Meditation allows you to take a break from all the noise, all the action, and all of the constant stress that is surrounding you. Take a minute and quiet your mind so that your soul can speak to you. The objective of meditation is just that - to dim the lights and dull the noise just enough for you to allow your truest self to shine through like a beacon, so that you can remember why you are here, and who you want to be. Practical Meditation for Beginners starts by helping you focus your attention through a process of thought organization.

Restore balance to your mind, body, and spirit with chakra healing for beginners. 

What is meditation, and how can you apply its principles to your daily life? Learn the basics today with this simple audiobook. This guide will help you understand in a simple and in-depth way the most important Buddhist and Hindu practices to improve the well-being of your body and mind such as Chakra, Reiki, Meditation, Karma, and Dharma. You will learn how to identify your blocking sides, and you will also learn what you can do to restore your vital functions thanks to the correct use of essential oils.

Reiki for Beginners is packed with several meditations you can do anywhere at any time - meditations to calm your mind and let the energy forces of Reiki in your body and mind heal not only mental issues like stress, anger, and depression, but also heal your body of everything from a common cold, headache, and flu to major illnesses like high blood pressure, spine issues, arthritis, and even cancer.

Reiki is a Japanese term to describe a universal truth, and that truth is energy. We are all energy and the life-force that is all around us can be harnessed and used in order to treat some of the most common ailments today. What modern science won’t tell you, and what you won’t hear at the doctor’s office is that in order to fully heal our problems, we have to go to the source, and that source is energy.

Imagine what it would be like if you could get rid of stress and feel more relaxed, be able to maximize your psychophysical well-being, sleep in a healthy and regular way and restore your overall health. It seems like a dream, but it is perfectly achievable, whether you already have a base or start from scratch. I promise you that by listening to this book you can finally learn the principles of Reiki to be able to practice them in your life and improve it drastically.

Are you feeling stuck? Do you usually experience stomach pains or headaches? If you’ve noticed a change in your physical or mental well-being, it’s a good idea to consider the role of your chakras and work towards balancing them. 

Are you worn down by the immense pressure of modern life and are looking for a way to catch a break? Are you looking for a proven way to find peace, happiness, and joy in your daily life? Are you ready to unleash your body's ability to heal itself and recover your sense of well-being? If you answered yes to any of these questions, then this guide is just what you need. Uncover a time-tested meditation technique that will help you get rid of stress and anxiety, cleanse your aura, boost your energy, and unlock your body's self-healing abilities with the definitive guide to Reiki!

Have you been hearing about chakras or chakra awakening and then wondered what all the fuss was about? Do you have a healing problem that can’t seem to be made better or easier with modern medicine? Do you have sore spots along your spine that affect your posture, digestion, respiration, or that have possibly created some even worse health problems? If you answered “yes” to any of these questions, it’s time for you to learn more about chakras. 

The path to true happiness and fulfillment in every area of one’s life is truly found within oneself. In this way, knowledge concerning your chakras is fundamental to reaching your highest potential and correcting problems you have faced throughout your life. Even more, addressing your chakras will help ensure you avoid issues in a proactive manner so you can move through your life with more direction, confidence, and purpose.  

The wisdom of Buddhism can drastically change your life. The power of the chakras can expand your consciousness dramatically. In this special two-in-one book bundle, you will get a chance to discover the Buddhism philosophy and use the power of chakras to expand your mind, feel 10x stronger, and even get to a higher vibration!

Expose the secret healing techniques that has been used by healers for thousands of years! Doctors have been recommending us for years to swallow a pill when we are in pain. TV is advertising happy people that were able to enjoy a relief only with a particular medicine. It seems like you're insane if you believe that an alternative exists.... But here's the truth. An alternative DOES exist. And it can be much more beneficial than the pills that you buy at the pharmacy....

Now, I know that for many of you, the word yoga is synonymous with making body postures that resemble trees or remaining seated in a cross-legged position while closing your eyes and breathing incredibly heavily, which is not an incorrect assumption or assessment to make. However, these are merely parts of a much larger and much more complex kind of exercise that has an incredibly strong spiritual and philosophical undertone to it as well. 

Reiki is a Japanese healing technique where the practitioner channels universal life energy into your body by using their hands in a special way. The first effect is deep relaxation that heals depression and fatigue. Then, chronic pain goes away. As the treatment continues, your body gets rid of many pains and diseases. Reiki allows life energy to flow freely through your body so that it literally heals itself. For enhanced healing effects, Reiki can be combined with other healing techniques, both medical procedures and alternative methods like crystals and chakra alignment.

Do you want to start an inner and spiritual journey that will bring you an improvement in your life? If you don't know where to start from, you've come to the right place! Before buying or spending your money at random, dedicate your attention to what I'm about to tell you. If you do not know anything about energy, spirituality, and chakras; in this book, I will explain to you step by step how your health and well-being is closely linked to your energy balance.