• Self-Love Workbook for Women

  • Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Help Workbooks for Women 1)
  • By: Megan Logan MSW LCSW
  • Narrated by: Camille Mazant
  • Length: 3 hrs and 8 mins
  • 4.9 out of 5 stars (40 ratings)

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Self-Love Workbook for Women  By  cover art

Self-Love Workbook for Women

By: Megan Logan MSW LCSW
Narrated by: Camille Mazant
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Publisher's Summary

Embrace who you are with this guided self-love workbook for women.

Discover how much there is to love about yourself using this practical workbook for women of all ages. You’ll embark on your journey of self-discovery by learning what self-love is and then immersing yourself in exercises to help you build your self-esteem and improve your relationships.

What sets this self-care journal and workbook apart from other self-love workbooks for women:

  • Proven techniques - Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness and positive psychology.
  • Inspiring prompts and motivating activities - Explore all that you are with quizzes and journaling exercises that will help you tap into your emotions and let go of limiting beliefs. Includes writing space for reflection and introspection.
  • Empowering affirmations - Boost your positivity and nurture yourself using the uplifting affirmations interspersed throughout the audiobook.

Create a life filled with purpose and greater self-love using the Self-Love Workbook for Women.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Rockridge Press (P)2021 Echo Point Books and Media, LLC

What listeners say about Self-Love Workbook for Women

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YOU HAVE TO BUY THIS AUDIOBOOK AND THE WORKBOOK !

JUST A GREAT EASY TO UNDERSTAND WONDERFUL SELF HELP BOOK ON SELF LOVE. THE AUTHOR IS GENIUS AT HER CRAFT AND TOUCHES ON SO MANY THINGS. MANY I'M SURE HAS BEEN HELPED AND SET FREE BY THIS WORKBOOK. THE NARRATOR HAS A VERY CALMING BUT YET FIRM VOICE THAT REALLY ENCOURAGES YOU TO DO THE WORK. I RECOMMEND THIS WORKBOOK HIGHLY WELL DONE AND THANK YOU FROM THE DEEPS OF MY SOUL....I AM TRULY FOR THE FIRST TIME IN 63 YEARS ON THIS EATRH LEARNING TO LOVE MYSELF AND IT'S GRAND !

2 people found this helpful

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A Woman's self love

I love the interaction and guidance. This book helps you to help yourself. So positive.

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Too boring

I been getting audiobooks for self growth and so far this is the first one I almost couldn’t finish! I did bc I need to finish what I start it cost me a lot to keep up, don’t know if it’s bc of the voice that annoyed me or the dynamic was just like a magistral class where nobody can’t pay attention to at college!