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Reprogram Your Subconscious
- How to Use Hypnosis to Get What You Really Want
- Narrated by: Gale Glassner Twersky ACH
- Length: 8 hrs and 44 mins
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Publisher's Summary
Open the door to your subconscious mind, your Silent, Invisible Partner that is responsible for how you think, feel, and behave. You'll discover how to reprogram your subconscious mindsets, beliefs, and behaviors so you can get what you really want in every facet of your life. Learn about Gale's specialty Reprogramming Hypnosis and Self-Hypnosis to keep your subconscious supporting your desires. Enjoy unique perspectives, dozens of instructive case studies, a wealth of information, easy-to-use applications, and abundant original scripts, plus a 50-page Journal with Affirmations. Beginners, as well as the experienced and/or professionally trained in hypnosis, will realize life-altering benefits from this book.
You will learn to:
- Connect to your "Suggestible Subconscious" for reprogramming purposes
- Speak the words that your subconscious understands and will enact for you
- Delete "Faulty Subconscious Programs", replacing them with beneficial ones
- Fortify strong High Self-Esteem so you consistently believe in yourself and in your success
- Release negative emotions that could be hazardous to your well-being and then download positive emotions for happiness
- Maintain your consistent peace of mind with feelings of harmony and balance
- Forgive yourself and others subconsciously so your forgiveness is complete
- Access your intuitive wisdom for well-being
- Identify and articulate your spiritual views that will help anchor and guide you
- Sustain a positive, optimistic attitude that daily brings you happiness....
- Plus much, much more!
"Gale not only explores the mind/body relationship and how it can be healed and bolstered, she adds the spiritual as well. I never thought of self-hypnosis as an alternative to meditation. Gale has opened up an new world to me and my creativity." (John O'Boyle, Producer and Winner of Two Tony Awards)
Gale Glassner Twersky, ACH, is a Hypnotherapist since 1999, best-selling audiobook and book author, certified Hypnosis Instructor, creator, and leading authority of the Reprogramming Hypnosis System and RHS certification. Gale is passionate about her work and has already helped many thousands to improve their lives with her Reprogramming Hypnosis specialty.
Note: This book comes with a free bonus audio download: "Relax, Release, and Dream On" by the author.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Critic Reviews
What listeners say about Reprogram Your Subconscious
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Gambit
- 08-03-16
Best book about self hypnosis
I read many books about self hypnosis and non of them come close to this one.
The book explains the mechanism of the subconscious mind, why it works a certain way, how to best connect with it to create changes, the difference between direct and indirect suggestions and how to get the best results for long lasting change in self hypnosis.
It also includes guided recorded sessions for someone like me who isn't a hypnotist and has some fear of doing it alone. Gale's guided hypnosis are clear, easy to follow and help you understood doing self hypnosis.
The book also includes case student.....
If you want to learn self hypnosis and use it to change your life get this book you won't be sorry.
20 people found this helpful
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- Dan Olexa
- 02-07-17
Excellent introduction to the power of hypnosis
What did you love best about Reprogram Your Subconscious?
This book presents a clear and easy to understand metaphor for how the subconscious works. By relating the topic in this way, readers (listeners) can more easily relate to the process of changing their negative programs into positive programming that have profound life-changing power.
This is an excellent volume for anyone interested in hypnosis, hypnotherapy and the power of the mind in achieving personal success.
Any additional comments?
LISTENER'S NOTE: The companion book is listed as a PDF link under the "Title" information of the toolbar.
10 people found this helpful
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- Enochian
- 08-25-16
Outstanding! Everyone should learn this!
Where does Reprogram Your Subconscious rank among all the audiobooks you’ve listened to so far?
This audiobook is narrated by the author herself, which makes a huge difference. Often a great book is spoiled by a narrator who reads but not really coherent with the content.Not on this one. Gale is enthusiastic about the matter, speaks from the heart and shares many of her practical experience.I knew about hypnosis but did not realize how far reaching the damage can go, to the point of preventing someone to heal. This book was an eye opener in what hypnosis can do and how it can be done by oneself.
