• Self Discipline: Learn How to Develop Grit, Perseverance, Daily Habits to Achieve Success with No Drama Excuses and Change Your Mind to Endure the Obstacle in Your Way so You Can't Get Hurt

  • By: Beth Goggins
  • Narrated by: Brittany A
  • Length: 3 hrs and 46 mins
  • Unabridged Audiobook
  • Categories: Health & Wellness, Psychology & Mental Health
  • 4.6 out of 5 stars (47 ratings)
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Publisher's Summary

You’re about to discover how to take back control of your body and emotions to make them do what you say, when you say it! Can I get a Hoo-Ya? This little but important guide will teach you everything you need to know for you to take back control. 

To experience more freedom in your life, you need more of the opposite: self-discipline.

Does that sound paradoxical? 

Allow me to explain. 

If you want:

  • More free time: you will need to get better at time management.
  • Financial freedom: you need to get more financial discipline.
  • Be in great shape: you need to eat healthy and exercise regularly.

By being disciplined, you can create the life you always wanted!

This book will show you how to go about it by helping you to change your mindset so that you can then nurture the necessary healthy habits that will help you succeed. You will also realize that as you work on building your self-discipline, emotional balance is a key ingredient, and this book will show you exactly how to work on your emotional balance to ensure you stay on the path to success. 

That’s not all. This audiobook will also show you how to create and nurture the needed motivation to take you through the journey to being productive and positive in everything you do. 

Buy this audiobook now!

©2018 Beth Goggins (P)2019 Beth Goggins

What listeners say about Self Discipline: Learn How to Develop Grit, Perseverance, Daily Habits to Achieve Success with No Drama Excuses and Change Your Mind to Endure the Obstacle in Your Way so You Can't Get Hurt

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A very intelligent and honest book!!

Loved the book. Not for those who feel they have a inalienable right to not be offended by the inconvient truths in life. Better sack up before reading. Recommended reading for wusses, snowflakes and perpetual victims.My friend really likes reading books on philosophy. I gave this book to him for his birthday and he really enjoyed it.

7 people found this helpful

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Great inspiration for life long exercise!!

Really liked this book. Listed to it in combination with self disciplined dieter and daily discipline. Very inspiring. I've been using some of the techniques in each of these books and having some success!If you are disciplined & follow the suggestions/recommendations in this book, you will definitely achieve your short/long term goals.

4 people found this helpful

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Good straight forward content, but hear me out

The content is a good overview/ round up of all things related to self discipline, that’s the part I liked.
The narrator has a great voice, not sure if I’d call it monotone, but I find it hard to concentrate and really listen to the content, it gets me lost all the time. It is not me, because I haven’t really had this situation with other audiobooks.

Okay, so why 3 stars? Well, the author completely lost me when she cited “Napoleon Hill” as a good example and some of his quotes. The guy was the scammer of the century, huge liar, his whole story of having interviewed the most successful men in the country is a lie. So, thumbs down for putting something in her book like that. She also gives examples of other “successful” men that are not really related to regular folks specially once you go deep into their biographies most of us would not be willing to do what those people did to achieve success..... no, not because we are lazy and not willing to work hard....... it is because we have respect for others, wanna make sure our employees have decent enough earning to eat and pay their bills, and pay our bills to small businesses providing services to us...... do you know how many celebrated “successful “ people treated and paid their workers like slaves? Have you seen the super “smart” ones who didn’t pay their bills, filled bankruptcy , came out alright but in the process destroyed an avalanche of small businesses ? These are dishonest, dirty successful people. Authors need to do a more thorough research on whoever they will give as an example of what they are trying to convey, read their bio.... not written by themselves, check for actual facts. Go check actual facts on Napoleon Hill..... he is the greatest liar, and his quotes are heavily used in motivational workshops.

3 people found this helpful

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Very intuitive!!

I felt motivated the moment I started reading it and more so the further into the book it got. Highly recommended!Great book! Very motivating!I like that chapters are short. The book is contracted almost as lessons. I enjoyed it a lot!!!

3 people found this helpful

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Perfect guide book!!

This book helped me realize the source of my successes and failures. I was depending on situational vs. committed daily self-discipline.the finish of every section contained a visual cue rundown of the ideas secured with a snappy outline of each.Read and know how to propelled for him self!!

3 people found this helpful

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Self Discipline at its best!!

Excellent Listen for anyone with goal and dreams and want tools to achieve them. Now let’s get to work.All the wisdom of other seal authors, without the fluff. Please A practical little guide to being more productive. Very informative.

2 people found this helpful

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Fantastic sound ideas to help keep you on top.

Everyone at some point in their lives could benefit from professional coaching to cut through the clutter and help them forge straight ahead toward what's important to them. It reminded me that I can approach my goals with a spirit of fun, and that I am in control of every step of the journey!!!

1 person found this helpful

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Highly recommended!!!

Everyone likes to be in a very positive and self control emotions in our everyday life, but in some cases sometimes it becomes difficult to do because of the working routine and others thing. this book helps to motivate yourself and get useful information of how to control yourself.

