• Self Help for Teens: Confidence, Assertiveness and Self-Esteem Training (3 in 1): Simple and Proven Techniques to Become Your Confident Self (For Boys and Girls)

  • By: Maria van Noord
  • Narrated by: Cherie Vaughan
  • Length: 5 hrs and 4 mins
  • 4.9 out of 5 stars (55 ratings)

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Publisher's Summary

Are you insecure?

Do you have a lot of doubts?

Do you avoid speaking in a big group of friends?

If you answered ´yes´ to two of the three questions above, then you might suffer from a low self-esteem or a low confidence level. 

You have come to the right place.

A lot of famous people, like Lady Gaga and Mark Zuckerberg, were once shy and insecure. But they have learned how to change the way they see and think about themselves. They have worked on their self-esteem and confidence.

You can do the same. You just need some help. If you know which techniques and methods you can use to train how you see yourself, increasing your self-esteem and increasing your confidence becomes easier.

Here´s just a tiny fraction of what you´ll discover in self help for teens:

  • The number one thing to avoid if you want to build up your confidence level
  • Three NLP techniques that you help you increase your confidence so you can go to school comfortably
  • How you can change your negative thoughts into positive thoughts so you will doubt less
  • How to boost you assertiveness in only two minutes
  • Tips on how to show confidence
  • An effective method you can use when you are bullied
  • The obvious and not so obvious benefits of being confident
  • How to develop a confident mindset
  • Exercises to discover the real you
  • How you can avoid panic attacks
  • What the ‘percolator effect’ means and what you should do to avoid it
  • And much, much more

Take a second to imagine how you’ll feel once you feel confident and how your family and friends will react when they see the new you.

So even if you’re shy or an introvert, you can develop a high self-esteem and be confident by using the tools and techniques this audiobook offers.

And if you have a burning desire to be confident and increase your assertiveness then start listening today.

©2018 Maria van Noord (P)2018 Maria van Noord

What listeners say about Self Help for Teens: Confidence, Assertiveness and Self-Esteem Training (3 in 1): Simple and Proven Techniques to Become Your Confident Self (For Boys and Girls)

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Well listen the time

Am finally delving into a challenge that would not have been attempted previously, so this book was very helpful. The background 'why' is fascinating and presented in easy to digest sections and the techniques have been easy to incorporate and take advantage of.

1 person found this helpful

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Very Effective and Systematic Approach

Many self-help books today just repeat the same clichés and seldom offer much substance. This book, if you actually take the time to do the journal work the author prescribes, will change your life.

1 person found this helpful

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sounds like a textbook. I quickly lost interest

I thought this would be a great book for my teen but no way is he going to sit through such a boring textbook style experience. no thank you.

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Super Amazing audiobook!

I have learned so much! I recommend it to my fellow students too. They made a great comment about it! That's why I highly recommend this book!

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Important contents which are wonderful

This book has important content and so many instructions which are to build up my confidence. This audiobook is for anyone who lacks confidence and suffers from self-doubt. This audiobook is really amazing and very helpful.

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Tips of this book are beneficial

By listening to this audiobook anyone can get help from this audiobook. The tips in this book are beneficial. Highly recommended

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Great listen.

I appreciate the qualities of life he is preaching about. Every day I have implemented these techniques to be happier and they work if you just give it a go.

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Eye Opener for Me

This book has been an eye-opener for me, has really helped me deal with public situations in the workplace, which anxiety has made me struggle with. Recommended.

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Great guide for the intended purpose.

Great guide for the intended purpose. As I work with teens with lower literacy levels, it is difficult having to constantly reduce the information/exercises/worksheets to suit.

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Great guide for teens

Great guide for teens. Used as a small group discussion and the kids appreciated the material and answered the questions truthfully. I ordered several audiobooks for the ongoing program.

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  • Ok Mcphearson
  • 10-30-20

Love this book!

Love this book! It's funny as well as super useful and informative for self-confidence and healing. I loved it!

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  • Kieran
  • 10-14-20

A most amazing audiobook about self-esteem

This is probably what I can say the best audiobook that helped me to be more confident. This guide book not only gave me what I needed to know but also gave me a new life to reach my dreams.

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    4 out of 5 stars
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  • Shannon C Akhtar
  • 10-14-20

The author did a great job!

This audiobook was very easy to listen to and understand. This audiobook gives an exceptionally essential clarification! I that really Impressive, it was well packaged and arrived very quickly! The author did a great job!

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  • Kemp
  • 10-13-20

This book is a life saving

This book has positively changed my life and I thank God for his guidance through this book. Now, I realize how important it is to think positively.