Who was your favorite character and why?
Yes. I tried many subliminals and self hypnosis audio before, without success. This program was recommended by a friend who is a hypnotherapist. The book led to having a session with Gale, using a personalized script.It was a joy working with her. She is meticulous, thorough and goes in much more details than other tapes I've seen. After the session, I could feel the difference, which was a bit similar to the feeling one gets after having a Reiki empowerment or a veil / fog that has been lifted off one's head.She doesn't want to create dependence on her practitioner. Rather she wants to empower the subject so that the subject can do this on their own.
What about Gale Glassner Twersky ACH’s performance did you like?
Besides explaining in detail how to do it, the author shares her experience from live sessions, both successful and unsuccessful.
7 people found this helpful
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- Carol Whitney
- 02-14-19
Amazing Book
Through listening to this book and having excellent results, I was inspired to work directly with Gale Twersky. She is skillful and the use of this book and her process with me individually has assisted me in removing the effects of a trauma that occurred to me before I was old enough to be able to understand or process. It was so deep in my subconscious I didn’t remember it until decades later. Now that has been lifted and so much has shifted in my life for the positive. I am grateful. If you also enjoy it perhaps see about working with her one on one. She’s amazing.
2 people found this helpful
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- Customer
- 03-08-18
great book
wonderful narrator soft voice. nice words. positive book. I highly recommend it I believe it works.
2 people found this helpful
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- Igor Dashkevych
- 09-23-16
Wow
I was always curious about hypnosis but also skeptical I could be hypnotized. I do practice meditation which in reality is about the same as self hypnosis without the reprogramming part. The transcripts that came with this book took me by surprise and as I snapped into consciousness upon being directed to do so! Definitely works, and now I'm stoked to reprogram my mind in the way that will benefit my future. Thank you for this invaluable resource!
6 people found this helpful
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- Rebecca S.
- 12-02-19
Author Interaction & Book Content
I purchased this audio book early Oct but wasn't able to access the free additional audio (Relax, Release & Let Go). Eventually I was able to reach the author who offered a free 15-20 minute consult due to the difficulties I'd had (& she also provided the link to the added audio). I had that consult this evening (on a holiday weekend) & Gale (the author) was super nice. She provided some advice & examples from her experience. As for the product, I've gotten through half of it & found her voice very pleasing & relaxing & the material insightful. I'm anxious to see what results come about as I implement the directions.
1 person found this helpful
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- Anonymous User
- 10-20-19
MP3 recording unavailable
The content is fine but I got half way through and then went to download the audio recording which is promoted as part of the audiobook purchase and referred to all the way through. The author’s website is under construction and the only way I can find to access the recording is to purchase it via Amazon. That’s very misleading.
3 people found this helpful
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- MOMof2
- 07-02-19
#1 Best Hypnosis Book OF ALL TIME
Gale, really did the world a huge service with her fantastic comprehensive book of hypnosis and reprogramming hypnosis! I literally could not wait to start listening to the Audios at the end. She brings us hypnosis from a loving and light attitude, and truly lets the listener feel she has their best interest at heart. It's clear she's loving, passionate and caring about her clients. I have spent so much time doing affirmations and alternative spiritual genres, self-help books, and really truly understand how Gale can help uncover the issues that are blocking us, and leave longer lasting peace and happiness.
1 person found this helpful
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- WLJ
- 04-10-19
Thank you from the very bottom of my ♥
I can't put into words how powerful this simple easy to listen to audiobook is, as it is life changing. The self hypnosis meditation will heal your mind of negative self limiting self talk. Give the meditation 30 days and a mind miracle will occur for sure,
1 person found this helpful
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- David Lyons
- 11-06-20
Good
Ok I suppose. Could of done with more information on some sections as the chapters are short
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- Stacy white
- 02-24-21
Such a, shame
Because I can tell the content would be really interesting.
