• Self Discipline

  • 6 Books in 1: Overcome Negative Thoughts and Emotions, Eliminate Stress, Stop Anxiety, Control Your Anger, Become Fearless, Build a Positive Mindset, and Embrace Happiness
  • By: John Ward
  • Narrated by: KC Wayman
  • Length: 18 hrs and 46 mins
  • 5.0 out of 5 stars (6 ratings)

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Publisher's Summary

Are your emotions sabotaging your success? Do you often feel like anger, anxiety, or stress are holding you hostage?

The human fight-or-flight response is designed to protect us, but when the intense emotions they trigger take hold, it can be difficult to function productively - or even just happily. By cultivating stronger self-discipline and mental resilience, you can learn to channel these energies into more positive avenues, leaving you free to pursue success!

With a combination of real-life anecdotes, behavioral psychology, and practical advice, Professor John Ward explores these complex emotions and provides simple, actionable strategies to combat their destructive effects.

This powerful six-book bundle includes:

  • Stop Overthinking
  • Letting Go of Anxiety
  • The Art of Fearlessness
  • Control Your Anger
  • Embrace Your Life
  • Reprogram Your Mind

Start by boosting your self-esteem and conquering the debilitating overwhelm of overthinking, then gradually let go of anxiety, anger, and stress to become a fearless, balanced, highly productive, and motivated individual.

If you’re ready to change your mind-set and start reaping the benefits of a stronger mind and more resilient inner voice, this bundle is the only resource you need to learn essential self-discipline skills and reach your true full potential.

©2020 John Ward (P)2020 John Ward

What listeners say about Self Discipline

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Extremely informative.

This book had me taking a very long look at myself so that I could realize the things I should and shouldn’t be doing with myself if I want to become better. highly recommend it

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Wao.

A very good book to read you’ll definitely learn something out of this book. i would highly recommended this book.

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A Must read.

Excellent book for young men looking to get awesome rather than be comfortable. If you are ready to take on the world this is a must read.

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I felt the heat.

This book is a great read. Well organized. Covers all the bases. Get this book.

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So far so good!

I’m half with this audiobook and it’s mind blowing so far! I honestly got this book because of how many books and in one abs it sounds really good and informative so far. I like it personally.

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  • Anonymous User
  • 11-01-20

It,s okay.

There was some new insights but just too much fluff. Not the best place to start for self discipline but a great supplement to help you Long the way

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  • Anonymous User
  • 11-01-20

Just do it.

The book is very inspiring and uplifting! Although the grammar is annoying here and there, it's not bad at all. If you came from a disciplined childhood, live with responsibilites that you have to wake up every morning for or just struggle with life. This books definitely for you.

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  • Autumn
  • 11-01-20

Nice book.

Gets a 4 star review from me for both the subject matter and the scope. I'm not new to self discipline and neither am I easy to impress but overall I thought the author did a thorough job of discussing the various aspects of the topic.