• Social Anxiety Solution

  • The Practical Solution to Improve Self-Esteem and Overcome Shyness, Anxiety, Panic Attacks, Depression and Phobias. Build Your Social Confidence.
  • By: James Rules
  • Narrated by: Micah Howery
  • Length: 3 hrs and 28 mins
  • 5.0 out of 5 stars (27 ratings)

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Publisher's Summary

Social Anxiety Disorder? Shyness?

Separation anxiety? Social anxiety in the workplace?

Every person at one point in their life has had to deal with anxiety, whether it the nervous feeling they get before taking an exam or the natural anxiety they may have when they start their first job. To be fair anxiety is a common feeling for many of us to experience under different circumstances and is generally a manageable emotional response to new situations. 

But for an estimated 6.8 million people this normal feeling of apprehension when exposed to new people or experiences can take an ugly turn and have a debilitating effect upon their life. Someone who is suffering from Social Anxiety Disorder, Separation Anxiety or Obsessive-Compulsive Disorder may find it difficult to handle day-to-day responsibilities, be intimidated by social events and invites and find adapting to workplace stress a daunting task. 

In the most extreme cases anxiety disorders can have a catastrophic effect on someone's life locking them in a cycle of insecurity, fear, and compulsory behaviors that alienate them from others, destroy their relationships, and cost them opportunities. 

If you or someone you love is suffering from Social Anxiety Disorder or any other associated anxiety disorder Social Anxiety Solution: The Practical Solution to Improve Self-Esteem and Overcome Shyness, Anxiety, Panic Attacks, Depression and Phobias. Build Your Social Confidence. Build your social confidence can help. This audiobook will cover the following topics to assist anyone who is suffering from Social Anxiety Disorder in overcoming this daunting psychosis and lead a normal life once again.

The topics that are covered in this audiobook are as follows:

  • Social Anxiety Disorder - exploring what social anxiety is and why it develops
  • Components Physical, Cognitive, and Behavioral of Social Anxiety - which reviews the psychological and physical components of social anxiety
  • How to Overcome Anxiety Problems - powerful tips for overcoming social anxiety
  • About Shyness - explains what shyness is and why we become shy
  • The Anti-anxiety Food Solution - incredible diet and nutrition changes that can be made to today that help overcome anxiety
  • Mass Media and Communication Impact - discusses how mass media contributes to social anxiety
  • Learning How You Can Manage Your Anxiety - daily anxiety management tips
  • Daily Strategies for Overcoming Anxiety - techniques for overcoming social anxiety daily
  • Start a Conversation with Anyone - easy social communication tips to help you start conversations with others
  • Building Massive Confidence - sure-fire ways to develop and maintain self-confidence
  • Get Respect Immediately - valuable tips on how to gain respect from anyone
  • Separation Anxiety - what is separation anxiety and where does it start
  • Obsessive-Compulsive Disorder - obsessive-compulsive disorder what it is and why we suffer from compulsive behaviors
  • Natural Remedies that May Help with Anxiety and Panic Attacks - natural ways to overcome anxiety disorders and panic attacks
  • Treatment Options and Drug Therapy - what are the treatment options for those who suffer from extreme anxiety disorders and what medications can help
  • Social Anxiety in the Workplace - how to cope with social anxiety triggers in the work environment

These powerful tools and techniques will help you or your loved one break through the fog of Social Anxiety Disorder and achieve a regular life.

Get your copy now!

©2019 James Rules (P)2020 James Rules

What listeners say about Social Anxiety Solution

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This audible touched my Mind

This is a very helpful audiobook for real life. This audiobook all lesson is very well speaking and easy to learn. I highly recommend it.

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Realistic advice provides in honest ways

I loved the audiobook! It’s very easy to understand and can improve the way you see and communicate with other people. Great audiobook! Everyone in the world needs to listen to this! Nice and easy to listen to this audible.

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A perfect audible about these topics

This audiobook is very pithy in that it gives a lot of good information. It's an easy listen and the strategies presented are useful! I got many helpful ideas from this audible.

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I had enjoyed this audible Immensely

This audiobook was amazing and changed my life. I would recommend it to anyone. I have already recommended it to family because of the impact it had on me. This audiobook tips and ideas are very helped me.

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This audible brought awesome achievements

I am very impressed with this audiobook because I know so many new things from this audiobook. I’m very glad to purchase and listen to this audiobook.

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I liked the encouragement for self-compassion!

I liked the encouragement for self-compassion and all of the techniques for thwarting your inner critic, not letting it run your life. thanks to, Micah Howery!

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This audio-book is Life-changing for anyone!

Then he explains how people like me came to be socially anxious and how to improve ourselves. I've tried listening different audio-books on the matter but this is truly the only one you would need if you struggle with loving yourself,!

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Great listen! Game changer! this audio-book!

Highly recommend this audio-book to anyone dealing with shyness and social anxiety. It gets to the core of the problem. The theme for its genesis is repeated over and over! thanks to, James Rules!

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Good listen this audio-book!

Gives you a great boost of confidence once you listen and understand it is all simply with in you to make the change you wish to see!

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This audible is so easy to understand and follow.

This book is basically a walk through on Social Anxiety Disorder. The Practical Solution to Improve Self-Esteem and Overcome Shyness, Anxiety, Panic Attacks, Depression and Phobias. Build Your Social Confidence. Thanks James Rules for sharing this audible.

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