The narrator is so God Damm annoying!
I tried to listen but she sounds like a, patronizing big baby while talking to you then almost robotic and at times starts talking in a really low tone all of a sudden. Awful
I will be buying this book paper version to read unless you change the stupid voice.
Made me think that audible would be good in an ideal world, if you had the choice of 2 voices! because it's a deal breaker for me I want a refund
2 people found this helpful
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- Anonymous User
- 02-14-20
Self hypnosis
Great I loved the recordings very helpful information and I will continue to listen to this author
2 people found this helpful
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- Anonymous User
- 11-15-20
absolute waste of time and money.
Hours of boring waffling on and on and on and on and on and on and on.
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-
Story
We all find ourselves in situations that stir up anxiety. And for a growing number of us, our fear and worry have reached debilitating levels. How can we stay balanced and live up to our potential when fear and anxiety seem so easily to get the best of us? According to Dr. Friedemann Schaub, the answer lies in the subconscious mind—the source of these most challenging emotions and the key to the wisdom they offer.
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helpful
- By Amanda_Mo_Fo_Sho on 07-11-17
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Mastering Your Hidden Self: A Guide to the Huna Way
- A Quest Book
- By: Serge Kahili King
- Narrated by: Tim H. Dixon
- Length: 6 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Huna philosophy is about learning to become a conscious co-creator with the universe. Hawaiian shaman King uses Kahuna healing methods to help us access the hidden energy of life, develop powers of concentration, and make friends with the deepest aspect of our being. Learn how your higher self, or aumakua, is contacted in the dream dimension. Get in touch with the mana, the hidden energy of life. Develop higher powers of concentration by utilizing the tikis, created images of sight, sound, and feeling in meditation.
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Awesome mindset
- By James W. Wolf on 08-13-20
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Hypnosis: A Positive Influence
- Mind Control & Self-Hypnosis Guide for Transformation
- By: Zeus Milton, Ash Publishing
- Narrated by: Kevin Theis
- Length: 1 hr and 8 mins
- Unabridged
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Overall
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Performance
-
Story
A book that actually teaches you how to hypnotize yourself? Yes - you really can! In Hypnosis - A Positive Influence: Mind Control and Self-Hypnosis Guide for Transformation, you'll be taken through a step-by-step process on how to hypnotize yourself - and others. Are you ready? Is it time to take charge of your life?
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not really impressed.
- By connie bethune on 06-17-22
By: Zeus Milton, and others
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Subconscious Power
- Use Your Inner Mind to Create the Life You've Always Wanted
- By: Kimberly Friedmutter
- Narrated by: Kimberly Friedmutter
- Length: 8 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Activate the raw power of your subconscious to create the life you've always wanted, using six essential lessons from one of the world’s most renowned hypnotherapists.
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I couldn’t stop listening!
- By TLegan on 05-18-19
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Abundance on Demand
- Five Easy Steps to Master the Inner Game of Money
- By: Colette Streicher
- Narrated by: Florence Streicher
- Length: 5 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
To achieve a life of joy and fulfillment with the freedom to be and do what you want, when you want, all while having financial security and making a difference, you have to pay more attention to your inner world. The inner game of money, success, and abundance holds the key to your happiness. This audiobook will give you the double key to transforming your blueprint in a way that will automatically lead you to success, instead of failure.
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Sales Pitch
- By Amazon Customer on 10-11-18
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Close Your Eyes, Get Free
- By: Grace Smith
- Narrated by: Grace Smith
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall
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Performance
-
Story
Forget what you think you know about hypnosis and learn why it is the hottest "new" technique for personal development. More studies are showing that hypnosis can help ease everyday stress and anxiety, as well as promote powerful healing, from our worst habits to our deepest fears. Now, Grace Smith shares her groundbreaking self-hypnosis techniques that she uses to great success with her clients to help them practice "meditation with a goal". You'll learn how the deeply relaxed state of hypnosis will allow you to access old patterns of behavior in order to transform them.
