• Shyness and Social Anxiety

  • The Complete Guide to End Social Anxiety Attack, Improve Your Conversation and Have More Trust in Yourself
  • By: Jessica Smith
  • Narrated by: Kevin Harding
  • Length: 3 hrs and 15 mins
  • 4.9 out of 5 stars (9 ratings)

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Publisher's Summary

Look no further because there is a very new, perfect and faster way to rewire your anxious brain and relief your anxiety without stress today. 

I will implore you to overlook those books that advise you to manage or medicate your anxiety away. Today you have a perfect, simple but powerful book in your hand that will show you the simple natural solution to shyness and social anxiety  and improve your conversation and have more trust in yourself.

The book shyness and social anxiety  has been carefully written by a top notch author. He has put it together based on facts, experience and thorough research. The top-class techniques embedded in this book can be used by anyone to live a life free from anxiety or panic attacks.

In this step-by-step guide you will discover:

  • The single most powerful psychotherapy method for cognitive restructuring, self-regulation, and relaxation training.
  • How to rewire your thinking patterns and attract social success now.
  • Eliminate all anxious habits and navigate any situation with respect-commanding confidence!
  • How you can be kind to yourself and develop confidence in a way that you didn’t think was possible.
  • The strategies that you must know to overcome social anxiety!
  • How building great relationships with other individuals can extraordinarily diminish anxiety and stress in your life
  • Understand how social anxiety and shyness develops.
  • Tactics to use in real-life situations we all face

Shyness and Social Anxiety is much more than just a book, it is a top-notch guide that will show you how to avoid anxiety and panic attacks, to dodge sorrow and anxiety disorder from emerging.

Trying to know what triggers the anxiety or panic disorder is the initial step to finding a fix that works. 

Target Users 

  • Anyone who wants to start to handle anxiety and master yourself always. 
  • For those who must make a decision. Set Yourself Free a conflict between what you think and what you (do not) do. 
  • For those who want to face their fears.
  • For those want to Understand as social anxiety and shyness develops.
  • For those want resolve finally the problem of anxiety in general.

To find a fix that works, scroll up and click the "Buy Now" button to get your copy of Shyness and Social Anxiety now.

©2019 Jessica Smith (P)2020 Jessica Smith

What listeners say about Shyness and Social Anxiety

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I found most helpful This Audio-Book!!

This is a quick, easy collection of starters to help focus those beginning to Shyness and Social Anxiety with intent. I consider it very helpful.I highly recommended this audio-book.

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I am really happy I got this audio-book,

I am really happy I got this audio-book, the content is good and has made me really conscious of my thoughts and actions already. Thanks to Jessica Smith!

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Great audio-book and have been actively practicin

Nice audio-book and learning the lessons regularly and I've listened a drastic change in my memory and my wife thinks I'm even more awesome because I remember what she's saying! Thanks to Jessica Smith.

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A very simple and well-spoken this audible.

I really recommend this audio book! By experience I can say it does help teens overcome social anxiety!

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This audible provides a great way of instruction.

I bought this for my daughter, so far what I have listen seems very helpful. She hasn't listen much yet though.

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I love this audio-book and a clear voice to!

Very good audio-book on the foundations of both the Twenty Steps to Lovelife Finding Jessica Smith Success.It's the first audio-book anyone can listen to if you're just joining the Shyness and Social Anxiety area.Listen really easy, with good record for instances.

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I had many anxiety it lead me to depression.

My first attack was when I was fourteen years old after a funeral I suddenly realized of death I couldn't function. But, after listening this audible, I found myself! I have improve Conversation and Have More Trust in myself! Highly suggested!

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Any who has had his own personal struggles!

I've been listened to many anxiety and Shyness audio-books, but it is the best I've ever listen. So, I would recommended this audio book to all!

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  • Nicole Robson
  • 03-22-20

This is a must-have if you have social anxiety.

This is a must-have if you have social anxiety. A lot of what is covered in the audio book reflects how I and you are sure many people really feel. The audio books help you acknowledge that you have a problem and what the strategy is to fix it.

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  • Benton Jordan
  • 03-20-20

Amazing, Very Informative and Educational!

This Audio-book was Amazing. I’m new to Shyness and Social Anxiety and this has given me so much insight and all around just educated me on them. This Audio-book was so awesome I learn it all in a day.Thanks to Jessica Smith !