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Skincare and Other Anti-Aging Tips
- The Smart, Quick, and Evidence-Based Guide to Delaying the Aging Process
- Narrated by: Alexa Borys
- Length: 3 hrs and 23 mins
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Publisher's Summary
Anti-aging skincare solutions that get you real results, revive your skin, and leave you looking healthier and happier.
When you know how to choose a routine suitable for the needs of your skin, you can actually start to reverse the effects of aging.
As a result, you can look younger, but most importantly feel better!
In Skincare and Other Anti-Aging Tips, you will discover:
- Honest skincare advice, widespread myths debunked, and guidance on what ingredients to look for in skin products
- A simple guide to find out your skin type, know how skin ages, and what purpose skincare plays in your entire health
- Tried (and scientifically tested) techniques and ingredients that will revive your skin to look healthier and younger - know exactly what to apply to your skincare routine!
- Skincare advice you won’t hear in department stores - what works for someone else may make your skin worse!
- How to choose your anti-aging skincare products without spending a fortune on unnecessary amounts of creams, serums, and toners
- The habits that are detrimental to your skin health - and therapies to reverse their harmful effects without invasive surgeries
- Practical tips to help you choose skincare brands, products, and create a personalized skincare routine
- And much more.
Even if you think your skin looks fine now, a skincare routine is about maintaining the beauty you already have.
And it’s never too early (or too late!) to start taking care of yourself and your skin!
Skincare isn’t just a short-term beauty treatment - it’s a way for you to look younger, feel better, and prevent early aging.
Revive your youthful looks and rejuvenate your skin without surgeries or breaking the bank.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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What listeners say about Skincare and Other Anti-Aging Tips
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Suzie
- 05-13-22
Highly recommend this book
I have spent years neglecting proper care of my skin. Therefore, I am new to understanding all the ins and outs of anti-aging skin routines. This book is excellent for the novice like myself. It is a load of valuable information and excellently presented. As a registered nurse, I am particularly thankful that the author has done her research and I feel like I can trust her information on skin care basics. If you are a novice to skin care routines or just need a refresher update, I highly recommend this book.
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- Angel dust
- 03-11-22
I LOVE it. Highly Recommend
Taking care of my hair and my skin becomes a priority now that I'm 30. I have always done a lot for it, but most of the things you'll learn in this book you will not be taught just going through life and seeking no additional info. Not even the blogs have this stuff. Definitely get this book as you're learning to take care of your skin while aging. You will never regret it!!
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- Anonymous User
- 03-03-22
Informative and well-researched!
As someone who thought they understood skincare well, I learned a TON from this book! White combines personal narrative with thorough research to keep the information relatable and digestible. This book is careful when providing tips, understanding that each person’s skin requires something different. White also discusses the marketing of skincare and the different ingredients we see in over the counter products, which was particularly interesting.
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- MJ
- 03-02-22
I Highly recommend this book
It's definitely a book that everyone or those who have friends or family members who want to start to efficiently take care of their skin should listen to as well as give to them, because not only does the narrator take his time to carefully lay out the ways to have better skin, but she also explains why is it so important to acquire and sustain healthy skin. The narrator also does a very good job explaining the materials in such an engaging manner, so you can also really enjoy listening to it. Not only is the information interesting and detailed, but it is also extremely well narrated. Anyone who wishes to learn more about skincare should definitely listen to this book.
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- stella
- 03-01-22
Awesome tips - highly recommend!
When I noticed my skin aging I turned to every resource including podcasts, online videos, and audiobooks. This book was by far the most effective outlet. It has a ton of thoroughly research backed tips and methods to slow the aging process and in some cases reverse the damage that has been done.
This worked wonders in my routine and I highly recommend it! Easily 5 stars!
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- Anonymous User
- 02-27-22
Must read for great skin!
I'm at the age where I need to start doing something more to care for my skin besides wash and moisturize, and thankfully my girlfriend tipped me off about this book! I learned so much about my skin and how to care for it by listening to this audiobook. I had never gotten any procedures before, but now I confidently know where to start- thanks to the guidance in this book. Highly recommend if you're like me and want to look great as you age!
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- Hari Prasad
- 02-27-22
Pamper yourself!
Self obsession is very common these days and it boosts your confidence next level and this book will helps you to go for that extra mile confidence by treating your skin with these tips. Good Book!
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- Braxton S
- 02-27-22
Great tips and tricks!
Who knew there was so much that went into just our skin! Taking care of our skin is super important and this book does a great job of highlighting that. The other tips give for protecting the skin are super helpful. Recommend for those looking to educate themselves for ways to protect themselves.