1 person found this helpful

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This is absolutely the best one.

This book was an easy read yet filled with so many great tips to start improving for the better NOW! loved it and will continue to reference it.This books clearly and in friendly way presents the minimum amour of steps start improving your live by establishing disciplined approach to your actions. Really well written. Just read it, do it and you can contemplate later about the results and improve it on the way!!

1 person found this helpful

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I love this book.

An excellent Listen well worth the time and effort and creates the opportunity for self evaluation/understanding.Quick listen and great tips. The book was well written and very practical. I enjoyed the structure of each chapter; it had a very logical layout.

1 person found this helpful

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  • Richard
  • 05-13-20

Good content but I couldn’t stick with the narration

The content is good, and I will get the paper copy as a result. I couldn’t continue listening to the narration though. It sounds like each sentence has been recorded, cut, and stitched together so there is no flow. It’s like having Alexa/Siri read it to you and I found it difficult to engage with as it quickly became monotonous.

4 people found this helpful

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  • Amazon Customer
  • 04-12-21

too much information from other peoples work

stating the obvious by using a lot of other writers quotations and writings, quite disappointing

1 person found this helpful

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  • PMA
  • 04-28-21

Badly conceived, badly written, badly read

I realised quite early that this wasn't going to be a great book but I persevered until the end because I thought there were bound to be at least one or two useful take aways. I was wrong. If you've never read (or listened to) a book on personal development, this might contain a few good ideas to get you started but the truth is, it's just a bunch of ideas stolen from other personal development authors (Zig Ziglar, Tony Robbins, Og Mandino, Napoleon Hill etc) and regurgitated by the author in no particularly logical order. There's nothing in here that wasn't already written 20+ years ago by significantly better and more inspiring authors, other than the Navy Seal references, which were taken from guess who? In fact the only inspiring words were the regurgitated quotes by the aforementioned authors. It also contains the worst advice on how to stop smoking that I've ever heard (don't give up completely, just cut down by one a day until you've miraculously stopped completely), written by someone who has clearly never smoked a cigarette in her life. If you want to save yourself a troublesome read (spoiler alert) the key to everything is, apparently, "Just Do It". Hmmm where have I heard that slogan before? And as if the content wasn't uninspiring enough, the book was narrated (painfully slowly) by a deeply uninspiring narrator. I don't know where all the good reviews for this book came from because I'm quite an avid reader of personal development books (ok, I haven't quite reached the stage of not being able to criticise a poorly written book) and this is the worst I've ever come across by quite a wide margin.

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  • Anonymous User
  • 09-13-20

Good

It gave me some insights. I loved it. I will listen to it again. It was helpful.

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    4 out of 5 stars
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  • Anonymous User
  • 05-31-20

Below expectation

Bald narration. Nothing new from what is already known. i had expected more than this!

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  • deepak
  • 08-10-19

Good guide.

​Self-Discipline is something I have always struggled with and is one of the most important parts of being successful. Thanks to this book I now realize what it takes to achieve and maintain self-discipline in my life. I definitely recommend this book!

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  • shrawan
  • 08-08-19

Really Learn How to Develop Grit,

If you really want a chance at changing your life, this is the skill you must start with, self discipline. I have read hundreds of self help books and this is by far my favorite. No fluff book on attaining what is promised in the title. The author is one of those "gems" , a true author that knows how to write. Refreshing and effective.

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    5 out of 5 stars
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  • Chalifour
  • 03-27-19

Very helpful toward self improvement

I have all of Martin Meadows books, but this one is my favorite because it distills the most critical elements of success into daily habits, that require self-discipline to maintain. Self-discipline in my daily habits has always been a struggle for me. I like the authors style because you get top quality information in a succinct and powerful way. I love the fact that this book is broken into daily readings. I start each day reading a daily passage from this book. A lot of what's in this book really resonates with me and helps to give me a new or different perspective on forming self-discipline.

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  • Gauthier
  • 03-27-19

Some truth, lots of judgments

Yes its another book about military discipline, processes and how they relate. The difference is all the seal books discuss different points, this book, surprisingly short, is a summary of 7 principles SEALS live their life by and how to apply to our lives. I realized when I read this book that I hated to exercise because I had never found a sport that I enjoy. So I stopped trying to get up early and go running (which I hate but that everyone recommends doing) and started to think of what I had liked to do in the past

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  • Marchese
  • 03-22-19

A Doable Path to Self-Discipline

This book spoke to me and addressed all my issues in a very direct and easy-to-understand manner. It helped me realize some of the patterns I follow and provided a way to get out when I get stuck. I really liked reading this book and couldn't put it aside before finishing it. It is an easy read, packed with useful and concise information. As I read through pages, I really felt motivated to start doing what I really wanted to do and ended up with a sturdy plan in mind. Some concepts are briefly explained without going much into detail but that's okay for the context of the book and can be further researched from other resources.