Do you often fail to achieve the goals you've set for yourself, whether it's cutting down the amount of calories you consume or seeing a task through? Are you tired of letting your hindbrain dictate your life and want to discover a solution that will help you maintain the grit to achieve your highest goals? In this deeply profound and highly practical guide to self-discipline, John Peterson shows you the blueprint to developing an iron will and crystal clear focus and clarity that will propel you towards your goals and help you overcome obstacles along the way.

Multi-Emmy Award-winning filmmaker Shane Stanley writes a book anyone and everyone should hear if they want an entertainment industry insider's professional guidance on how to create a movie. This book is an especially invaluable tool for those who have or plan to, attend a college or university film school. It's your complete guide to (independent) filmmaking.

Feeling immune to the negatives and vicissitudes of life is something we can all benefit from. Our modern lives are so full of worries and problems, and harmony and satisfaction are something that most people try to find beyond themselves. Stoicism argues that these are things we can only learn from within ourselves, and it gives us the knowledge and the reasoning needed to build them up.

Buddhism is the fourth largest religion in the world. It originated in India, but has gained worldwide popularity. If you’d like to learn more about Buddhism, this book is for you! Aptly named Buddhism for Beginners, it covers everything you need to know about this world religion. This book does not try to convert you to Buddhism. It will teach you the basics of this religion and the deeper meaning behind popular buzzwords like karma, mindfulness, and meditation, but it won’t put any pressure on you to give up your current faith.

Have you finally decided to change your habits? Improve mental models and increase your self-esteem? Well, in this guide you will find out how to do so.... 

Ikigai is a Japanese concept that means "your reason for being". A lot of people go through life not knowing what their "reason for being" is, but you don't have to live like this. The purpose is crucial to the existence, and as you will find, having a purpose in life can increase your lifespan and improve your overall health and well-being. This book aims to break down the concept of Ikigai for you. 

Roman emperor Marcus Aurelius was the final famous Stoic philosopher of the ancient world. The Meditations, his personal journal, survives as one of the most loved self-help and spiritual classics of all time. In How to Think Like a Roman Emperor, psychotherapist Donald Robertson weaves stories of Marcus’ life from the Roman histories together with explanations of Stoicism - its philosophy and its psychology - to enlighten today’s listeners. He discusses Stoic techniques for coping with problems such as irrational fears, bad habits, anger, pain, and illness.

The Happiness Hypothesis is about ten Great Ideas. Each chapter is an attempt to savor one idea that has been discovered by several of the world's civilizations - to question it in light of what we now know from scientific research, and to extract from it the lessons that still apply to our modern lives and illuminate the causes of human flourishing. Award-winning psychologist Jonathan Haidt, the author of The Righteous Mind, shows how a deeper understanding of the world's philosophical wisdom and its enduring maxims can enrich and even transform our lives.

Do you know those people who may seem like nothing can interrupt their inner peace? Those are the individuals who stay cool no matter what happens on the outside, no matter how extreme it is. How can they be so calm in the middle of storms? What is their secret? And can you learn it also?  In this mind-blowing audiobook, you will learn about Stoicism, understand how to apply it in your individual life, and develop core confidence, self-esteem made of steel, and become a happy, calm individual, no matter what are the circumstances are!

In this book, you're going to learn how to take back control of your emotional responses and learn how to stop reacting to the world. You'll discover ways to adopt a powerful mind-set that will help you cope in the face of adversity. You will then be able to successfully navigate the treacherous waters of the human condition.

The word "stoic" comes from "stoicism". Today, these words mean indifference to all emotions whether it is pain, pleasure, hate, or love. However, stoicism is very different and encompasses a different set of ideas. The basic teachings of stoicism emphasizes that bad emotions come from bad judgments. This book tells you everything you should know to control your thinking, build confidence, train your mind, and achieve true happiness. It includes key principles and 28 practical exercises for achieving happiness.

The following chapters in this audiobook will discuss some of the many ways creating a Stoic persona and internal attitude to improve your life. You will discover how important it is to keep your emotions reserved and under control so you may express your emotions appropriately and live a life that is influenced by logical thought rather than driven by emotion. The final chapters will explore how you can build Stoicism into your life and plan your future based on these views.  

Approach to Self-Improvement is a book that explains the signals in your life and when you see the same warning signs over and over, take note and start making self-improvement. Don't wait until none of your clothes fit anymore before adopting some self-improvement in a healthier lifestyle. You have a lot more chance of success when you see the first signs that there is a problem in different aspects of your life. If your favorite jeans seem to be getting harder to fasten up, then start to make improvements in your diet to lose unwanted pounds.

If you or someone you know is struggling to live a good happy life, you know exactly how traumatic such an experience can be. Not only can it cause serious emotional problems, struggling to win the battles of life can take a devastating toll on your health and cause you to lose your self-image. But did you know that there are simple things you can do to live a better life, find happiness, and achieve emotional freedom using the principles of stoicism?

Thiѕ audiobооk will еliminаtе muсh оf thе аррrеhеnѕiоn thаt mау ассоmраnу a dеѕirе tо ѕtudу thе vеrу rеwаrding diѕсiрlinеѕ оf Grееk Philоѕорhу. In thiѕ audiobооk, wе аrе gоing tо соnсеntrаtе оn thе ѕресifiс diѕсiрlinе оf Stоiсiѕm. Thе bеѕt mоtivаtiоn fоr thе ѕtudу оf thiѕ diѕсiрlinе iѕ thаt Stоiс thоught iѕ рrеvаlеnt in оur mоdеrn ѕосiеtу аnd wе, оftеn unknоwinglу, аррlу mаnу оf thе рrinсiрlеѕ оf Stоiс рhilоѕорhу in оur еvеrуdау livеѕ.