• Self Esteem Workbook

  • Cognitive-Behavioral Therapy for Self-Love, Self-Esteem, and Self-Help for Introvert People: This Is the Ultimate Way to Personal Growth (Scots Gaelic Edition)
  • By: Mathew Benefit
  • Narrated by: Christopher Power
  • Length: 3 hrs and 2 mins
  • 4.8 out of 5 stars (14 ratings)

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Publisher's Summary

If you want to discover a new way to improve your self-confidence and your relationship with yourself, then pay attention....

Are you tired of trying guides for your self-improvement that always say the same things? Is it too expensive, or maybe you don’t have a lot of time to go to a specialist?

This self-esteem-developing program is going to work a bit differently compared to some other popular programs out there. For example, while it can help you to develop your self-confidence, the main focus is to help understand the problems you have with yourself.

You will be able to learn about:

  • What is self-esteem
  • The importance of self-esteem
  • Discover your thought patterns and the possible counterproductive thoughts
  • Explore the possible reasons for your lack of self-esteem
  • Improve the convictions you have about yourself and change the words with which you describe yourself
  • How to have self-control in difficult situation and with people who annoy you
  • Learn how to create a healthy relationship with people
  • A notion to introduce a way to change your life

Even if you never found the self-esteem formula in your life, you can understand the method to develop your self-esteem in just one week.

Don’t wait any longer!

Click on the "Buy Now" button to get a copy of the self-esteem workbook and enjoy these effective directions for your personal growth.

©2019 Niccolò Paglione (P)2020 Niccolò Paglione

What listeners say about Self Esteem Workbook

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    4 out of 5 stars

This is in English.

This promised to be the Scots Gaelic edition, but was narrated in English. I was hoping to learn Gaelic pronunciation while teaching self esteem to my subconscious by way of a language that I study. The basic material is good, but it should not be advertised as Gaelic.

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Insights are unique and turn me perceive deeply.

I highly recommend you to listen this audio book if you want to improve the quality of your life. This audio book is encouraging you to change your life to become better. This is very helpful audio book to improve self-esteem and build up confidence. Special thanks to author for this audio book.

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This listen develops conscience in the listener.

Great audio book full of good and practical advice on realizing our value and worth.There are parts of this audio book that I even use with all my clients, not just those struggling with self-esteem issues. It’s easy to listen and it makes sense. I will re-listen several times to maintain and implement methods and perspectives learned.

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This listen is very inspiring and informative.

I had some wrong thoughts in my mind. This audio book has colossally helped me in picking up a precise understanding self-esteem. At first it felt nonsensical, yet when I connected those thoughts throughout my life, I comprehended it's the correct thing.

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A must listen for everyone, everywhere.

A real existence manages for everybody, this audio book gives a superb depiction and reasonable manual to manufacture your self-esteem or confidence. This audio book is the climax of his lifetime of breaking down and psychotherapy rehearsing of self-esteem.

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The content of this audio book was amazing.

This is a perfect audio book for self love & self esteem So, I am very happy with this audio book. I was really awed by how much helpful data pressed in such a audio book. This audio book is an awesome audio book of fearlessness and confidence. Data based and instructive in the mental issue. So, I highly recommend this great one audio book.

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A great listen for building a strong mentality.

Audio book was contributed very much well with to many guides for influence peoples. This audio book will be a good and stunning guide for beginner petitioners. This amazing guideline will be a perfect for them to increase their self confidence for improving self-esteem and building a strong mentality.

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Practical advice on realizing our value.

Well presented. Would recommend.I feel like there needed to be more examples and ways to respond back to those, because to me that is truly the core of the problem with lack of confidence. Very helpful audio book with many doable techniques.

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An exceptional audio book.

An exceptional audio book and massively helpful to help me overcome my low self-esteem and related issues. I was surprised by how easy it was to follow and even more surprised by just how effective all the information was. Very good, i would go as far as to say it was a bit of a life saver.

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Excellent and helpful listen for all.

A fantastic listen to recovering from low self-esteem which is something that has been an issue for me since I was 12 years old. It helped me get to grips with certain things, understand things better and ultimately become a more confident person.