• Self Control and Discipline: Program Your Mind to Achieve Your Goals, Develop Self-Esteem and Mental Toughness (Deluxe Edition)

  • By: Sarah Emmerson
  • Narrated by: Lizbeth Harrison
  • Length: 5 hrs and 14 mins
  • 4.8 out of 5 stars (148 ratings)

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Publisher's Summary

The purpose behind encouraging discipline to youngsters is to enable them to figure out how to regard others and to express their needs and sentiments in a socially satisfactory way. Giving control to your youngsters as they are growing up causes them to become capable grown-ups. For any discipline method to be compelling, it must be fitting for the youngster's phase of improvement. A kid, regardless of what their age, can't finish an undertaking that they are not formatively prepared to perform. Offspring of any age need to get a great deal of applause, embraces, and grins as encouraging feedback for doing the correct things. An embrace or a "thank you" is considerably more important than a bit of sweet or a toy.

©2019 Victoria Bertucci Maresca (P)2019 Victoria Bertucci Maresca

What listeners say about Self Control and Discipline: Program Your Mind to Achieve Your Goals, Develop Self-Esteem and Mental Toughness (Deluxe Edition)

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Not a cohesive book on the subject

I have never read or listened to a book that is so hard to follow. I feel the writer has tried so hard to elongate this book and hence it’s very hard to follow.
Beats around the bushes too much, needs to get to the point.

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The beginning was a little slow to interest me!

I have thoroughly enjoyed listening this book! The beginning was a little slow to interest me but further in it gave very valuable and interesting advice on improving one's self. I will definitely listen this again and highlight paragraphs that interest me and give great insight

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I really recommend this book!

I really recommend this book if you have self-discipline issues. It explains better ways to deal with urges, procrastination, and how to get working on things you want to do. For the price, it's a complete steal.

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This one is my favorite.

I love this book. There are tons of self-help books dealing with the subject of self-discipline and I've listen many of them. This one is my favorite. I'm learning quite a bit and I am making great strides in getting my schedule and life under control using many of the hints in this book.

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The book has been an inspiration to me!

The book has been an inspiration to me as it offered insightful help on how to improve discipline on yourself. Needless to say that without implementing the advice the book will not work its magic.

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I really like this book.

I really like this book. This will be a reference guide for the foreseeable future; you know, until I can get this self-discipline stuff nailed down. I liked the author's speech. I appreciate his science-based approach to everything.

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Tons of practical material to enhance my life!

I have listened tons of self-development books to aid in my recovery, however, I notice I lack good habits and discipline. This book was extremely helpful and had tons of practical material to enhance my life. I highly recommend this book to anyone who needs better habits and enhanced will power!

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Thank you for such a great book!

I really really loved this book. I loved how organized it is. It breaks down topics into understandable concepts. I loved the examples and ease to listen. I will definitely be applying these concepts to my life. Thank you for such a great book.

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Develops habits!

This is an excellent self-help book. The author differentiates between motivation, self-discipline, and habit. Ultimately, developing habits along the lines of self-discipline is what will get you to where you want to be. Hollins uses legit references when making a point, again...excellent.

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I love listening to the scientific studies!

I enjoyed this book so much that I completed it in two days. I love listening to the scientific studies and the results on why we do what we do, and how we can do it differently...from a scientific aspect, not just a simple pat on the back, "you got this". For me learning the how and why things work, makes it easier for me to understand and work with.

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  • sneha
  • 12-04-19

Not suitable to me

The voice is not pleasant to listen to. It feels like listening to a controlling person .

1 person found this helpful

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  • Patricia Bivens
  • 09-10-19

This book was extremely useful .

This book was extremely useful without squandering any of your time. Order inside yourself is critical and this is an extraordinary book to enable you to begin. Short and simple to peruse, however, there are smart thoughts for building self-restraint.

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  • Samuel Williams
  • 09-04-19

An excellent book!

An excellent overview of the science of self-discipline along with some great tips and techniques to incorporate more discipline into your life. Well worth your time.

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  • Mollie Harding
  • 08-30-19

Life changing.

I absolutely loved the idea of the basics. This book is well worth your time. I really like the book includes strategies about Gain more Control, Build Confidence, Anyone who is looking for ideas and a potential path to help them Enjoy your dream after following this book!

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  • Zak King
  • 08-30-19

A great book!

Self-discipline is at the core of change. This book will help you on your journey. The thing is that life is something that you create. There is something tragic about spending your time thinking about outside influences making your life better-when all that you need to do is to look inside yourself and make it happen. Worth to recommending.