• Reduce Anxiety: A Practical Guide to Stop Anxiety, Overcome Stress

  • By: Georgette Bondi
  • Narrated by: Jasmine Moone
  • Length: 3 hrs and 19 mins
  • 4.8 out of 5 stars (80 ratings)

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Reduce Anxiety: A Practical Guide to Stop Anxiety, Overcome Stress

By: Georgette Bondi
Narrated by: Jasmine Moone
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Publisher's Summary

Do you struggle with anxiety? Are you finding it difficult to identify the causes, symptoms, and the different types of anxiety? Perhaps, you have been finding it challenging to maintain a positive mindset, and you are looking for ways to change your mindset and maintain a positive one? If so, then keep reading!

Just as serious medical conditions like heart disease and diabetes are, anxiety disorders are so real and a serious medical condition. Anxiety disorder is a very common and pervasive mental disorder in the United States. It is a psychiatric condition that involves extreme worry or fear.

Anxiety and anxiety disorder affect billions of people worldwide. Most people do not think anxiety disorder exists. In fact, most people don’t know there are different forms of anxiety disorder. Sometimes, a person may be showing symptoms of two or more disorders without even realizing they have anxiety.

The information given in this audiobook is simply written to inform and teach listeners on what to do when they see themselves heading towards the down street of anxiety. Once you are done listening to this audiobook, you will be having a completely different knowledge of what you think you know, which is anxiety. 

You will learn:

  • What anxiety and mindset are and their relationship?
  • The different types of anxiety disorders, symptoms, causes, and treatments. People mostly affected.
  • How to change your mindset and survive any situation that you find yourself in. Steps to overcoming depression, stress, and anxiety.
  • Steps to mastering your emotions so as to be in perfect control at all times.
  • And much more...

So how do you know that you have an anxiety disorder? Even if you don’t have anxiety disorder yet, how do you protect yourself from not getting there? How do you stop worrying and thinking too much since these contribute to us being anxious? Well, this audiobook has provided the information you need, and choosing it is an excellent decision. Don’t waste any more time.

Would you like to know more?

Get this audiobook now!

©2019 Georgette Bondi (P)2020 Georgette Bondi

What listeners say about Reduce Anxiety: A Practical Guide to Stop Anxiety, Overcome Stress

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    2 out of 5 stars
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    4 out of 5 stars

Useful, but the reviews have clearly been gamed

So the advice in this book is mostly pretty good. But..
The writers grasp on English is pretty poor. Sometimes it's difficult to tell what they mean due to their bizarre use of the language.
The reader seems exactly like speech synthesis. In fact I think that's what they are. They have no tone, a lack of human cadence, and will read out of place text mid sentence as if she were an AI that was reading from a page worth of text that happened to have a diagram with a caption in the middle of it.

As for the reviews being gamed, Here's my findings:
All 187 reviews before me are 5.0, 5.0, 5.0.
Scanning through the top 40 reviews they all reviewed the same books and gave them the same 5.0 across the board.
Almost every review features the same broken English that the author uses in the book.
Every book from Bondi's publisher (who only publishes Bondi) has the same thing going on with their reviews. Hundreds of reviews per book. But not a single one that is anything other than a 5.0 5.0 5.0.
Perfect ratings like that just don't exist on any platform.
The reviews come in blocks too. Any day that has reviews will have a bunch, and then weeks of nothing. None of the organic review here or there. Always either a ton or none at all.

2 people found this helpful

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listening to a bot

didn't enjoy listening as it was read by a robot. i stopped after 30 mins

1 person found this helpful

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This is an outstanding audio book

This audio book is very helpful. This audio book is an outstanding beginner's guide to reduce stress and know how to care.

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This Audiobook may just be life changing

This Audiobook may just be life changing, as I'd hoped! The information provided is so valuable and useful, that I have already started implementing some of the recommendations. Definitely a must listen!

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Loved it

Loved it , quick understand, informative and straight to the point. I highly recommend this Audiobook . Very good listen.

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Excellent !

I couldn't ask for better advice. But, I do wish that this Audiobook was recorded decades sooner and that I understand it sooner than right now.

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Extremely formative and highly recommended!!

It seems to have all the details I'm searching for with an anxiety problem. I just think it's going to be a great support, I love it has parts of work for you. A practical adult strategy (Men and Women) Who wants to stop this cycle of anxiety. Thanks Georgette Bondi !

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A great audio-book !!

This audiobook will improve communication for anybody. It is very well decorated and built and you will enjoy using it. The audiobook provides great information and activities to help you conquer anxiety.

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Appreciating and extremely informative!!

I wanted to know more about the audiobook Anxiety. This audiobook has been of great help to me. Was happy to learn more realistic grown-up plan. To the novice it is extremely informative. I actually experience it after listening to this audiobook!

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This audio book is absolutely best one.

It's the best spoken and certainly the most effective in helping subdue anxiety and panic attacks. I found the mindfulness techniques brilliant in managing my anxiety. This audio book is a must listen.

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  • Robert Burgess
  • 01-26-20

Well presented!

I have listen this book. The authors very well presented the book in front of us. The book fascinated me every single page. I am very much interested in listening his spoken books. I would like to recommend this book to everyone.