hassle-free and all-natural way. Discover how to build the right habits, practice mindful eating, and kick-start your diet like never before!

Buy now to discover the secrets of mindful eating and meditation today!

©2020 Michelle Guise (P)2020 Michelle Guise

What listeners say about Rapid Weight Loss for Women: Natural & Rapid Weight Loss Journey

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Losing weight with self-hypnosis. For real!

Excellent audiobook written clearly and comprehensively.
If you, too, have repeatedly started a diet to lose weight but have only gotten bad results, you might want to try dieting with self-hypnosis: a set of issues that are common to those who, for various reasons and problems, have been "hiding" and have found their only solution to be to eat and gain weight without limits.
Rapid Weight Loss Hypnosis for Women helps us in the effort to lose weight through a guided process made of useful techniques, exercises and especially with self-hypnosis, leading us to lose the desired weight (really) without too much effort and with real results.
Of course, everything has to start with your real motivation in doing it!
Amazing how much a simple audiobook has managed to solve such a serious problem, and we overweight women know a thing or two about it....
A book that must be followed step by step and will really give a lot of satisfaction.

1 person found this helpful