• Sirt Food Diet

  • Diet Guide with Delicious Recipes and Their Amazing Benefits to Burn Fat, Lose Weight and Get Lean
  • By: Adam Bell
  • Narrated by: Angela Paterson
  • Length: 3 hrs and 24 mins
  • 3.8 out of 5 stars (11 ratings)

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Publisher's Summary

The diet is based on the introduction of Sirt foods into our diet. What are those? Foods particularly rich in special nutrients capable of activating the same genes of thinness stimulated by fasting.

These genes are sirtuins, considered to be super metabolic regulators that influence our ability to burn fat, the mood and the mechanisms that regulate longevity. In fact, already in the first week with the Sirt diet you can lose over seven pounds without deprivation of any kind. Fresh, genuine food, easily available and suitable for our palate that, combined with each other or with other ingredients, give rise to tasty dishes.

Inside the book, you will learn:

  • What is the Sirtfood diet?
  • What are Sirtfoods?
  • How the Sirtfood diet works
  • Tasty Sirtfood recipes
  • And much more

If you want to lose weight without having to go hungry anymore, start now to follow the VIP diet and lose the extra pounds.

And don’t wait - grab your copy now!

©2020 Adam Bell (P)2020 Adam Bell

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What listeners say about Sirt Food Diet

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  • Overall
    2 out of 5 stars
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    2 out of 5 stars

Not factual enough

the person who reads the book pronounces sirtuins wrong, it gets old. there's no science or facts in this book and they use vague terms like activating skinny genes. also there are several places in the audio book that repeat themselves that were not cut out.

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What was that?

It would be a lot better without the big pause in the middle of the audiobook author asking listeners to leave a feedback and explaining how to do it. Otherwise decent informative book.

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I really enjoyed this book!!!

I loved it!! So much useful information!!! Can't wait to cook!!! Thank you!!! Very enjoyable!!!

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Very informative and useful.

Good story with a number of twists and turns and lots of action at the end.

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This is a awfully helpful audio book

The audio book is in excellent condition, has lots of recipes, some simple, some more complex. and I feel competent to devise my own recipes using info in this audio book.

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  • Anonymous User
  • 06-20-20

daily menu

i like pretty much everything about the book. it is well narrated although there are bits where phrases are repeated. it is also informative and comprehensive. however there is a big gap. a daily or weekly meal plan. its great to know the recipes but its not enough to plan with, especially for a newcomer to the diet.

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  • Sarah
  • 04-13-20

Repetitive drivel

I've ordered the original paperback; I hope it's better than this audiobook, or it'll be going straight in the bin.