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Publisher's Summary

As the saying goes "Stuff Happens!" How you respond makes all the difference. Doing this exercise on a regular basis can help you stay calm, relaxed, and ready for what life has to offer. Stay in the game! Bring this recording to life's stressful situations (that are planned) and be 100% prepared, relaxed, and confident.
©2009 Lorraine Howell (P)2009 Lorraine Howell

What listeners say about Stress Relief

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