If you find it hard to stick to your timelines and always find yourself having to work under pressure because of deadlines due to procrastination, you are not alone! It’s just a commonly unavoidable activity which people just allow to take over their lives. Did you know that about 20 percent of the population admits that they procrastinate often? This lack of immediacy has also influenced the fast-paced environment you’re now in.

There’s an old saying that if the first thing you do each morning is eat a live frog, you’ll have the satisfaction of knowing you’re done with the worst thing you’ll have to do all day. For Tracy, eating a frog is a metaphor for tackling your most challenging task - but also the one that can have the greatest positive impact on your life. Eat That Frog! shows you how to organize each day so you can zero in on these critical tasks and accomplish them efficiently and effectively. 

Are you tired of not doing the things you said you would do and doing the things you said you wouldn't do? We often know what we should be doing. But let’s face it. Doing stuff is hard. With this audiobook, not so much. This audiobook has practical, easy-to-apply tips, shared in a fun and relatable way.     

Most people will admit that at one point in time they have procrastinated by avoiding important tasks for less important ones. Procrastination is a universal topic. It’s a problem that plagues millions of high school and college students and concerns teachers and parents. There are some problems like a small tear in a wool sweater: They start small, but because you procrastinate, they become greater and greater, until they become a disaster.

Change your life and develop unstoppable confidence. If you want to wake up every day and feel like an emperor of your own world, keep reading. Confidence is the gateway to success in all areas of life. From confronting fear to practising acceptance and self-sympathy, this self confidence workbook provides a practical and accessible strategy to know your best self and see real-world results.

No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.

Procrastination is robbing people of the ability to experience many exciting adventures. Many fear that they can’t do what's required to get the job done, and this negative type of thinking is keeping them from starting a project that could change their life. Over 95 percent of the population has experienced procrastination at least once in their lifetime.

Procrastination: thе асt оf рrосrаѕtinаting; рutting оff, оr dеlауing or deferring an асtiоn tо a lаtеr timе. Whеnеvеr wе рrасtiсе procrastination it actually dеѕtrоуѕ our productivity - killing оur dreams. Nоtiсе thаt рrосrаѕtinаtiоn is intеntiоnаl. When you knоw something nееdѕ tо be dоnе аnd уоu choose not tо do it, you are асtivеlу participating in аnd causing уоur оwn fаilurе. Dоn't lеt procrastination kill уоur drеаmѕ of bеing a ѕuссеѕѕ.

Do you suffer from the bad habit of procrastinating? Think about all the times you have felt stressed and felt disappointed because you know you could have done more. Remind yourself of this feeling, because that is the emotional cost of procrastination. Overcoming procrastination can take some time, but you can divide the journey into many small steps, and each of these steps will make the next one easier. Whenever you find yourself struggling, just look back at these strategies to help steer you back on track again.

Are you thinking of learning how to increase your productivity and break bad habits? If you are looking for a method that allows you to break many of your bad habits and increase the things you usually procrastinate, this is a book for you. Ever happened to procrastinate? We know exactly what we want and need to do, yet we waste hours losing ourselves in useless activities or wandering the internet aimlessly. A little break is sometimes due, but as we continue to procrastinate we do nothing but push ourselves into a vicious circle.

According to the data published by the American Psychological Association, 20 percent of adult Americans are chronic procrastinators. That is higher than the number of people diagnosed with any mental or physical health issue. The good news is that improving productivity and bringing procrastination under control are well-researched topics. With some effort, you can follow the path to procrastinate less and produce more.

For many people, procrastination is a daily vice that prevents them from doing really important and urgent tasks when there is no outside pressure. Postponement can become a problem not only in daily private activities, but especially in professional life. Psychologists go as far as to describe procrastination as a disruption of self-regulation, since the procrastinator cannot endure anything unpleasant in the short term to achieve something positive in the long term.

This book is the must-have hand guide for any procrastinator ready to make a change. Fatigue, pressure, stress, insomnia, and failure to achieve our life’s ambitions are all too well-known pitfalls we face in our daily lives. It will teach you to stop procrastinating, kick your addictions, circumvent laziness, take control of your actions, and achieve your goals. This book has been written to help the chronic procrastinator take a deeper psychological and evidence-based look into their habit of procrastination.   

It doesn’t really matter how you developed the habit of procrastination, just that you start its demise right now. Time passes quickly and life is short. Tomorrow is now. Life is short and you need to take the 80/20 things you need or want to do to achieve you goals, write them out and start making things happen now, taking the smallest step possible to ensure success can have massive positive effects on your future.

Procrastinating is not just surfing social media in the office or walking the dog to avoid schoolwork. It affects our output and also our physical and mental health. Whether out of laziness, lack of motivation, or fear, there is always a reason why we prefer to delay - consciously or not. That's why Dan Home delves into the roots of our anxiety to evade responsibility in an audiobook that explores some cases of procrastination studied by professionals in psychology and productivity.