• Self-Discipline

  • 4 Books in 1: To Do List Formula, Stop Procrastinating, Stop Overthinking, Stoicism. How to Build Your Self-Confidence, Improve Your Time Management and Your Emotional Intelligence
  • By: Stephen Trust
  • Narrated by: Austin R. Stoler
  • Length: 12 hrs and 1 min
  • 4.0 out of 5 stars (9 ratings)

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Self-Discipline  By  cover art

Self-Discipline

By: Stephen Trust
Narrated by: Austin R. Stoler
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Publisher's Summary

You are about to discover how to leverage the power of to-do lists, stoicism, critical thinking, and self-discipline to stop overthinking, get over procrastination, and transform your life!

Procrastination, lack of willpower, poor self-control, low motivation, overthinking, stress, and depression are some of the biggest causes of low productivity, lack of satisfaction, unhappiness, and weak interpersonal relationships.

This four-in-one book is here to share with you all the solutions to these and many more related concerns concisely, simply, and comprehensively.

Here’s a tiny bit of what you’ll learn from this audiobook:

  • What procrastination is and why you procrastinate
  • The dangers of procrastinating and the other side: getting things done
  • How to supercharge your motivation to jump right into action
  • How to start breaking procrastination 
  • How to build self-control
  • How to design your to-do lists for immediate action
  • How to develop effective action priority
  • How to make things pleasurable and fun to do while rewiring your brain
  • How to challenge your thoughts effectively to break the overthinking cycle
  • Five secret tips that will make you stop worrying and overthinking
  • What to do when you’re feeling overwhelmed
  • What stoicism is and what it has to say 
  • How stoicism has been applied in today’s methods of human psychology
  • How to master your surroundings for your benefit 
  • How to deal with negative emotions the stoic way
  • And so much more! 

Even if you feel the situation is helpless and hopeless, this audiobook will give you the much needed hope and guide you throughout the journey to transformation!

Click "Buy Now" to get started!

©2020 Stephen Trust (P)2020 Stephen Trust

What listeners say about Self-Discipline

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  • Overall
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    4 out of 5 stars

Good insights. Lacks a companion PDF.

Overall the book provides good and actionable insights. I cannot find the companion PDF where some of the exercises and scheme/graphics should be featured. I found the first half more interesting than the second one. The narration lacks "warmth", it feels roboty.

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Resourceful.

Very good audiobook . Helped me get back on track! Thanks to the author for give us.

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It pointed out all my faults.

This audiobook pinpointed a lot of my failures as well as it helped me continue to search and move forward in life with better discipline. I am glad I came by this one, one or he most satisfying audio I purchased so far.

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This is great.

This audiobook was very inspiring. I Loved it. Also, narration is very well done, congratulations to both author and narrator.

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Fun and Easy!

This 4 books in 1 is a great way to learn self-discipline in a fun easy way. This book really helped me to get more organized and stop procrastinating!! It is a must listen!!

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Wonderful.

To the point and straight forward. What we all need, especially now a days. Thanks to the author.