• Self Talk: How to change the way you think about yourself with self talk

  • By: Erik Smith
  • Narrated by: J. Austin Moran II
  • Length: 37 mins
  • 4.6 out of 5 stars (8 ratings)

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Publisher's Summary

The way you think about yourself and environment makes up your reality. You can either view this reality in a positive light or a negative one. The choice is up to you. This guide will show you how to use positive self-talk so you can be successful in any endeavor in your life.

This audiobook contains proven steps and strategies on how to replace the negative self-talk with the positive. Through this audiobook, you will learn about the ways you can effectively get rid of your negative thinking and what prompts you to say negative things to yourself.

This audiobook tells you what self-talk is about, as well as how to differentiate positive self-talk from negative self-talk. It also gives you information about the benefits of positive self-talk.

Things you will learn in this guide:

  • What is self-talk?
  • The difference between positive and negative self-talk
  • How to change self-talk
  • How to change a belief about yourself
©2016, 2017 Erik Smith (P)2017 Erik Smith

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    4 out of 5 stars

Good Listen

This audible was so easy to listen to because the voice speaking was so comfortable to hear. I thought the tone used was perfect for laying back and just listening. I know I would even be able to listen to it in my car or exercising and the topic was so easy to digest due to the sound of the voice used.😉