• Self Discipline in 10 Days and How to Stop Overthinking

  • The Guide to Boost Self-Esteem by Awakening Your Positive Thoughts. How to Build Mental to Achieve Your Goals (Master Your Emotions)
  • By: Erik Peterson
  • Narrated by: Evan Harris
  • Length: 10 hrs and 2 mins
  • 5.0 out of 5 stars (28 ratings)

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Self Discipline in 10 Days and How to Stop Overthinking

By: Erik Peterson
Narrated by: Evan Harris
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Publisher's Summary

Want to know about overthinking? Do you want to increase your thinking level? Want to know about self-discipline? Do you want to increase your self-discipline level? Then keep reading.

Overthinking makes it harder to appreciate life and can affect passionate guidelines and rest designs, too. Overthinking is typical. A large portion of us overthinks for one or different things that are critical to us. The issue with overthinking is that it burns through our time. It's regular that one idea causes another thought. Overthinking is essentially what its name recommends overthinking. In this bundle, you will learn how to stop overthinking and live a better life. To do so, you also need to learn about self-discipline. Self-discipline helps in arranging people better as it makes them get up from rest at standard occasions and get things done inefficiently way. It permits focusing and concentrating on your goals - five mainstays of self-discipline. Steve Pavlina has done per seven days stretch of composing to self-discipline. He set self-discipline onto five columns. They are acknowledgment, self-discipline, difficult work, industry, and tirelessness.

In this bundle, you will learn about:

  • What causes an overthinking
  • How to identify if you are an overthinker
  • Remove negative influences
  • Strategies to solve the problem
  • The magic of mindfulness
  • How to understand what we want from our lives to make things clearer
  • How to avoid lying to yourself and think about your priorities
  • How to set your three-month targets in one year and five years
  • How to deal with change
  • How to break habits and how to choose new ones
  • How to visualize the achievement of the goal
  • How to set verification signals
  • How to find your daily motivation

Would you like to know more?

Buy now!

©2020 Erik Peterson (P)2020 Erik Peterson

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Thanks for your work! Highly recommend!

Simple practical insight on improving self discipline. The author avoids the fluff normally found in these types of audio-books and instead delivers usable tools in an easy and enjoyable way.

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Well researched and highly recommended.

These self discipline audio-books are well researched and very helpful. I have enjoyed listening them. Thanks to Erik Peterson.

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If you are looking for a guide.

Every time I start listening or listen to any of Erik Peterson audio-books I've always been motivated to take action.

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They are meaty and full of practical solution.

I have the audible version of this box set. The quality of thinking in these audio-books is exceptional.

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Without self discipline you will never succeed.

Excellent audio-book. Need direction and motivation to move forward in life. Thanks to Erik Peterson.

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A Model for Self-Discipline

Self-discipline can be learned by those who are willing to pay the price. This audio-book gives you the opportunity.

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Reality Check!

The information in this audio-book is applicable to our daily lives, especially during the pandemic. Real good reality check.

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This audio-book is filled with the amazing history

I also enjoyed that it was an easy understand, the vocabulary and the flow were easy to follow. recommend to anyone who is trying to get their life turned around for the better.

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Game changer audio-book!

This audio-book hits it close to home with examples, explanations, and solutions. Helped me open my eyes a little wider, and to work towards a better household.

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Truly helped me in every aspect.

This audio-book opened my eyes. It makes you think about the man or woman in the mirror. Focus on you and the world will be yours.

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  • Janey
  • 03-23-21

Monotonous!

I rearly wanted to like this but Narrator is so monotone that I struggled with listening to it. Also in the first few chapters he keeps warning that you will turn in to a Psychopath, bit off putting!

1 person found this helpful

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  • Edwardo Hernandez
  • 12-21-20

This is a massive audible about this topic.

Brilliant audio book that everyone should listen. I slanted such giant measures of suitable things from this audio book. I am truly worth investigating this audio book. I would prescribe this audio book to anyone.