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- Amazon Customer
- 02-24-22
Keep you wrinkles at bay!
As an aging process, skincare is something that I have become very interested in. The older we get, the more important it becomes to take care of our skin and keep those wrinkles at bay! This book discussed various anti-aging techniques, which made me realize just how fast time can fly by when you're not looking forward enough and taking care of your skin.
It begins by telling the author's personal experience and then discusses several aspects, including proper cleansing routines, how best to choose products based on your needs, face massagers as well! I highly recommend listening to it!! I also liked that this comes with a free PDF download - so if you're looking into getting some new skincare goodies or need advice from someone already there...
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- Anonymous user
- 02-24-22
Great guide for skin care!
I love the guideline of choosing products. Now I know I don’t have to buy expensive products anymore. I also love the anti-aging care. Very useful advice!
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- Blablata
- 04-28-22
very interesting book
i enjoyed listening to this book. There is a lot of science, which is understandable by anyone, as it is easily explained. The book is full of fun facts and I was positively surprised to learn so much about products and how the skin reacts to each of them.
The chapter about INCI and its basics is essential to understand the purpose of a product and how it reacts with the skin. I am pleased to have finally found a book that has explained that so well. I wouldn't have minded a deeper chapter on acids and how they can be used together!
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- francesca
- 03-14-22
loved it
The book is useful and easy to listen to, the author makes an excursus on the basics of skin care for those who are looking at it for the first time in a more in-depth way, gives anti-aging tips, all backed up by scientific papers and evidence based on results
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- Toby
- 02-22-22
A new perspective on self-care!
Received this as a gift from a friend. As someone who's not really invested any time in self-care, this book really opened up a new world for me. I've really been into health and fitness, but discovered that there's so much more to taking care of yourself than just exercise, diet, and sleep!
I'm now giving more care to my skin and I feel the difference already. Highly recommend this book whether you're a complete skincare newbie or someone with experience in the field!
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- Valentina
- 02-21-22
A must read to learn how to take care of your skin
A must read if you need to learn how to better take care of your skin.
The book is full of great tips and advices and all of them are backed up with lots of research and scientific evidence. That's what set this book apart from other books on beauty.
But, despite, being rigours and precise, the book is also very engaging.
I would especially recommend the audiobook version, so you can listen to all the tips and tricks while on the go :)
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- Keith Everett
- 02-19-22
Anti Ageing Tips for Smart People
It's very easy to look older than your actual age. Diet, smoking, excessive drinking etc can all add to a life of looking older than you really are. I first enquired about this book as my girlfriend was very worried about the wrinkles on her forehead. After listening to this very well-presented book, she has a more positive outlook and does believe that this book will help her. 5 Stars.
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- Eccomi
- 02-17-22
a complete book about skin with a scientific eye
I was happily surprised about this book, why?
The book is complete, it unites in one single place all the current knowledge. What I appreciated most is its scientific eye on the topic.
The girl says she is an Enginner and therefore she needed to know more about a simple description on the cream box that says "anti-aging". She described a lot of ingredient and situation, she gives us good advices like our best friend. At one point I thought "a lot of words but she is missing the food" and suddenly..., the food chapter arrived as well.
It is really informative, and I have found it also honest
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- Jen OD
- 02-13-22
Ready to glow
I'm fast approaching 40 and starting to notice the signs of ageing in my skin. I've been seeking a natural way to slow down the ageing process so this book instantly appealed to me and I learned the best ways to improve my skincare routine. Lots of great information in here to set you on the right tracks. Would recommend.
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- Edvin Szolcsak
- 02-11-22
Perfect gift!
This audiobook was an amazing gift for my girlfriend as she is a make-up artist obviously she is working with skin. I thought this would be a great gift and she loved it! Of course, she knows the ins and outs of this profession but still, she could learn a lot from this handy Skincare Guide! Impressive content with a quality narrator! Definitely rrecommeended!
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- Anonymous User
- 02-08-22
SUPER!
IT IS A PERFECT AND SIMPLE GUIDE TO HAVE A HEALTHY SKIN. RECOMMENDED FOR ANYONE. IT CLARIFIES THE TOPIC FROM A SCIENTIFIC POINT OF VIEW SPARKING INTEREST. VERY PLEASANT!
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- Scarlett
- 02-08-22
Very informative!
All you need to know about the existing antiaging ingredients and methods, according to the latest scientific research. Good tips that are really helpful!