• Saying NO

  • Influencing People, Overcoming Self-Doubt and Improving Self-Esteem
  • By: Amras Annárë
  • Narrated by: Isaiah S Liberda, Damon Knox
  • Length: 3 hrs and 25 mins
  • 4.9 out of 5 stars (43 ratings)

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Publisher's Summary

Saying NO: Influencing People, Overcoming Self-Doubt and Improving Self-Esteem is an amazing guide and instruction manual that helps readers understand relationships by setting boundaries. The need to say "no", whether in love, work, family, or the world, is sometimes essential. 

And learning to set healthy boundaries, rather than accepting or being bullied by another crime, is essential to the health and well-being of a home, workplace, or community where we live.

Learn to say “no” includes useful advice on how to say “no” without fear or injury to either party. This is an essential book for those who frequently say "yes" or who have just accepted the unacceptable status quo.

Many people have to learn skills to protect themselves from the inappropriate demands of others. Therefore, the need to say "no" is written. Whether dealing with abusive love partners, inappropriate bosses, demanding children, social conditions that need to be stopped, or other bullies, we have the ability to change better outcomes: without being bulldozed. And this better result means peace at home, success at work, and real change in the world.

Saying NO uses a bull's ratio scale to examine the behavior of bullies and border violators, including stories of mythology, history, and modern bulls, and frequently encountered aggressive personalities. Identify the 10 bull archetypes and how to deal with them effectively.

Saying NO provides inspiration and guidance in a fun and positive way to help improve our lives through the decision to say "no". Rich in citations, illustrations, anecdotes, examples, tips, and more, this book provides a profound way to reach a positive conclusion by saying "no".

What are you waiting for, get this book once and get the best out of your life, family, work, business, relationships and all: Just by knowing and learning the basic fun way of saying a straight NO.

©2019 Amras Annárë (P)2020 Amras Annárë

What listeners say about Saying NO

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This audible is organized with outstanding conten

"The Art of Saying No" audiobook is really a good audiobook to listen for pleasers. Very interesting how a person can be manipulated by someone. Good insight for listeners.

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Very much helpful tips are available

I discovered I am a people pleaser and tips to show others that my time is valuable by saying no. I am very much happy having this audiobook and recommending highly.

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Polite & effective ways of keeping your prioritie

When was the last time you thought about your own needs and how little time there is in a day to get things done?! As I'm over 50 now I have realized that unless I start saying no to a lot of people every day my health is going to suffer just from saying yes to everyone who needs my help!

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Listen this and learn to say no to some things

When you enjoy making people happy and don't want to deal with other people's anger – it is difficult to say no. And yet if you don't learn to say no to some things, you are the one who will suffer stress related symptoms.

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This audiobook is very well organized.

I'd like to say that the organizing in this audiobook is of the highest quality. I've listened over 300 audiobooks and this organizing is great and entertaining too.

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This audiobook teaches you how to prioritize

Since you have a limited amount of time and energy, this audiobook teaches you how to prioritize and take care of your own responsibilities first before you spend time taking on additional tasks for others.

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Interesting section on how to say no to yourself.

There is an interesting section on how to say no to yourself. That will help you have more self confidence and character. There is useful information especially about relying on your own Decision.

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I only just started to listen.

I have not completed listen this audiobook. I only just started to listen. At first, I was interested and considering making the purchase. However, the very last line completely reversed that for me.

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The Art of Saying No is one of the best audiobook

It’s possible that I’m being sensitive, but words matter. The way you arrange them can drastically alter the recipient’s perception of your message and intention. The of the audiobook and the synopsis clearly know this.

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Learn how to turn down unwelcome requests

This is a very practical audiobook with some very useful examples on how to turn down unwelcome requests. It looks at the reasons why we often feel compelled to agree to do things for other people, and points out the differences between examples of assertive behavior and aggressive behavior.

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  • mario
  • 01-26-21

bla bla bla

Absolutely awful. Best way to describe it. Don't waste anytime on it. Returning this audiobook right away.

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  • shane
  • 10-03-20

it's ok. I don't feel like I got much from it

rushing and reading way too fast , sniffing and snorting that made me feel sick.

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  • Callie R. Timm
  • 02-06-20

I am happy to listen this audiobook.

I am happy to listen this audiobook. This audiobook can really help you if you take it to heart. We all have successes and failures to enjoy or overcome.