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old stuff
- By John on 03-18-20
By: Grace Smith
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The Fear and Anxiety Solution
- Guided Practices for Healing and Empowerment with Your Subconscious Mind
- By: MD Friedemann Schaub
- Narrated by: Friedemann Schaub
- Length: 4 hrs and 34 mins
- Original Recording
-
Overall
-
Performance
-
Story
We all find ourselves in situations that stir up anxiety. And for a growing number of us, our fear and worry have reached debilitating levels. How can we stay balanced and live up to our potential when fear and anxiety seem so easily to get the best of us? According to Dr. Friedemann Schaub, the answer lies in the subconscious mind—the source of these most challenging emotions and the key to the wisdom they offer.
-
-
helpful
- By Amanda_Mo_Fo_Sho on 07-11-17
-
Mastering Your Hidden Self: A Guide to the Huna Way
- A Quest Book
- By: Serge Kahili King
- Narrated by: Tim H. Dixon
- Length: 6 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Huna philosophy is about learning to become a conscious co-creator with the universe. Hawaiian shaman King uses Kahuna healing methods to help us access the hidden energy of life, develop powers of concentration, and make friends with the deepest aspect of our being. Learn how your higher self, or aumakua, is contacted in the dream dimension. Get in touch with the mana, the hidden energy of life. Develop higher powers of concentration by utilizing the tikis, created images of sight, sound, and feeling in meditation.
-
-
Awesome mindset
- By James W. Wolf on 08-13-20
-
Hypnosis: A Positive Influence
- Mind Control & Self-Hypnosis Guide for Transformation
- By: Zeus Milton, Ash Publishing
- Narrated by: Kevin Theis
- Length: 1 hr and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
A book that actually teaches you how to hypnotize yourself? Yes - you really can! In Hypnosis - A Positive Influence: Mind Control and Self-Hypnosis Guide for Transformation, you'll be taken through a step-by-step process on how to hypnotize yourself - and others. Are you ready? Is it time to take charge of your life?
-
-
not really impressed.
- By connie bethune on 06-17-22
By: Zeus Milton, and others
-
Subconscious Power
- Use Your Inner Mind to Create the Life You've Always Wanted
- By: Kimberly Friedmutter
- Narrated by: Kimberly Friedmutter
- Length: 8 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Activate the raw power of your subconscious to create the life you've always wanted, using six essential lessons from one of the world’s most renowned hypnotherapists.
-
-
I couldn’t stop listening!
- By TLegan on 05-18-19
-
Abundance on Demand
- Five Easy Steps to Master the Inner Game of Money
- By: Colette Streicher
- Narrated by: Florence Streicher
- Length: 5 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
To achieve a life of joy and fulfillment with the freedom to be and do what you want, when you want, all while having financial security and making a difference, you have to pay more attention to your inner world. The inner game of money, success, and abundance holds the key to your happiness. This audiobook will give you the double key to transforming your blueprint in a way that will automatically lead you to success, instead of failure.
-
-
Sales Pitch
- By Amazon Customer on 10-11-18
-
The Seven Most Effective Methods of Self-Hypnosis
- How to Create Rapid Change in your Health, Wealth, and Habits.
- By: Dr. Richard K. Nongard
- Narrated by: Richard Nongard
- Length: 2 hrs and 39 mins
- Unabridged
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Overall
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Performance
-
Story
There is no simpler way to make significant changes in your life than by learning self-hypnosis. This audiobook reveals the most effective methods behind that advice and tells you exactly how you can maximize your success easily by mastering self-hypnosis and autosuggestion in one of 7 different ways. Self-hypnosis is a mystery to most, yet it is so easy that a child can do it! Thousands of academic studies evidence the power of hypnosis to treat medical conditions, change behaviors, and take emotional control in any area of life.
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A great resource
- By RetroHypno on 09-07-20