• Self-Love Workbook

  • A Simple Guide for Release Self-Doubt, Boost Self-Esteem Recognize Your Worth, Cure Codependency Through Resilience for Learn to Finally Loving Yourself and Find Genuine Happiness
  • By: Sarah Page
  • Narrated by: Kevin McAlister
  • Length: 3 hrs and 23 mins
  • 5.0 out of 5 stars (26 ratings)

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Publisher's Summary

Release yourself from your busy life and start prioritizing self-love and your well-being - keep reading!

Is your day-to-day starting to wear you down?

Do you struggle to find time for yourself?

Are you burned out from putting other people’s needs ahead of your own?

It’s time to change all that and start putting yourself first!

Self-love has become such a mainstream word that it has somehow lost its meaning.

Self-love is more than bath bombs and essential oils. It has more to do with doing the inner work to prioritizing health, well-being, and happiness despite a busy life.

We know it’s all easier said than done - but not impossible!

Especially with the Self-Love Workbook in your arsenal!

This is a simple guide to release self-doubt, boost self-esteem, recognize your worth, and stop codependency through resilience. Here is where you’ll learn to finally love yourself and find genuine happiness!

This guide also helps you:

  • Perfect the art of self-love and differentiate it from narcissism
  • Destroy self-doubt using four self-development steps to higher self-esteem
  • Learn the four powerful ways to regain self-confidence despite challenges
  • Release fear-based thinking and feeling and learn to love life
  • Understand the three things you need to learn to learn from and let go of your past
  • Find your self-worth and build character
  • Heal the psychic wounds of codependency
  • Find true happiness through passion and purpose
  • And more!

The road toward true self-love is paved with challenges that you need to overcome using the right tools, tips, and techniques that only the Self-Love Workbook can teach you!

©2021 Sarah Page (P)2021 Sarah Page

What listeners say about Self-Love Workbook

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  • Overall
    5 out of 5 stars
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    4 out of 5 stars
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    5 out of 5 stars

Excellent book, would absolutely recommend!

While listening to this book I was am to really look deeper into my thoughts and feelings towards myself. During the last exercise I broke into tears. A major breakthrough for me. This was a great book! If you’re looking for self betterment, and to just fall more in love with life and yourself. Here you go!!!! Listen!!! Awesome book.



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    5 out of 5 stars

Such An Important Audio Book!

This is a great book! I love the inspirational quotes she used throughout the book from various different people. The book is up lifting and makes you really think about how you can become a better you. Listening to this book made me realize what I was missing. I was taught how to love me. Thank you so much for such eye opener.



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Great motivational tool Very effective for me!

Great book I definitely recommend it to any woman who needs self love definitely enjoyed it! I am love! I am free! I am worth it! It was positive and full of great information. It was a easy to understand, and I would recommend to everyone. Surely recommended!

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Thanks author for sharing this audible.

This audiobook provides an excellent guideline about Self-Love Workbook. I am exceptionally inspired by this audiobook since I know such numerous modern things from this audiobook. I'm highly referring to this audiobook for everyone. I found it to be a wonderful book with an amiable tone and lots of interesting information. In this book all of the contents which is amazing and this audio book sound quality is awesome. I really enjoyed the book on audible.

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So great and filled with helpful info

Not your everyday surface self help book. This book encourages you to dig into you history, to take your time and discover who you are. Very well explained! I really loved this book. I knew everything but I love your take on everything and sure and practical solutions.



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Very insightful audiobook

I enjoyed reading this book, I loved the stories combined with the research and explanations that made this audio book easy to understand and interesting to listen to. Clear, efficient but detailed explanations. Highly recommend this book!! A great book. Sound quality Awesome and good information. Must have right advise. So i mean it's really good book.

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A comprehensive audio guide

This audio-book has been so helpful, especially for Self-Love Workbook. This book was a short easy listen. I am exceptionally inspired by listening this audiobook. This book is very interesting and very well created. I'm glad to have it part of my permanent library. I'm highly referring to this audiobook for everyone.

