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Self Esteem for Teens
- The 6 Proven Methods to Become Confident and Double Your Success in Dating and Relationships
- Narrated by: Cherie Vaughan
- Series: Personal Self Improvement and Development Series
- Length: 1 hr and 35 mins
- Unabridged Audiobook
- Categories: Children's Audiobooks
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Publisher's Summary
You see the perfect guy or girl, but every time you try to say something, you get paralyzed by your thoughts and doubts. Or maybe you are the type of boy or girl who always tries to avoid conflict because you don't want to hurt others.
Do you doubt yourself a lot? If someone makes a joke about you, does it feel like a ton of bricks fell on you? Are you are always seeking for approval from your friends to feel good?
These are signs of a low self-esteem. You might believe you are born like this and that others were lucky to be born more confident. That this is just the way you are, and there is nothing you can do about it. But pay attention.
Did you know that a lot of famous artists like Jennifer Lopez and Lady Gaga once suffered from a low self-esteem but worked their way out of it? You can do the same as they did.
In Self Esteem for Teens, you will discover:
- Which three NLP techniques can help you boost your confidence so you can go to school comfortably
- The secret to turn around bad habits into good habits
- Five methods to improve the six components of self-esteem
- How to stop the bullies from picking you as a victim
- How to use your inner voice to boost your confidence and become more attractive
- How you can avoid panic attacks
After applying the above, the following can happen:
- You feel better about yourself, and others will notice this unconsciously, as well
- Friends will include you automatically in events and group chats
- Even without changing your physical appearance, you will become more attractive
Each chapter ends with a step-by-step guide on what to do, and the techniques and examples are explained in detail for your situation as a teen. Many others went before you and helped themselves with these techniques. You can do the same.
So, if you want to increase your self-esteem and feel better, then start listening to this audiobook now.
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What listeners say about Self Esteem for Teens
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Richard N Barton
- 12-16-20
Nice one!
I work with psychiatric adolescents and have used this book in a group setting. Some like the worksheets and some have found this very difficult in that they have very low to no self-esteem. This workbook makes them think hard about themselves
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- Heather J Ford
- 12-16-20
Glad I got this book
If you want to learn more so this guide perfect for you. I liked this book and I am glad to have it on my want to prefer this audiobook for everyone who is searching like this guide.
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- Dora Sanchez
- 12-15-20
Helpful
My granddaughter's great aunt recommended this for her first year of teaching teens. I listened to it first and loved the suggestions and the illustrations were great. The great aunt had used it when she was a counselor for mothers of troubled teens.
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- Faith P Botelho
- 12-15-20
Practical Guide!
This book helped me so much. I even gave it as a gift to a depressed relative. I used this while seeing a therapist, who told me that using this type of workbook without professional guidance can be tricky. Her help was a bonus, but the book is good on its own.
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- SMITH
- 12-15-20
Fairly well done
Much of what you'd expect. Nice to have this in workbook form so we can work through it together.
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- Wells
- 12-14-20
Just amazing
Self-esteem is a term that is used very frequently, but not many people actually know its real definition. Often, people also use the terms self-worth and self-respect interchangeably with self-esteem.
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- White
- 12-14-20
Brilliant book.
Brilliant book. One book containing all you need! If I could only suggest one book, this would be the one! I want to prefer this audiobook for everyone who is searching like this guide.
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- Raynor
- 12-14-20
Very awesome audiobook
This book offers sound approaches to parent-teen interactions that are easy to put into practice. I got immediate results doing so. I recommend this book to all parents of teens and to anyone who works with teens. Applying the principles in this book may just change all of your relationships.
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- john
- 12-14-20
Best book ever!
This book is wonderful for self-reflection and building a love for yourself when it was a hard thing to do. The exercises are fantastic, but for me, were a little slow-paced. I also participated in daily or every-other-day meditation in conjunction with this book,
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- Melinda
- 12-13-20
Informative
These books are perfect for a novice therapist like me! It provides the structure I need and it puts information in simple words. I constantly use the worksheets for my clients. Some are a bit on the corny side, but I'll take what I can get.
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- Hargreaves
- 12-16-20
I really liked this audiobook.
This book gave me a lot of information. The audiobook is very organized. I am very much pleased to listen to this audiobook. The start of the audiobook was wonderful. The audiobook is simple and easy to listen to and understand. I really liked this audiobook.
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- Wade
- 12-15-20
Kudos to the author
A very helpful, informative, and realistic audio-book, packed full of advice and tips. Suffering from low self-esteem/issues of self-doubt/anxiety etc. this is a fantastic audio-book to help you along in this process!
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- Maddison
- 12-14-20
Great for use in therapy.
I use this as a therapist when I am working with my teen clients. It’s thought-provoking and helps them explore and build their self-esteem.
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- Dylan
- 12-14-20
Thankful to the author.
I energetically prescribe you to listen to this book if you need to improve a mind-blowing nature. This book recording is urging you to completely change yourself to turn out to be better. This is an exceptionally useful book recording to develop confidence and develop certainty. Exceptional gratitude to the writer for this book recording.
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- Hancock
- 12-13-20
Insightful and helpful.
Self-esteem is very dynamic and changes through time. I slanted such immense quantities of effective things from this audio-book. This little audio-book is very insightful and helpful.
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- Marianna Mercado
- 11-17-20
Great book.
Great book full of good and practical advice on realizing our value and worth. information that one could use in everyday life. It's like having your one on one therapist.
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- Jenny Robinson
- 11-17-20
Very helpful!
Very helpful assessments and simple explanations that provide a gentle, clear guidance for those struggling to boost their sense of self-worth.
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- Karen Marshall
- 11-17-20
This is recommended.
The information helps, the thing is, we have to commit ourselves to the process of it all. If you want to change, then yes, this is recommended.
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- Justin Freeman
- 11-15-20
This book is phenomenal.
This book is phenomenal for those whose obsessive-compulsive disorder is intrinsically connected to and a result of poor self-esteem.
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- Romeo Jairus
- 11-15-20
It's a great listen.
Speaks perfectly to me and I have already recommended it to several people. It's a great listen.