Each of us is programmed from birth on, and as much as 75 percent or more of our programming may be negative or working against us. In this newly updated and revised audiobook edition, Shad Helmstetter shows the listener how to erase and replace past mental programs with healthy, new programs that can be positively life-changing. Considered by many to be one of the most important and helpful personal growth books ever written.

After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists.

You might think laziness, lack of willpower, and/or low motivation are to blame for the fact that you aren't achieving your goals. But fascinating research in the field of psychoneuroimmunology has revealed another, far more likely possibility. One with the potential to transform your life in a dramatic way.

For many people, procrastination is a daily vice that prevents them from doing really important and urgent tasks when there is no outside pressure. Postponement can become a problem not only in daily private activities, but especially in professional life. Psychologists go as far as to describe procrastination as a disruption of self-regulation, since the procrastinator cannot endure anything unpleasant in the short term to achieve something positive in the long term.

Are you feeling overwhelmed because of all your thoughts? Do you find yourself ending up in procrastination and not being able to finish your tasks? Such issues are the result of a vicious cycle that is known as “undisciplined living”. All of us can be disciplined regarding our habits, lifestyle choices, and thoughts. You have got the power to be disciplined about your life priorities, true values, and deeper longings. Most of the time, you end up being undisciplined is because you stay preoccupied with all your past mistakes and tensions for the future. 

Are you frustrated because you're not able to start what you put your mind too? Angered by your cluttered mind and wasting the day away doing non-essential work? Want to become a top performer getting more work done in a week than in the last year? If you’re someone who gets stuck in negative thought patterns that hold you back from your true potential, this book will change your existence.

Procrastination is a straightforward book that discusses the science behind procrastination, why you procrastinate, types of procrastination and all the exciting new tips and tricks to get rid of procrastination. Anyone can stop the habit, but the tricky part is in the actions. 

Do you suffer from the bad habit of procrastinating? Think about all the times you have felt stressed and felt disappointed because you know you could have done more. Remind yourself of this feeling, because that is the emotional cost of procrastination. Overcoming procrastination can take some time, but you can divide the journey into many small steps, and each of these steps will make the next one easier. Whenever you find yourself struggling, just look back at these strategies to help steer you back on track again.

Do you put things off? Find yourself making excuses to get out of bothersome little duties? In short, are you guilty of that nasty habit of procrastination? We’re all guilty of it from time to time, but when putting things off interferes with your life, there's cause for concern. Thе good news iѕ this bооk will hеlр you hаndlе the ordinary рrосrаѕtinаtiоn as well, but is meant to be a definitive source that can help you solve your significant procrastination problem once and for all. 

Procrastination is robbing people of the ability to experience many exciting adventures. Many fear that they can’t do what's required to get the job done, and this negative type of thinking is keeping them from starting a project that could change their life. Over 95 percent of the population has experienced procrastination at least once in their lifetime.

How to beat laziness to master your time. If you are looking for a method for increase your productivity and learn how to manage time by eliminating bad habits, this is an audiobook for you. Objectives of this audiobook: Tricks to condition your mind and beat laziness, how to wake up reactive and motivated to better face the day, easy tips for silencing your inner perfectionist and getting to work, millionaire time management strategies and secrets of self-discipline, and how to better organize yourself.

Are you thinking of learning how to increase your productivity and break bad habits? If you are looking for a method that allows you to break many of your bad habits and increase the things you usually procrastinate, this is a book for you. Ever happened to procrastinate? We know exactly what we want and need to do, yet we waste hours losing ourselves in useless activities or wandering the internet aimlessly. A little break is sometimes due, but as we continue to procrastinate we do nothing but push ourselves into a vicious circle.

Ever happened to procrastinate? We know exactly what we want and need to do, yet we waste hours losing ourselves in useless activities. If you are looking for a method to increase your productivity, learn how to manage time by eliminating bad habits, this is a book for you. 

Laziness is just a habit. Using the correct approach, all habits can be replaced for new ones. The strategies and methods included in this guide will help people of all ages break the cycle of destructive negative habits and finally take control of their personal and professional lives. 

Do you want to get more things done faster without that frustrating feeling of being held back? You probably allow tasks to pile up continuously until they make you feel totally overwhelmed. You are not able to prioritize your projects, and you let your mind jump from one topic to another. This audiobook is exactly what you need to break free of your self-destructive bad habits! Thanks to a mix of psychology, self-help, and years of direct experience in the field, Bruce Merrick offers an effective, step-by-step blueprint for success.