• Rewire Your Brain

  • 2 In 1: Overthinking + Vagus Nerve. How to Declutter Your Mind and Stop Negative Thoughts for Stress Relief. Use Mindfulness Habits & Therapy to Heal Yourself and Overcome Anxiety
  • By: Stephen Cure
  • Narrated by: John William Cantees
  • Length: 11 hrs and 13 mins
  • 5.0 out of 5 stars (51 ratings)

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Publisher's Summary

Do you constantly struggle with anxiety?

Then, keep reading...

Overthinking is a critical and global issue that has affected billions of people. Many people do know what it is on the surface, but don’t have an in-depth knowledge of how it invigorates our minds. In fact, most people do not have an idea that they are overthinkers. Overthinking is not a disease, but an unhealthy habit that doesn’t let us enjoy our life at its maximum potential.

When you overthink, it means that you are focusing too much on something without actually doing anything about it. If you think too much about a problem, you exaggerate it and it becomes worse than it seems. The problem will seem more serious and chances are you will be afraid to find ideal solutions.

The truth is that we all experience the occasional negative thought. But if you always feel overwhelmed, then you need to examine how these thoughts are negatively impacting your life.

By listening to this audiobook, you will learn:

  • The four major causes of overthinking
  • 10 critical tips to start making better decisions in your life
  • How the vagus nerve stimulation can solve five of the most common psychological conditions
  • 10+ easy practical exercises to activate your vagus nerve and reducing anxiety
  • And much more!

The goal of this book is clear:  teaching you the way to clean up the mental clutter that's holding you back from living the life you deserve. 

Click the ‘Buy’ button to get started right now!

©2020 Stephen Cure (P)2020 Stephen Cure

What listeners say about Rewire Your Brain

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Must listen this book!!

Fantastic book. Gained great insight. Exercises were helpful. Especially liked the chapter about the undertow because everyone fails at one point in their way to change.

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Insightful book!!

Great book for anyone who wants to improve their life. This book is just what I needed and I am so glad I found it. Some of the chapters really resonated with me and opened my eyes to reality.

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Very Informative!!

It is helpful to understand your struggles and of those who you interact with on a daily basis. Well written. I will use it as a reference book.

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Excellent!!

I ended up buying this book today after listening it on loan from the library. Great insights into all kinds of behaviors .

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Great One!!

This book has opened my eyes and forced me to repeatedly re-evaluate my basic assumptions about how my personality developed.

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Gorgeous Book!!

Please, please, please listen this book if you or someone you know has anxiety. It is so easy to listen and uses language anyone would understand.

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Best Book!!

This book is not too long, easy to listen and it contains lots of useful information. I am going to listen it one more time. I recommend it!

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Awesome!!

This is a great book that will show you how to determine the type of anxiety you have, and give you effective tools to relieve each type.

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Fabulous book!!

I think this was helpful in separating physical anxiety from anxiety brought on by the mind. Even though they are inter connected I found it helpful and comforting to distinguish the two and find helpful techniques to use for either.

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Overall great book!

As a therapist, I use this book almost every work day to help outline neuro-biological patterns of anxiety.