In this book, you’ll discover: Proven methods to develop mental discipline from scratch, even if you currently consider yourself to be the most unmotivated, lazy slob ever. The catastrophic effects that not being mentally disciplined can bring to your life and how to avoid this unwanted situation. The most common physical factors that end up affecting your willpower. Key strategies that create a supportive environment that will dramatically increase your chances of success. A risk free strategy to deal with the discomfort that separates us from achieving mental discipline.

Uncover nature's powerful healing secrets, learn how to naturally get rid of resistant bacterial infections and boost your immune system without pills! If you've always wanted to learn how to use natural alternatives to help you rid yourself of bacterial infections, as well as strengthen the immune system without relying on drugs, then keep reading...Even if you're new to the practice of herbal medicine and herbal antibiotics, this guide that will give you the foundation you need to help you get rid of bacterial infections as naturally as possible.

The reality is that most of the stress and discomfort that people experience every day is largely caused by money woes. It is estimated that in most western countries, up to 80 percent of people are tied up to some kind of debt. Most people have next to nothing in savings and have no clue about how to start taking control of their finances.

The reality is that most of the stress and discomfort that people experience every day is largely caused by money woes. It is estimated that in most Western countries, up to 80 percent of people are tied up to some kind of debt. Debt can go from being a minor inconvenience to have the potential to ruin lives in a short span of time. It's crucial to know how to navigate it and get out of its vicious cycle as soon as possible.

Are you tired of depriving yourself of your favorite foods? Do you believe you need to count calories to lose weight? It’s time to break the weight loss myths we’ve been trusting all these years: dieting, exercise, portion control, fasting. If you’ve ever tried to lose weight, chances are you’ve already tried at least one of those methods, if not all of them. The result is always the same: defeat.

People don't realize the perils of low self-confidence, self-esteem, compassion, love, and mindfulness. You can harm yourself and others if you do not take care of yourself and your mental being. Thankfully, there are many ways you can overcome worries and self-doubt so you can be successful and feel successful. Part of this process is about removing the negativity that swirls around your thoughts and replaces them with positive affirmations and images. 

One thousand five hundred+ subtraction practice problems. Lots of timed tests for subtracting digits 0-20! Are you scrambling to find time to help your child practice their math skills? Is there no downtime, and you can barely get them to sit down for more than a minute before they run away? This audiobook contains over three hours of math practice, that you can use anytime, anywhere to help your child improve their math skills. With over 1500 subtraction problems, ranging from levels of difficulty, this audiobook is great for mental math practice, summer study, or bedtime math.

Send your child off to sleep in a snap with Bedtime Meditations for Kids. Meditation is great for dealing with tough feelings, even for kids! It doesn’t matter if your child is upset and needs to take a minute to calm down, or you just want them to be a bit more focused, Bedtime Meditations for Kids has the perfect exercise to help them out. Inside this audiobook, we will teach your children how to program your mind to boost energy and productivity and achieve a positive mood, so they don’t have to deal with sleep problems ever again.

Being in a relationship with a narcissist can be traumatizing. After all, you have to see them almost every day. In some cases, you can choose to cut ties with the person, but in other cases, you might not have that freedom. In many other cases, people don’t want to give up on the narcissist because they feel guilty that they might be abandoning the person in a time of need. 

Get your child ready for perfect preschool success! With this phonics workbook, your tiny toddler will tackle foundational skills, including their short vowels, long vowels, beginning blends, digraphs, and more! First and foremost, this workbook is built for your child to have fun.

Audiobook learning is perfect for kids who are always on the move. These math sessions can be listened to in bed, in the car, on the couch, or even at the park. With our unique teaching formula, you'll find techniques that benefit all four primary types of learning: visual, auditory, reading/writing, and kinesthetic.

Oftentimes, many people avoid starting the journey to self-improvement because they do not know where to begin. Lucky for you, this box set lays out all the principles you need to know in order to become the best version of yourself. Start transforming yourself today! 

Have you ever noticed that you are incredibly critical or judgmental toward yourself? Maybe you expect yourself to be endlessly productive at work, or a flawless friend, parent, or partner at home, without ever cutting yourself any slack. This mentality can be exhausting, and you don't have to live this way. Maybe you recognize these tendencies, but don't know how to change them. We've all heard of self-love and self-confidence, but maybe you've thought this concept sounded too silly, or maybe it simply sounded impossible to achieve.

Meditation allows you to take a break from all the noise, all the action, and all of the constant stress that is surrounding you. Take a minute and quiet your mind so that your soul can speak to you. The objective of meditation is just that - to dim the lights and dull the noise just enough for you to allow your truest self to shine through like a beacon, so that you can remember why you are here, and who you want to be. Practical Meditation for Beginners starts by helping you focus your attention through a process of thought organization.

The word "stoic" comes from "stoicism". Today, these words mean indifference to all emotions whether it is pain, pleasure, hate, or love. However, stoicism is very different and encompasses a different set of ideas. The basic teachings of stoicism emphasizes that bad emotions come from bad judgments. This book tells you everything you should know to control your thinking, build confidence, train your mind, and achieve true happiness. It includes key principles and 28 practical exercises for achieving happiness.