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Extremely Helpful and Easy to Listen

It held very important content. This book gave me a lot of information. The book is very organized. I am very much pleased to listen this book. The start of the book was wonderful. The book is simple and easy to listen and understand. I really liked this book. Pretty well done!! Thanks to author for providing us this audio book.

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This audio book gave me lots of tips

Thank you Author for explaining things in a way that totally make sense now! Overall a simple but interesting audio book. The listening is simple and easy going however the content in itself is useful and quite easy to listen. Lots of good information, and gives the information in a concise understandable manner. I felt this book was very informative.

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It give me valuable tips to applied.

This audio book was well record and give good information on Self-Love Workbook. I listen this audio book for being better with that and it give me valuable tips to applied. It's very well organized and is perfect for us. First of all, this audio book is amazing. must listen to Simple Guide for Release Self-Doubt. Presentation. ​We are very happy with this purchase! so I was very happy to have this recording audio book I would recommend this to anyone.

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    5 out of 5 stars
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Profile Image for Louise Tran
  • Louise Tran
  • 10-12-21

So great and filled with helpful info

Not your everyday surface self help book. This book encourages you to dig into you history, to take your time and discover who you are. Very well explained! I really loved this book. I knew everything but I love your take on everything and sure and practical solutions.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Shelley Valdez
  • Shelley Valdez
  • 10-11-21

It give me valuable tips to applied.

This audio book was well record and give good information on Self-Love Workbook. I listen this audio book for being better with that and it give me valuable tips to applied. It's very well organized and is perfect for us. First of all, this audio book is amazing. must listen to Simple Guide for Release Self-Doubt. Presentation. ​We are very happy with this purchase! so I was very happy to have this recording audio book I would recommend this to anyone.

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Frankie Sullivan
  • Frankie Sullivan
  • 10-11-21

Extremely Helpful and Easy to Listen

It held very important content. This book gave me a lot of information. The book is very organized. I am very much pleased to listen this book. The start of the book was wonderful. The book is simple and easy to listen and understand. I really liked this book. Pretty well done!! Thanks to author for providing us this audio book.

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Arthur Lindsey
  • Arthur Lindsey
  • 10-11-21

Very insightful audiobook

I enjoyed reading this book, I loved the stories combined with the research and explanations that made this audio book easy to understand and interesting to listen to. Clear, efficient but detailed explanations. Highly recommend this book!! A great book. Sound quality Awesome and good information. Must have right advise. So i mean it's really good book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Ana Webster
  • Ana Webster
  • 10-09-21

All in all I believe this book is beneficial.

I learned so many effective things from this audible. The author did an excellent job. Great book I definitely recommend it to any woman who needs self love definitely enjoyed it! I am love! I am free! I am worth it! Happy listening. I would recommend this audible. This audiobook surprises me. This audible contains some particular data. This is extraordinary learning audible for us.

  • Overall
    5 out of 5 stars
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  • Willis Caldwell
  • 10-09-21

This is an excellent audio guide for this learn.

This audio book was full of informative information. It was very easy to listen and understand. I appreciate the information about the content. This book incredibly outstanding, in the wake of examining this book I am so dazzled. By temperance of the speaker and would support for this book to anybody. Many thanks to the author for giving us such a beautiful book.

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    5 out of 5 stars
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  • Ryan Guzman
  • 10-08-21

I enjoyed listening this audio book

I enjoyed listening this audio book. It helped me find new ways to appreciate myself and figure out how to open myself up to being more receptive to help from other people.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    4 out of 5 stars
Profile Image for Lynda Thompson
  • Lynda Thompson
  • 10-08-21

Such An Important Audio Book!

This is a great book! I love the inspirational quotes she used throughout the book from various different people. The book is up lifting and makes you really think about how you can become a better you. Listening to this book made me realize what I was missing. I was taught how to love me. Thank you so much for such eye opener.